Tag: Vegetarian

Balsamic-Honey Roasted Carrots & Vegetable Rice Pilaf
September 10, 2021

Balsamic-Honey Roasted Carrots & Vegetable Rice Pilaf

Balsamic-Honey Roasted Carrots & Vegetable Rice Pilaf with herbs makes for a delicious dinner or side dish. This recipe is moderately involved but is absolutely worth the effort if you have extra time to make a seemingly simple meal quite elegant. While we used tempeh …

All Recipes, Appetizer, Entree, Gluten Free, Vegan
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by egccstaff
Loaded Mac and Cheese
September 8, 2021

Loaded Mac and Cheese

Loaded Mac and Cheese with kidney beans, garlic, and broccoli. This recipe is vegan-friendly if you can believe it! Of course, if you prefer dairy, you can just use classic macaroni and cheese either in a box or homemade and prepare the beans and broccoli …

All Recipes, Appetizer, Entree, Vegan
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by egccstaff
BBQ Tempeh Rice Bowl
September 3, 2021

BBQ Tempeh Rice Bowl

BBQ Tempeh Rice Bowl with nutritious vegetables and delicious flavors. This recipe makes for a rich and filling dinner or lunch which can be enjoyed hot or cold the next day. If you have soy allergies or avoidance you can substitute the tempeh for chickpeas or red kidney beans.

Ingredients

BBQ Tempeh Rice Bowl

BBQ Tempeh and Vegetables

  • 1 package tempeh
  • 1/2 yellow onion, diced
  • 1 small bell pepper, diced
  • 1 medium zucchini, diced
  • 2 garlic cloves, minced
  • 1/2 cup broccoli florets, chopped
  • 1/4 cup mushrooms, sliced
  • 1/2 cup BBQ Sauce
  • 1 tsp paprika
  • 1/2 tsp chili powder
  • 1 tsp black pepper
  • 1/2 tsp garlic powder

Rice

  • 1 cup uncooked rice
  • 2 cups vegetable broth
  • 1 tsp ground thyme
  • 1/2 tsp ground sage
  • 1 tsp paprika
  • Olive oil

Dressing

  • 1/2 cup vegan mayo
  • 2 tsp apple cider vinegar
  • 1 scallion or fresh chives, chopped
  • 1/2 tsp garlic powder
  • 1 tsp black pepper
  • 1 tsp dried or fresh dill
  • Salt to taste

Optional toppings: lime juice, cilantro

Directions

  1. Preheat the oven to 400ºF
  2. Prepare your tempeh, onion, bell pepper, zucchini, and garlic.
  3. Once diced and chopped, place the tempeh and vegetables in a bowl and mix together with BBQ sauce and seasonings. Allow it to sit for 5 minutes.
  4. In a medium pot, add a splash of olive oil to the pot on medium-high heat.
  5. Once hot, add one cup of rice and stir in for 2 minutes.
  6. Add the two cups of vegetable broth and added seasonings. Cover with a lid.
  7. Bring the rice to a boil and reduce heat to low. Simmer for 20-30 minutes or until rice is fluffy and soft.
  8. Transfer your marinaded veggie mix to a roasting pan and place in the oven to bake for 25-35 minutes.
  9. About 20 minutes in, remove the pan from the oven and mix in the broccoli and mushrooms, stirring in well.
  10. Return to the oven and continue to bake until everything is lightly crisped and tender.
  11. Meanwhile, prepare your dressing ingredients in a small mixing bowl.
  12. Once the vegetables and rice are done, serve together and top with the dressing and optional toppings.
  13. Serve and enjoy!

Nutrition Information

Nutrition Disclaimer

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All Recipes, Entree, Gluten Free, Vegan
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by egccstaff
Garlic Parmesan Brussels Sprouts
August 30, 2021

Garlic Parmesan Brussels Sprouts

Garlic Parmesan Brussels Sprouts that can be vegan or non-vegan! Serve these Brussels sprouts as a delicious appetizer or side dish or pair with a complete protein to add some greens to your meal. For the non-vegan version, simply replace the vegan parmesan or regular …

All Recipes, Appetizer, Gluten Free, Vegan
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by egccstaff
Roasted Cauliflower Hummus
August 27, 2021

Roasted Cauliflower Hummus

Roasted Cauliflower Hummus is a chickpea-free alternative to the delicious dip. This hummus recipe is creamy, low-carb, and full of flavor. Serve this hummus with your favorite crackers or vegetables, or use as a spread on a bagel or sandwich. Ingredients Roasted Cauliflower Hummus 5 …

All Recipes, Appetizer, Dip, Gluten Free, Vegan
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by egccstaff
Homemade Granola Bars
August 25, 2021

Homemade Granola Bars

These Homemade Granola Bars are baked and made with all-natural sweeteners. Mix and match the ingredients to modify your dietary needs. The oats can be substituted for gluten-free oats and you can use any nut butter to make the sweet binding agent. These granola bars can be enjoyed in the morning or as a mid-day energizer, perfect for kids and the whole family!

Ingredients

Homemade Granola Bars

  • 2 cups old-fashioned oats
  • 1/2 cup orange juice
  • 1 cup dates or dried figs, diced
  • 3 Tbs nut butter

Optional fillings:

  • 1/2 tsp cinnamon
  • 1/4 tsp all-spice
  • 1 Tbs raw pumpkin seeds
  • 1/4 cup raisins or dried cranberries
  • 1/4 cup chopped walnuts or almonds

Directions

  1. Begin by preheating the oven to 350ºF
  2. Spread out the oats onto a sheet pan and bake in the oven for 10 minutes or until lightly golden.
  3. Remove oats from the oven and place in a mixing bowl, optionally mix with cinnamon or all-spice.
  4. In a saucepan, combine the orange juice, dates or figs, and nut butter. Mix together on medium heat and simmer for 10-12 minutes.
  5. Transfer the sweetener mixture to a food processor or blender and blend together until thick and sticky.
  6. Mix the sweetener mixture with the oats and fold in any desired add-ins. Oats should be well covered.
  7. Then, pour the granola bar mix into an 8×8 inch pan and flatten out evenly with the back of a spoon.
  8. Place the granola back in the oven and bake for 15-20 minutes or until golden on top.
  9. Allow the granola to cool completely before cutting into bars.
  10. Store in an airtight container for up to 5-6 days.
  11. Any excess granola crumbles can be saved to use as a topping for yogurt or as a trail snack.

Nutrition Information

Nutrition Disclaimer

More Deliciousness

If you’re looking for even more tasty recipes, keep browsing around Hearty At Home! And don’t forget to share your favorite recipes with your friends, family, and loved ones.

For instance, if you find a recipe you like, pin it to your dinner inspiration board!

We share our recipes and recipe videos on Pinterest, Yummly, Youtube, Vimeo, and Facebook.

All Recipes, Appetizer, Baking, Breakfast, Vegan
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by egccstaff
Plant-Based Shepherd’s Pie
August 20, 2021

Plant-Based Shepherd’s Pie

Plant-Based Shepherd’s Pie made with Beyond Beef. This vegan dish makes for a more lean source of protein. You can substitute or add in other vegetables such as zucchini or yellow squash. For dairy-free milk, we recommend unsweetened oatmilk or almond milk. We’re certain this …

All Recipes, Entree, Gluten Free, Vegan, Videos
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by egccstaff
Mediterranean Sweet Potato & Lentils
August 16, 2021

Mediterranean Sweet Potato & Lentils

Mediterranean Sweet Potato & Lentils makes for a healthy meal, either lunch or dinner. Serve this dish hot or cold. The sweet potato is rich in nutrients and the lentils make for a lean protein. Paired with homemade tahini for a healthy fat and served …

All Recipes, Entree, Gluten Free, Vegan
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by egccstaff
Thai Basil Tofu (Pad Krapow)
August 11, 2021

Thai Basil Tofu (Pad Krapow)

Thai Basil Tofu (Pad Krapow) made with fresh Thai basil, tofu, and vegetables stir-fried and served over rice. This dish is perfect for plant-based diets, but you can always substitute the protein for shrimp, chicken, or beef. If you can’t find Thai basil, just substitute for regular basil you can find at any grocery store. This dish is not made to be spicy, but you can make it spicy by adding chili flakes to the sauce or towards the end of cooking.

Ingredients

Thai Basil Tofu (Pad Krapow)

  • 3 shallots, sliced
  • 1 package extra-firm tofu, pressed and cubed
  • 2 carrots, diced
  • 1 small bell pepper, diced
  • 1/2 cup mushrooms, sliced
  • 1 small zucchini, diced
  • 1/2 cup broccoli florets
  • 1 cup uncooked rice + 2 cups water (for serving)

Thai Basil Stir-Fry Sauce

  • 3 Tbs sesame oil
  • 1 tsp brown sugar
  • 5 cloves garlic, minced
  • 1 tsp rice vinegar
  • 3 Tbs soy sauce
  • 1 Tbs cornstarch
  • 1/2 tsp ground ginger
  • 1/4 cup water
  • 1/2 lime juice
  • 2 Tbs Thai Basil leaves (de-stemmed, chopped)*save for the very end

Directions

  1. In a bowl or measuring cup, mix together your sauce ingredients. Set aside the basil until the very end.
  2. Then, prepare your protein and vegetables, and begin cooking your rice.
  3. In a skillet or wok, heat a bit of sesame oil on high and cook your tofu (or other protein). Cook until lightly crispened and then remove from the pan.
  4. Then, add in the onion, pepper, carrot, and zucchini, and begin to stir-fry.
  5. Cook the vegetables for 7-8 minutes or until they begin to soften and the onions are translucent.
  6. Then, add in the broccoli and mushrooms. Cook for 5 minutes.
  7. Push the vegetables to the sides of the pan, creating a gap in the middle that exposes the bottom of the pan. Give the sauce a good final stir and then pour it into the pan.
  8. Allow the sauce to sit, bubble, and darken. Once it begins to do so, stir the sauce into the vegetables and add back in your protein.
  9. Cook for another 4-5 minutes. Top with the basil.
  10. Serve with rice or rice noodles and enjoy!
  11. Optionally, you may top the dish with chili flakes or sriracha for that extra kick.

Nutrition Information

Nutrition Disclaimer

More Deliciousness

If you’re looking for even more tasty recipes, keep browsing around Hearty At Home! And don’t forget to share your favorite recipes with your friends, family, and loved ones.

For instance, if you find a recipe you like, pin it to your dinner inspiration board!

We share our recipes and recipe videos on Pinterest, Yummly, Youtube, Vimeo, and Facebook.

All Recipes, Appetizer, Entree, Gluten Free, Vegan
-
by egccstaff
Breakfast Hash with Sausage
August 9, 2021

Breakfast Hash with Sausage

Breakfast Hash with Sausage that can be made vegan or non-vegan. This hash makes for a hearty breakfast packed with protein and nutritious vegetables. See our ingredients substitutions to tailor this dish to your dietary needs. If you’re gathering the family for brunch or a …

All Recipes, Breakfast, Vegan
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by egccstaff