Tag: Vegan

Hearty Red Bean Soup

Hearty Red Bean Soup

Hearty Red Bean Soup with onion, sweet potato, carrot, and bell pepper. This heart-warming dish is easy to prepare and is perfect for the cold weather months. For more protein, try adding red lentils or chicken. Ingredients Serves: 4-6 Time: 35-40 minutes Hearty Red Bean 

Vegan Pumpkin Cookies

Vegan Pumpkin Cookies

Vegan Pumpkin Cookies make for a sweet little treat perfect for Fall. These plant-based cookies are easy to bake. For a gluten-free option, simply substitute for a 1:1 gluten-free flour. You may also try mixing in chocolate chips or dried cranberries before chilling the dough 

White Bean Rice Soup

White Bean Rice Soup

White Bean Rice Soup is a hearty, starchy, and plant-based soup that is perfect for the cold weather months. Try using wild rice and mushrooms in this recipe for a deeper flavor.

Ingredients

Serves: 4-6 Time: 45 minutes

White Bean Rice Soup

  • 1/2 yellow onion, diced
  • 1 large carrot, diced
  • 1/2 cup green peas
  • 1 large potato, diced
  • 3 garlic cloves, minced
  • 6 cups vegetable broth
  • 1 can great northern beans, drained & rinsed
  • 1/2 cup rice
  • Olive oil
  • 1 tsp dried thyme
  • 1/2 tsp dried sage
  • 1 tsp paprika
  • 1 tsp black pepper
  • 2 bay leaves

Directions

  1. In a large stock pot, set heat to medium. Once hot, add enough oil to lightly coat the pot.
  2. Begin by sautéeing the onion. Cook for 4-5 minutes.
  3. Next, add the carrot and cook for another 5-7 minutes. Then add the garlic.
  4. Cook for 2-3 more minutes before adding the seasoning, potato, and beans. Stir for another 2 minutes.
  5. Next, add the rice and stir in for 1 minute before adding the vegetable broth.
  6. Bring the soup to a boil, then reduce heat to low and simmer for about 30 minutes until the rice is cooked.
  7. Remove the bay leaves before serving, and enjoy!

Nutrition Information

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Pumpkin Pancakes

Pumpkin Pancakes

Pumpkin Pancakes are perfect for Fall! This plant-based recipe is quick and easy to make. Try adding pecans, walnuts, or dried cranberries, and serve with maple syrup. Ingredients Time: 20 minutes Yield: 8 large pancakes or 12 small Pumpkin Pancakes Directions Nutrition Information Nutrition Disclaimer 

Stuffed Delicata Squash

Stuffed Delicata Squash

Stuffed Delicata Squash with plant-based sausage and mirepoix makes for a delicious and nutrient-rich meal. Try serving with grains such as quinoa or brown rice. You may also substitute for meat and dairy-based products in this recipe. Ingredients Time: 1 Hour 20 Minutes Serves: 2-4 

Roasted Sweet Potato Cauliflower Soup

Roasted Sweet Potato Cauliflower Soup

Roasted Sweet Potato Cauliflower Soup is a creamy and delicious recipe that is rich in nutrients. This dish is easy to prepare and is perfect for the cold weather months. For a protein boost, we topped ours with roasted tempeh cubes, but you could try serving it with roasted or cooked lentils or chickpeas.

Ingredients

Serves: 6-8 Time: 45 minutes

Roasted Sweet Potato Cauliflower Soup

  • 2 medium sweet potatoes, diced
  • 1 cauliflower head, chopped into florets
  • Olive oil
  • 1/2 yellow onion, diced
  • 3-4 garlic cloves, chopped
  • 2 cups vegetable broth
  • 2 cups non-dairy, unsweetened milk or coconut milk
  • 1 tsp paprika
  • 1/2 tsp ground sage
  • 1 tsp ground thyme
  • 1 tsp ground ginger
  • Black pepper to taste
  • Water, as needed
  • Optional topping: roasted tempeh cubes, chopped scallions, croutons

Directions

  1. Preheat the oven to 400ºF.
  2. Prepare your sweet potato and cauliflower, and separately toss them lightly in olive oil.
  3. On two separate trays, spread out the sweet potato on one and the cauliflower on the other. Place in the oven and roast for 20-25 minutes or until soft and lightly roasted.
  4. Meanwhile, prepare the onion and garlic, and prepare a soup pot by setting the heat to medium heat.,
  5. Once hot, lightly coat the pan with olive oil, sauté the onion, and cook for 5 minutes before adding the garlic.
  6. Then, add the vegetable broth, non-dairy milk, and seasonings. Bring to a simmer before adding the roasted sweet potato and cauliflower.
  7. Allow the vegetables to sit in the broth for 5 minutes before removing from the heat and blending in a blender or using an immersion blender.
  8. Blend the soup until creamy and smooth. Add more water as needed to achieve the desired thickness.
  9. Return the soup to low heat once blended and taste and adjust the seasoning.
  10. Serve with optional topping if desired, and enjoy!

Nutrition Information

Nutrition Disclaimer

More Deliciousness

If you’re looking for even more tasty recipes, keep browsing around Hearty At Home! And don’t forget to share your favorite recipes with your friends, family, and loved ones.

For instance, if you find a recipe you like, pin it to your dinner inspiration board!

We share our recipes and recipe videos on Pinterest, Yummly, Youtube, Vimeo, and Facebook

Roasted Acorn Squash Curry

Roasted Acorn Squash Curry

Roasted Acorn Squash Curry is a lightly sweet and spicy, rich and delicious dish. Aside from the tedious prep work for the squash, this recipe is pretty quick, easy, and worth the effort to dress up those fall ingredients. Ingredients  Serves: 4  Time: 45-50 minutes 

Vegan Lasagna

Vegan Lasagna

Vegan Lasagna with lentils and tofu makes for a hearty and protein-packed dish full of surprises. This recipe inspired by Nora Cooks is a new favorite for us. Impress your meat and cheese loving friends with this full plant-based meal! Ingredients Serves: 6-8 Time: 1 

Potato Broccoli Soup

Potato Broccoli Soup

Potato Broccoli Soup that is creamy and dairy-free! This soup is easy to prepare and is perfect for the cold weather months.

Ingredients

Serves: 5-6 Time: 45 minutes

Potato Broccoli Soup

  • 1-2 lbs golden or yukon potatoes, chopped
  • 6 cups vegetable broth
  • 1/2 yellow onion, diced
  • 1 large carrot, diced
  • 1 celery stalk, diced
  • 4 garlic cloves, minced
  • 1 tsp dried thyme
  • black pepper to taste
  • 1 tsp paprika
  • 1/2 dried dill
  • 1 cup raw cashews, chopped
  • 6 Tbs nutritional yeast
  • 1/4 tsp red pepper flakes
  • Olive oil for sautéeing

Directions

  1. Begin by preparing your vegetables.
  2. Then, preheat a stock pot over medium heat.
  3. Once hot, add enough olive oil to lightly coat the bottom and begin sautéeing the onions for about 5 minutes or until translucent. 
  4. Next, add the garlic, carrots, and celery and cook for 5-7 more minutes.
  5. Add the garlic, potatoes, cashews, vegetable stock, nutritional yeast, and seasoning.
  6. Stir together, cover with a lid, and simmer on low, cooking for about 20-30 minutes.
  7. Remove from heat then blend together with an immersion blender (or transfer to a blender) until creamy and smooth.
  8. Return the soup to the heat, then add in the broccoli florets and cover with a lid. Cook for 3-5 more minutes.
  9. Serve with chopped scallions, extra red pepper flakes, and croutons if desired, and enjoy!

Nutrition Information

Nutrition Disclaimer

More Deliciousness

If you’re looking for even more tasty recipes, keep browsing around Hearty At Home! And don’t forget to share your favorite recipes with your friends, family, and loved ones.For instance, if you find a recipe you like, pin it to your dinner inspiration board!

We share our recipes and recipe videos on Pinterest, Yummly, Youtube, Vimeo, and Facebook.

Pumpkin Parsnip Curry

Pumpkin Parsnip Curry

Pumpkin Parsnip Curry is a little sweet & spicy dish that is creamy, rich, and perfect for fall! The hearty parsnips pair well with the canned pumpkin, but you may also try this recipe with fresh pumpkin and roasting it in the oven with the