Tag: Vegan

Moroccan Chickpea Lentil Soup

Moroccan Chickpea Lentil Soup

Moroccan Chickpea Lentil Soup that is hearty, warm, and easy to make. This dish has just enough spice that balances well with the creaminess of the tahini for added flavor and richness. Ingredients Serves: 5-6 Time: 45 minutes Moroccan Chickpea Lentil Soup Directions Nutrition Information 

Chipotle Pinto Chili

Chipotle Pinto Chili

Chipotle Pinto Chili with onion, pepper, and ground beef served with cheese. This recipe is also easy to make plant-based. Ingredients Serves: 4-6 Time: 45-50 minutes Chipotle Pinto Chili Directions Nutrition Information Nutrition Disclaimer More Deliciousness If you’re looking for even more tasty recipes, keep 

Vegan Ground “Beef”

Vegan Ground “Beef”

Vegan Ground “Beef” made with vital wheat gluten. This plant-based alternative is quick and easy to make for use in all kinds of recipes.

Ingredients

Yields: 2 lbs.

Vegan Ground “Beef”

  • 10 cups water
  • 2 Tbs soy sauce
  • 4 beef-flavored vegan broth cubes or bouillon paste (2-3 tsp)
  • 2 cups vital wheat gluten
  • 2 Tbs nutritional yeast
  • 2 tsp ground garlic and onion powder
  • 1 1/4 cup water
  • 3 Tbs tomato paste
  • 4 tsp vegetable oil

Directions

  1. In a large pot bring the water, soy sauce, and broth to a boil.
  2. Meanwhile, in a large bowl, whisk together the vital wheat gluten, nutritional yeast, garlic, and onion powder.
  3. Make a well in the center of the dry mix and pour in the water, tomato paste, and vegetable oil. Whisk together the wet liquids in the center before incorporating them into the dry. After combining, begin kneading together by hand for 2-3 minutes. Divide the dough into four balls, and knead some more.
  4. When the stock is boiling, reduce heat to medium. Add the seitan dough to the broth, reduce heat to low, and simmer, covering with a lid slightly ajar. Simmer for 45 minutes, you may bring the broth back to a low boil after about 15 minutes.
  5. After the seitan is cooked and firm, you can use it immediately for a dish calling for beef. Store any unused seitan in an airtight container in the refrigerator for up to 1 week. Use a food processor or blender to pulse the seitan into a ground beef texture.

Nutrition Information

Nutrition Disclaimer

More Deliciousness

If you’re looking for even more tasty recipes, keep browsing around Hearty At Home! And don’t forget to share your favorite recipes with your friends, family, and loved ones.

For instance, if you find a recipe you like, pin it to your dinner inspiration board!

We share our recipes and recipe videos on Pinterest, Yummly, Youtube, and Facebook

Sweet Potato Golden Bowl

Sweet Potato Golden Bowl

Sweet Potato Golden Bowl with roasted tofu, carrots, onions, pepper, cabbage, grains, and a ginger sesame dressing. Ingredients Serves: 3-4 Time: 45 minutes Sweet Potato Golden Bowl Ginger Sesame Dressing Directions Nutrition Information Nutrition Disclaimer More Deliciousness If you’re looking for even more tasty recipes, 

Tempeh “Katsu” Rice Bowl

Tempeh “Katsu” Rice Bowl

Tempeh “Katsu” Rice Bowl with Just Egg, onions, pepper, mushrooms, broccoli, and carrot. A different take on a Japanese katsu curry or tonkastu. Ingredients Serves: 3-4 Time: 45 minutes Tempeh “Katsu” Rice Bowl Directions Nutrition Information Nutrition Disclaimer More Deliciousness If you’re looking for even 

Spinach in Coconut Milk

Spinach in Coconut Milk

Spinach in Coconut Milk is a Guam-style dish of spinach stewed in coconut milk with turmeric, ginger, onion, and jalapeño. We topped this dish with pan-fried tofu, but you can add mushrooms, tempeh, or a seitan chicken for that extra oomph. Spice levels are completely optional on this dish.

Ingredients

Serves: 4-6 Time: 35 minutes

Spinach in Coconut Milk

  • 1 yellow onion, thinly sliced
  • 1 jalapeño, cut into thin rounds
  • 6 cups spinach
  • 2 (13.5 oz) cans lite coconut milk (or full fat)
  • 1/2 Tbs ground ginger or 1 Tbs fresh minced ginger
  • 2 Tbs ground turmeric
  • 1/2 tsp red cayenne pepper (optional)
  • 1 Tsp salt
  • 2-3 garlic cloves, minced
  • Optional protein: tofu (steamed, roasted, or fried)
  • Rice for serving and fresh basil for garnish (optional)

Directions

  1. In a large skillet, set heat to medium. Once hot, lightly coat the pan with oil and begin sautéeing the onions. Cook for 2-3 minutes, until translucent.
  2. Then, add the garlic and fresh ginger (if using fresh) and cook for 1 more minute.
  3. Add the spinach, reduce heat to low, cover the skillet with a lid, and allow the spinach to wilt for 4-5 minutes.
  4. Bring the heat back up to medium, add the coconut milk, salt, spices, and jalapeño. Bring to a simmer for cook for 5-7 minutes, until the flavors have come together, stirring occasionally.
  5. If you’re cooking a protein, add it towards the end, and allow it to warm up and mix with the spices.
  6. Serve as is or with rice and top with fresh basil.

Nutrition Information

Nutrition Disclaimer

More Deliciousness

If you’re looking for even more tasty recipes, keep browsing around Hearty At Home! And don’t forget to share your favorite recipes with your friends, family, and loved ones.

For instance, if you find a recipe you like, pin it to your dinner inspiration board!

We share our recipes and recipe videos on Pinterest, Yummly, Youtube, and Facebook

Seitan “Pork”

Seitan “Pork”

Seitan “Pork” made with vital wheat gluten and tofu. This recipe can be used for plant-based pork chops or any other recipe calling for pork. Ingredients Yield: 5-7 pork chops Time: 1 hour 20 minutes Seitan “Pork” Dry Ingredients Wet Ingredients For Simmering Directions Nutrition 

Lion’s Mane Pilaf

Lion’s Mane Pilaf

Lion’s Mane Pilaf with chickpeas, creamy rice, kale, peppers, onion, and celery. This delicious grain bowl is rich in nutrients. Ingredients Serves: 3-4 Time: 45 minutes Lion’s Mane Pilaf Directions Nutrition Information Nutrition Disclaimer More Deliciousness If you’re looking for even more tasty recipes, keep 

Bhinidi Masala

Bhinidi Masala

Bhinidi Masala is a curried okra and tomato dish that is delicious and easy to make! Serve over some basmati or jasmine rice.

Ingredients

Serves: 3-4 Time: 45 minutes

Bhinidi Masala

  • 8-10 oz. okra, cut into rounds or sliced in half
  • 1/2 yellow onion, diced
  • 3-4 garlic cloves, minced
  • 10 oz. tomatoes, cut in half
  • 2 tsp garam masala
  • 1 tsp ground ginger
  • Salt + black pepper taste
  • 1 Tbs red curry paste
  • 1 Tbs tomato paste
  • 2 Tbs water
  • Olive oil

Directions

  1. Prepare your vegetables.
  2. In a large skillet, set heat to medium-high. Once hot, add enough oil to evenly coat the pan.
  3. Begin sautéeing the okra, and cook for about 7-8 minutes before adding the garlic.
  4. Cook for one more minute and then add the seasonings. Toss for another minute, reduce heat to medium.
  5. Add the onion, and cook for 5-7 more minutes or until the onions are translucent. Add the tomatoes and curry paste. Stir together. Cook for 5 more minutes, then add the tomato paste and water, mixing well to dilute the tomato paste.
  6. Reduce heat to low and simmer for 5-10 more minutes, tasting and adjusting seasonings as needed, and remove from heat once the vegetables are tender.
  7. Serve over rice and enjoy!

Nutrition Information

Nutrition Disclaimer

More Deliciousness

If you’re looking for even more tasty recipes, keep browsing around Hearty At Home! And don’t forget to share your favorite recipes with your friends, family, and loved ones.

For instance, if you find a recipe you like, pin it to your dinner inspiration board!

We share our recipes and recipe videos on Pinterest, Yummly, Youtube, and Facebook

Lion’s Mane & Italian Sweet Peppers

Lion’s Mane & Italian Sweet Peppers

Lion’s Mane & Italian Sweet Peppers sauté in a creamy, lemony reduction with seitan “pork” crumbles served with bread. Ingredients Serves: 3-4 Lion’s Mane & Italian Sweet Peppers Directions Nutrition Information Nutrition Disclaimer More Deliciousness If you’re looking for even more tasty recipes, keep browsing