Tag: Vegetarian

Toasted Miso Couscous

Toasted Miso Couscous

Toasted Miso Couscous with sautéed carrots, onion, chickpeas, mushrooms, and kale is a simple but rich meal! Ingredients Time: 45 minutes Serves: 3-4 Toasted Miso Couscous Directions Nutrition Information Nutrition Disclaimer More Deliciousness If you’re looking for even more tasty recipes, keep browsing around Hearty 

Homemade Seitan

Homemade Seitan

Homemade Seitan is pretty easy to make and is perfect for plant-based cooking. Seitan is wheat gluten-based and is high in protein. It may promote metabolic health and is rich in calcium and B vitamins. Ingredients Homemade Seitan Directions You may save the miso broth 

Chocolate Coconut Cream Pudding

Chocolate Coconut Cream Pudding

Chocolate Coconut Cream Pudding is a delicious and easy recipe to make for a creamy, rich, and low-sugar dessert!

Ingredients

Serves: 4-6

Chocolate Coconut Cream Pudding

  • 1 1/2 cup canned coconut cream
  • 1/2 cup unsweetened cocoa powder
  • 6 Tbsp sweetener (maple syrup, honey, agave nectar)
  • 2 tsp vanilla extract
  • 1 tsp cinnamon
  • Pinch of sea salt

Directions

  1. Begin by heating the coconut cream in a small saucepan over low heat,
  2. Then, whisk in the cocoa powder, sweetener, vanilla, salt, and cinnamon until smooth and well combined.
  3. Continue to cook and whisk over low-medium heat for 2-4 minutes, or until the mixture forms small bubbles.
  4. Remove from the heat and pour the mixture into a container with a tightly sealed lid.
  5. Cover and refrigerate the pudding until it has set and thickened, ideally overnight.
  6. Serve with shaved chocolate, strawberries, coconut whipped topping, or whipped cream and enjoy!

Nutrition Information

Nutrition Disclaimer

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Vegan Rogan Josh

Vegan Rogan Josh

Vegan Rogan Josh is a plant-based take on a Kashmiri lamb curry cooked in a creamy tomato-based sauce and spices. If you’re using tofu, we recommend marinating it in advance. If you want to skip out on the coconut milk, you could use just tomato 

Daikon Tofu Pho

Daikon Tofu Pho

Daikon Tofu Pho is fairly easy to make and is rich in nutrients! This recipe can be modified to have your favorite protein and veggies, but daikon and bok choy is crispy and refreshing with steamed tofu. Ingredients Serves: 3-4 Time: 45-50 minutes Daikon Tofu 

Homemade Pizza Dough & Sauce

Homemade Pizza Dough & Sauce

Homemade Pizza Dough & Sauce that is easy to make with a little preparation in advance for a tasty pizza night at home. For our pizza, we used plant-based italian sausage, lightly sautéed onions, peppers, mushrooms, and garlic, and a vegan shredded mozzarella, but you can prepare this pizza with your favorite toppings.

Ingredients

Yield: Two 14″ pizza crusts

Homemade Pizza Dough & Sauce

Dough

  • 1 cup warm water
  • 1 Tbs sugar
  • 1 packet active yeast
  • 2 cups flour
  • 1 tsp salt
  • 1 Tbs olive oil plus extra

Pizza Sauce

  • 16 oz. tomato sauce
  • 6 oz. tomato paste
  • 1 1/2 tsp dried oregano
  • 1 tsp italian seasoning
  • 2 tsp garlic powder
  • 1/2 Tbs sugar
  • 1 tsp black pepper

Directions

Dough

  1. In a mixing bowl, combine the warm water, sugar, and sprinkle the active yeast on top. ALlow it to bloom for 5 minutes.
  2. Then, add the olive oil, salt, and mix.
  3. Mix in half of the flour. If you are using a stand mixer with an attachment for kneading dough, set the spead to medium and mix for 5 minutes before adding the remainder of the flour. You may also mix by hand.
  4. Add in the rest of the flour and knead in a stand mixer for 8 minutes or knead by hand for 12-15 minutes until a dough is formed.
  5. The dough should not be very sticky, but should stretch lightly.
  6. Prepare a large mixing bowl by lightly coating with olive oil.
  7. Form the dough into a ball, gently roll into the oil of the bowl. Cover the bowl with plastic wrap and allow it to proof for an hour, or hour and a half. The dough should double in size.
  8. When you are ready to bake a pizza, you may divide the dough into two balls and roll it out onto a lightly floured surface, rolling it out to a thin, 14″ crust, or you may keep the dough in one ball for a thicker crust.
  9. Bake at 500ºF and cook for 10-12 minutes for a thin crust or 18-22 minutes for a thick crust.

Pizza Sauce

  1. In a mixing bowl, whisk together the sauce ingredients.
  2. Taste and adjust seasoning as desired.
  3. Spread out the sauce onto a pizza dough that has been lightly brushed with olive oil.
  4. Yields enough sauce for two pizzas, but may be stored in the refrigerator for up to 3 days.

Nutrition Information

Nutrition Disclaimer

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Curry Roasted Daikon & Lentils

Curry Roasted Daikon & Lentils

Curry Roasted Daikon & Lentils is a delicious and easy recipe to prepare. Serve these tasty lentils as a side dish with naan bread or over rice as an entree. Daikon radishes are packed with fiber and vitamin C and may be shown to improve 

Lentil & Barley Soup

Lentil & Barley Soup

Lentil & Barley Soup makes for a delicious, protein-packed dish that is excellent for the cold weather months. Try adding sausage or chicken, or maybe tempeh of white beans for added protein and flavor. Ingredients Serves: 6-8 Time: 60 minutes Lentil & Barley Soup Directions 

Tomatillo & Poblano Soup

Tomatillo & Poblano Soup

Tomatillo & Poblano Soup with crispy tortilla strips is a rich and delicious recipe that warms the heart. These simple ingredients bring out a ton of flavor. This soup can be mild or spicy depending on taste. You can add shredded chicken for additional protein or top with shredded cheese if desired.

Ingredients

Serves: 4-6 Time: 45 minutes

Tomatillo & Poblano Soup

  • 4-5 tomatillos, peeled, rinsed & chopped
  • 1-2 small-medium poblano peppers, seeded & diced
  • 1/2 large yellow onion, diced
  • 1 small bell pepper, diced
  • 3-4 garlic cloves, minced
  • 1 can black beans, drained & rinsed
  • 1 can corn, drained & rinsed
  • 2 tsp ground cumin
  • 1 tsp black pepper, or to taste
  • 1 tsp chili powder
  • 1/4 tsp cayenne pepper (optional)
  • 4-6 cups vegetable broth
  • Olive oil or vegetable oil
  • Minced cilantro, lime juice (optional toppings)

Tortilla Strips

  • 4-6 corn tortillas cut into thin strips
  • Olive oil

Directions

  1. Begin by preparing your tomatillos and poblanos, set aside.
  2. Then, prepare your onion, garlic, and bell pepper.
  3. In a soup pot, set heat to medium-high. Once hot, evenly coat the pot with olive oil or vegetable oil and sauté the tomatillos for 7 minutes, press on them with a wooden spoon to release the juices.
  4. Next, sauté the poblano and cook for another 5-7 minutes.
  5. Then, add the onion, bell pepper, and garlic. Stir together for another 5-7 minutes.
  6. After the vegetables are tender and onions are translucent, add in the beans, corn, seasonings, and vegetable broth (to desired broth level).
  7. Bring the soup to a boil, then reduce heat to low and simmer for 20-30 minutes.
  8. If you are making homemade tortilla strips, preheat the oven to 375ºF and prepare your tortillas.
  9. Lightly drizzle the tortillas in olive oil and spread out evenly onto a baking sheet.
  10. Place the tortilla strips in the oven and bake for 10-12 minutes or until crispy.
  11. Taste and adjust seasoning of the soup as desired.
  12. Serve the soup and top with tortilla strips and other optional toppings and enjoy!

Nutrition Information

Nutrition Disclaimer

More Deliciousness

If you’re looking for even more tasty recipes, keep browsing around Hearty At Home! And don’t forget to share your favorite recipes with your friends, family, and loved ones.

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Roasted Beets with Barley & Greens

Roasted Beets with Barley & Greens

Roasted Beets with Barley & Greens. Roasted with onion, carrot, and potato. This dish is rich in protein and nutrients and is easy to make! Barley is rich in potassium, folate, iron, and vitamin B-6 content, all of which, together with its lack of cholesterol, can