Sweet Potato Golden Bowl with roasted tofu, carrots, onions, pepper, cabbage, grains, and a ginger sesame dressing. Ingredients Serves: 3-4 Time: 45 minutes Sweet Potato Golden Bowl Ginger Sesame Dressing Directions Nutrition Information Nutrition Disclaimer More Deliciousness If you’re looking for even more tasty recipes, …
Seitan “Pork” made with vital wheat gluten and tofu. This recipe can be used for plant-based pork chops or any other recipe calling for pork. Ingredients Yield: 5-7 pork chops Time: 1 hour 20 minutes Seitan “Pork” Dry Ingredients Wet Ingredients For Simmering Directions Nutrition …
Lion’s Mane Pilaf with chickpeas, creamy rice, kale, peppers, onion, and celery. This delicious grain bowl is rich in nutrients.
Ingredients
Serves: 3-4 Time: 45 minutes
Lion’s Mane Pilaf
4-5 oz. lion’s mane mushrooms
1/2 yellow onion, diced
2 celery stalks, diced
1 medium bell pepper, thinly sliced
1 medium carrot, thinly diced
2 cups kale, stems removed and chopped
1 tsp paprika
1 tsp dried oregano
1/2 tsp Italian seasoning
1 tsp garlic powder
Salt + Black pepper to taste
1/2 lemon juiced
Olive oil
1 cup light coconut milk (optional, sub for 1 cup water or vegetable broth)
1 cup vegetable broth
15 oz. can chickpeas, drained
1 cup white rice
Directions
Begin by preparing your vegetables. Carefully pull apart the lion’s mane, cutting any large, thick pieces of the stem off. Set aside from the rest of the vegetables.
Then, prepare the pilaf by setting a medium pot to medium hot. Once hot, add a light drizzle of oil and then the rice. Stir the rice together for 2-3 minutes, then add the chickpeas. Stir for one more minute.
Add the coconut milk and vegetable broth to the rice. Cover with a lid and bring to a boil, once boiling, reduce heat to low and simmer for 20-25 minutes until rice is cooked. Stir occasionally.
Cook for 5-7 minutes until translucent, then add the celery, carrot, and bell pepper. Stir together for another 7-10 minutes, adding a dash of salt and pepper and the remaining seasonings.
Add the kale towards the end of cooking, allowing it to wilt. Once the vegetables are tender and the rice is cooked, return the mushrooms to the pan to warm them up.
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Mongolian Pork with stir-fried vegetables served over rice. This dish is delicious and easy to make and we even offer a meat-free substitute. You can use seitan chick’n, tofu, or a plant-based “pork chop” Ingredients Serves: 4 Time: 45-60 minutes Mongolian Pork Directions Nutrition Information …
Banana Oat Bars are easy to make and are great for a quick breakfast on the go. This recipe is also easy to modify if you want to try a different nut-butter, sweetener, or try adding dried fruit or chia seeds for an extra omega-3 …
Plum Upside Down Cake is a delicious treat to enjoy in the summer and is easy to make! This plant-based recipe is quick and simple to follow with nothing too fancy. You can substitute the almond flour for another type of nut and grinding it in a food processor until fine and crumbly. Or you can try using a gluten free or oat flour option.
Ingredients
Plum Upside Down Cake
1 1/2 cup all-purpose flour
3/4 cup almond flour
1 1/2 tsp baking powder
1/2 tsp baking soda
1 1/2 tsp cinnamon
1/2 tsp ground ginger
1/4 tsp all spice
1/4 tsp salt
1 tsp vanilla extract
2/3 cup non-dairy milk
1/4 cup non-dairy butter or vegetable oil
1/2 cup sugar
1 Tbs lemon juice
2-3 plums, seeds removed & thinly sliced
1 Tbs maple syrup, agave nectar or honey
Directions
Preheat the oven to 360ºF and prepare an 8-inch cake pan or springform pan by lightly greasing the bottom and sides.
Cut the plums and arrange neatly on the bottom of the pan, drizzle with the maple syrup, agave, or honey. Set aside.
In a large bowl, whisk together the flour, baking powder, baking soda, salt, all spice, cinnamon, and ginger.
In a medium bowl, whisk together the non-dairy milk, butter, vanilla, sugar, and lemon juice.
Create a well in the center of the dry ingredients and pour the wet ingredients into the well.
Whisk the batter together until it is smooth.
Pour the batter onto the plums into the pan, leveling out and smoothing with a spoon or rubber spatula.
Place in the oven and bake for about 35 minutes or until a toothpick or fork comes out clean. Allow the cake to cool for 15 minutes before flipping.
Cool for about 10 more minutes before cutting and serving.
Store leftovers in the refrigerator for up to 4 days.
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Tomato & Herb Grain Bowl with barley, brown rice, onions, mushrooms, chickpeas, green peas, and kale. This dish is packed with protein and is easy to make, especially if you cook the brown rice and barley in advance. Ingredients Serves: 4-5 Time: 60 minutes Tomato …
Quick Pickled Onions are easy to make and have ready in a few hours. A pickled red onion is a great garnish or addition to a salad. You can also use this same recipe for pickled carrots, cherry tomatoes, or okra. Ingredients Quick Pickled Onions …
Cold Peanut Noodles are a delicious side dish that is perfect for summer. This easy appetizer is sure to be a crowd-pleaser. You can substitute for almond or cashew butter, and you can try it with gluten-free pasta or rice noodles to accommodate allergies.
Ingredients
Serves: 4 Time: 1-3 Hours
Cold Peanut Noodles
1/2 lb. spaghetti or ramen noodles
1/3 cup water
45 grams crunchy peanut butter
2 Tbs soy sauce
2 Tbs rice vinegar
1 1/2 Tbs brown sugar
2 Tbs vegetable oil
1 Tbs sesame seeds
1 tsp chili powder
1/2 tsp garlic
1/2 tsp sesame oil
2 tsp ground ginger
1 garlic clove, peeled & chopped
Fresh scallions & extra sesame seeds for topping
Directions
In a large pot, bring water to a boil and cook your pasta or noodles. Once cooked, drain and set aside.
Meanwhile, in a blender, combine the remaining ingredients except for the scallions and extra sesame seeds.
Transfer the cooked pasta to a large bowl, mix with the peanut sauce, and toss to coat evenly.
Place in the refrigerator and chill for 1-3 hours. The sauce will set, and the noodles will be thick and creamy, and the colder, the better.
To serve, add chopped scallions and a dash of extra sesame seeds.
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For instance, if you find a recipe you like, pin it to your dinner inspiration board!
Refried Pinto Beans are a delicious and easy side dish that pairs well with fajitas or pulled pork. Perfect for summertime cookouts! Ingredients Refried Pinto Beans Directions Nutrition Information Nutrition Disclaimer More Deliciousness If you’re looking for even more tasty recipes, keep browsing around Hearty …