Homemade Pizza Dough & Sauce that is easy to make with a little preparation in advance for a tasty pizza night at home. For our pizza, we used plant-based italian sausage, lightly sautéed onions, peppers, mushrooms, and garlic, and a vegan shredded mozzarella, but you …
Lentil & Barley Soup makes for a delicious, protein-packed dish that is excellent for the cold weather months. Try adding sausage or chicken, or maybe tempeh of white beans for added protein and flavor. Ingredients Serves: 6-8 Time: 60 minutes Lentil & Barley Soup Directions …
Ginger Tempeh & Udon Stir-Fry with sautéed vegetables makes for a quick, easy, and deliciously protein-packed meal! Try substituting with other proteins or vegetables of your liking!
Next, prepare the stir-fry sauce by combining the stir-fry sauce ingredients in a small bowl or measuring cup and whisking together.
Then, preheat a skillet on medium heat and begin boiling water for the udon.
When the water for your udon boils, add the noodles and cook for 7-8 minutes. Then, quickly drain the noodles and rinse them in the colander with cold water. Set aside.
Once hot, lightly coat the skillet with sesame oil.
Sauté the onion for 4-5 minutes or until translucent.
Then, add the tempeh, carrot, and bell pepper. Sauté for another 5 minutes before adding the garlic.
Stir in the garlic for 2 minutes, then add the mushrooms and continue to stir for 5-7 minutes. Add a splash of rice vinegar.
Create a well in the center of the skillet, pushing the vegetables to the end.
Then, pour in the stir fry sauce and allow it to sit until it darkens, bubbles, and thickens.
Stir the vegetables into the sauce until well incorporated.
Finally, add the udon noodles back into the dish, stirring for another 2-3 minutes.
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Vegan Chick’n Tortilla Soup is a protein-dense dish that will be a crowd favorite. Made with lentils, black beans, sweet potato and more! You can substitute the vegan chick’n strips for jackfruit or chickpeas. This recipe makes a lot of soup, so it’s perfect for …
Hasselback Sweet Potatoes make for a delicious, quick, and easy plant-based side dish for any holiday gathering! Ingredients Serves: 4 Time: 45-50 minutes Hasselback Sweet Potatoes Directions Nutrition Information Nutrition Disclaimer More Deliciousness If you’re looking for even more tasty recipes, keep browsing around Hearty …
Black-Eyed Peas & Collards Soup is perfect for the cold weather months and a great New Year’s Day dish for a large gathering. This hearty soup is rich in protein, fiber, and vitamin A. For a meat version, try adding sausage. If you’re using raw black-eyed peas, soak the night before or do the quick soak by boiling for two minutes, remove from heat, and allow it to rest in the pot covered for 1 hour or longer.
Ingredients
Serves: 4-6 Time: 45-50 minutes
Black-Eyed Peas & Collards Soup
16 oz. black-eyed peas, drained & rinsed
1/2 yellow onion, diced
1-2 cups chopped collard greens, stems removed
1 large carrot, diced
3-4 small yukon potatoes, quartered
3-4 garlic cloves, minced
6 cups vegetable broth
15 oz. diced tomatoes
1 1/2 tsp paprika
1 tsp dried thyme
2 tsp black pepper, or to taste
1 tsp dried sage
1 Tbs olive oil
Directions
Begin by heating a large soup pot on medium heat.
Once hot, coat the bottom of the pot with olive oil, then sauté the onion, potatoes, and carrot.
Cook for 4-5 minutes, then add the garlic. Stir for another 2 minutes.
Then, add the black-eyes peas, seasonings, and tomatoes. Stir for 3-4 minutes before adding the collard greens and vegetable broth.
Bring the soup to a boil, then reduce to low, cover with a lid, and simmer for 30 minutes.
Cook the soup until the potatoes are softened. Taste and adjust seasoning as desired.
If adding a protein, cook separately and add towards the last ten minutes of cooking.
Serve and enjoy!
Store leftovers in the refrigerator for up to 4 days or freeze for 2 weeks and reheat on the stove.
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Coconut Curry Split Pea Soup is lightly spicy and hearty. This low-carb dish is rich in protein and perfect for cold weather. For a low-fat option, simply remove the coconut milk and add another cup of vegetable broth. Ingredients Serves: 6-8 Time: 60-70 minutes Coconut …
Sweet Potato Pasta makes for a creamy & delicious dish that is easy to prepare. We topped this dish with sautéed vegetables, but you could also try adding tempeh for additional protein. For a gluten-free version, substitute for gluten-free pasta. Ingredients Serves: 4 Time: 45 …
Hearty Red Bean Soup with onion, sweet potato, carrot, and bell pepper. This heart-warming dish is easy to prepare and is perfect for the cold weather months. For more protein, try adding red lentils or chicken.
Set a soup pot on medium heat. Once hot, add enough oil to coat the pot lightly.
Begin by sautéeing the sweet potato, cooking for 3-4 minutes before adding the onion, garlic, pepper, and carrot.
Cook the remaining veggies for another 5-7 minutes.
Then, add the tomatoes, beans, tomato paste, and seasonings. Stir together for 2-3 minutes.
Next, add the broth and the bay leaves and bring the soup to a boil.
Once boiling, reduce heat to low and cover. Simmer for 10-15 minutes.
After the soup has simmered, remove the bay leaves and use an immersion blender or transfer 3-4 large scoops to a blender to partially blend the soup (you may choose to skip this step if desired).
Return the soup to the heat and simmer for another 10 minutes.
Taste and adjust seasonings, serve with optional toppings and enjoy!
If you’re looking for even more tasty recipes, keep browsing around Hearty At Home! And don’t forget to share your favorite recipes with your friends, family, and loved ones.
For instance, if you find a recipe you like, pin it to your dinner inspiration board!
Stuffed Delicata Squash with plant-based sausage and mirepoix makes for a delicious and nutrient-rich meal. Try serving with grains such as quinoa or brown rice. You may also substitute for meat and dairy-based products in this recipe. Ingredients Time: 1 Hour 20 Minutes Serves: 2-4 …