Tag: Recipes

One-Pot Vegan Pasta Primavera

One-Pot Vegan Pasta Primavera

One-Pot Vegan Pasta Primavera with broccoli, spinach, and peas. This recipe is super delicious and easy to make all in one pot! If you’re looking to make this dish non-vegan, you can add a tablespoon of chopped anchovies before serving or add in cooked shrimp! 

Curried Cabbage & Coconut Lentils

Curried Cabbage & Coconut Lentils

Curried Cabbage & Coconut Lentils with carrots, onions, mushrooms, & tomatoes. This dish is rich in flavor and super easy to make! Fluffy, yet creamy, lentils paired with sautéed cabbage with chickpeas and vegetables makes for a delectable lean protein dish. You may choose to 

22 Spring Recipes for 2022

22 Spring Recipes for 2022

Spring is the season for growth and change, get your health habits off to the right start this Spring by trying these recipes!

Check out these 22 Spring Recipes for 2022 from some of our favorite selection of recipes and other delights from our favorite food blogs.

22 Spring Recipes for 2022

Beet Cauliflower Risotto

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Smokey Two-Bean Chili

Smokey Two-Bean Chili

Smokey Two-Bean Chili makes for a delicious & hearty one-pot dish that only takes 45 minutes to cook. This recipe is naturally gluten-free but you can serve this with a side of cornbread. Ingredients Serves: 6 Time: 45 minutes Smokey Two-Bean Chili 15 oz can 

Curry Cabbage Soup

Curry Cabbage Soup

Curry Cabbage Soup is absolutely heart-warming and perfect during those last remaining weeks of winter. Cozy up with a cup or bowl of this deliciously creamy soup. You can elect to leave out the chickpeas if desired, and you may serve this soup over rice 

Miso Split Pea Soup

Miso Split Pea Soup

Miso Split Pea Soup is light in flavor but filling and warming during the winter months. Make this big batch of soup for the week or store your leftovers in the freezer. Split peas are a great source of plant-based protein, they are low in fat, and are a good source of folate, iron, and potassium!

Ingredients

Serves: 12 Time: 35-40 Minutes

Miso Split Pea Soup

  • 2 cups split peas
  • 1/2 yellow onion, diced
  • 1 small carrot, diced
  • 1 cup green peas (fresh or frozen)
  • 2 garlic cloves, minced
  • 1/2 Tbs fresh ginger, minced
  • 2 1/2 Tbs miso paste
  • 1/2 tsp thai chili flakes (optional)
  • 1 tsp black pepper, or to taste
  • 2 tsp rice vinegar
  • 1 Tbs sesame oil
  • 7 cups water

Directions

  1. Begin by preparing your vegetables and rinsing your split peas.
  2. In a large pot on medium high heat, add the sesame oil.
  3. Then, sauté the garlic, onion, carrot, peas, and ginger. Cook for 5-7 minutes.
  4. Add in the miso paste and rice vinegar.
  5. Stir together for another 2-3 minutes, breaking up the miso paste.
  6. Then, add the split peas and stir for 2 minutes.
  7. Add the water.
  8. Bring the soup to a low boil, then cover with a lid slightly tilted (unless it has an air hole) and reduce heat to low.
  9. Simmer the soup for 20-30 minutes or until the vegetables are softened.
  10. Taste and adjust seasoning as desired.
  11. Serve and enjoy!
  12. Store leftovers in the freezer for up to 4-5 weeks or in the refrigerator for up to 4 days.

Nutrition Information

Nutrition Disclaimer

More Deliciousness

If you’re looking for even more tasty recipes, keep browsing around Hearty At Home! And don’t forget to share your favorite recipes with your friends, family, and loved ones.

For instance, if you find a recipe you like, pin it to your dinner inspiration board!

We share our recipes and recipe videos on Pinterest, Yummly, Youtube, Vimeo, and Facebook.

Mushroom Wild Rice & Roasted Brussels Sprouts

Mushroom Wild Rice & Roasted Brussels Sprouts

Mushroom Wild Rice & Roasted Brussels Sprouts make for a delicious combination of sides or a hearty main dish. Wild Rice is rich in potassium, fiber, protein, and vitamin B6 and can play a role in maintaining a healthy metabolism. Wild rice is also not 

Tofu Egg Salad

Tofu Egg Salad

Tofu Egg Salad is deceptively delicious if you’re looking for a lean protein that is relatively low in calories and fat. Serve as a sandwich or wrap with lettuce and tomato and impress your tofu-skeptical friends with this easy to prepare dish. Ingredients Serves: 5 

Rosemary & Kale Navy Bean Soup

Rosemary & Kale Navy Bean Soup

Rosemary & Kale Navy Bean Soup, a simple recipe that doesn’t skip on flavor and nutrition. This dish is perfect if you don’t have the time to put much effort in to dinner, but still want a satisfying meal. Serve this soup with croutons or crackers if desired and store leftovers in the freezer for up to 3 months.

Ingredients

Serves: 6 Time: 45 minutes

Rosemary & Kale Navy Bean Soup

  • 2 cans or 2 cups soaked navy beans
  • 6 cups vegetable broth
  • 1/2 yellow onion, diced
  • 4 celery stalks, diced
  • 1-2 large carrots, diced
  • 4 garlic cloves, minced
  • 1 Tbs minced rosemary
  • Salt and pepper to taste
  • Olive oil
  • 2 cups kale, rinsed & stems removed

Directions

  1. Begin by preparing your vegetables.
  2. In a large stovetop pot on medium high heat, add about 1 Tbs olive oil.
  3. Once hot, begin sautéing your onion, garlic, carrot, and celery. Cook together for 5-7 minutes or until they begin to soften.
  4. Then, add in the navy beans, rosemary, and a dash of black pepper.
  5. Cook for 2 minutes and then add the vegetable broth.
  6. Bring the soup to a low boil, then reduce heat to low, cover with a lid, and simmer for 25-45 minutes.
  7. Towards the end of cooking, add in the kale and just allow it to wilt.
  8. Taste and adjust seasoning as desired.
  9. Remove soup from heat, then serve and enjoy!

Nutrition Information

Nutrition Disclaimer

More Deliciousness

If you’re looking for even more tasty recipes, keep browsing around Hearty At Home! And don’t forget to share your favorite recipes with your friends, family, and loved ones.

For instance, if you find a recipe you like, pin it to your dinner inspiration board!

We share our recipes and recipe videos on Pinterest, Yummly, Youtube, Vimeo, and Facebook.

Spiced Eggplant Penne

Spiced Eggplant Penne

Spiced Eggplant Penne with a touch of chili. This recipe is so rich in flavor while not being too heavy. Eggplant has antioxidants such as vitamins A and C and is a good source of potassium. The natural plant chemicals eggplant produces may also help