Tag: Recipes

Southwest Quinoa Salad

Southwest Quinoa Salad

Southwest Quinoa Salad makes for a quick and fantastic side dish, appetizer, or lunch prep for the week. This can be served at a potluck or alongside some fajitas or main protein. You may serve this dish with the quinoa fresh and hot, but we 

Roasted Roots & Protein Bowl

Roasted Roots & Protein Bowl

Roasted Roots & Protein Bowl with beets, potatoes, carrots, lentils, quinoa, beans, & greens! This recipe has got it all for a balanced & delicious meal. We dressed our bowl with a mustard vinaigrette but you could try honey mustard, green goddess, or a lemon 

Sweet Potato & Spinach Curry

Sweet Potato & Spinach Curry

Sweet Potato & Spinach Curry make for a dish that is rich in vitamin C. This dish is delicious and easy to make all in one pot when you need a convenient recipe to whip up for dinner. See below the ingredients for recommended substitutes. You may choose to serve this dish over rice, a bed of chopped red cabbage, or alongside some naan bread.

Ingredients

Serves: 4 Time: 45 minutes

Sweet Potato & Spinach Curry

  • 1 Tbs olive oil
  • 2 Tbs red curry paste (or 1 Tbs curry powder)
  • 1/4 tsp cayenne pepper or thai chili flakes
  • 2 garlic cloves, minced
  • 1/2 Tbs fresh ginger, peeled & minced
  • 1/2 lime, squeeze juice
  • 1 (14 oz) can lite coconut milk*
  • 1 cup vegetable stock
  • 2-3 large sweet potatoes, cubes (peel optional)
  • 1/2 yellow onion, diced
  • 3 cups baby spinach, stems removed
  • Salt and black pepper to taste

*Lite coconut milk is a low-fat alternative. You may also substitute for unsweetened, unflavored soy or nut milk, cow’s milk (for non-vegan), or you may dilute regular coconut milk with water (i.e. 2/3 cup coconut milk + 1/3 cup water for a recipe that calls for 1 cup)

Directions

  1. Begin by preparing your vegetables.
  2. Then, in a large skillet heat 1 Tbs olive oil on high heat.
  3. Next, sauté the onion, garlic, and ginger together for 2-3 minutes or until fragrant.
  4. Then, add the curry paste or powder and seasoning. Add a dash of salt and black pepper.
  5. Add in the sweet potatoes and toss for 2 minutes.
  6. Then, add the lime juice, coconut milk (or substitute) and the vegetable stock.
  7. Stir together well and bring the mixture to a boil. Once boiling, reduce heat to low, cover the pan, and allow it to simmer for 20-30 minutes or until sweet potatoes are soft.
  8. Once the sweet potatoes are cooked, remove the lid and add in the spinach. Allow it to wilt over 1-2 minutes.
  9. Taste and adjust seasonings, then serve over rice if desired and enjoy!

Nutrition Information

Nutrition Disclaimer

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Roasted Spiced Chickpeas & Greens

Roasted Spiced Chickpeas & Greens

Roasted Spiced Chickpeas & Greens is an easy dish to prepare for dinner or cook ahead of time to prep lunch for the week. This recipe makes for a delicious green bowl that you can serve with your preferred dressing. You can also dress this 

Orange Cranberry Muffins

Orange Cranberry Muffins

Orange Cranberry Muffins are simple and easy to make but are bursting with flavor. This recipe is vegan but can be made with regular dairy milk & butter, although no eggs are needed. You may also substitute the brown sugar for agave nectar or honey 

One-Pot Vegan Pasta Primavera

One-Pot Vegan Pasta Primavera

One-Pot Vegan Pasta Primavera with broccoli, spinach, and peas. This recipe is super delicious and easy to make all in one pot! If you’re looking to make this dish non-vegan, you can add a tablespoon of chopped anchovies before serving or add in cooked shrimp! For a gluten-free option, substitute for gluten-free spaghetti.

Ingredients

One-Pot Vegan Pasta Primavera

  • 12 oz. thin spaghetti
  • 1/2 yellow onion, thinly sliced
  • 1 carrot, thinly sliced
  • 14.4 oz canned diced tomatoes with liquid
  • 3 1/2 cup vegetable broth
  • 3/4 cup broccoli florets
  • 1/2 cup fresh or frozen peas
  • 3 cups baby spinach, stems removed
  • 1 tsp italian seasoning
  • Salt & black pepper to taste

Directions

  1. Begin by preparing your vegetables.
  2. In a large stovetop skillet or pot, add about 1 Tbs olive oil and set heat to high.
  3. Then, add the onion and sauté for 2-3 minutes.
  4. Next, add in the garlic, spaghetti, tomatoes, vegetable broth, broccoli, carrot, and peas.
  5. Stir in the italian seasoning and a pinch of black pepper.
  6. Bring the mixture to a boil then reduce heat to medium-low and cover with a lid for 3 minutes.
  7. Next, uncover and stir continually and adjust heat as needed to maintain a simmer.
  8. Cook for about 8-10 minutes or until the stock is absorbded and the pasta is tender.
  9. Lastly, stir in the baby spinach, toss for 1 minute.
  10. Taste and adjust seasoning.
  11. Serve and enjoy, optionally top with vegan parmesean.

Nutrition Information

Nutrition Disclaimer

More Deliciousness

If you’re looking for even more tasty recipes, keep browsing around Hearty At Home! And don’t forget to share your favorite recipes with your friends, family, and loved ones.

For instance, if you find a recipe you like, pin it to your dinner inspiration board!

We share our recipes and recipe videos on Pinterest, Yummly, Youtube, Vimeo, and Facebook.

Curried Cabbage & Coconut Lentils

Curried Cabbage & Coconut Lentils

Curried Cabbage & Coconut Lentils with carrots, onions, mushrooms, & tomatoes. This dish is rich in flavor and super easy to make! Fluffy, yet creamy, lentils paired with sautéed cabbage with chickpeas and vegetables makes for a delectable lean protein dish. You may choose to 

22 Spring Recipes for 2022

22 Spring Recipes for 2022

Spring is the season for growth and change, get your health habits off to the right start this Spring by trying these recipes! Check out these 22 Spring Recipes for 2022 from some of our favorite selection of recipes and other delights from our favorite 

Smokey Two-Bean Chili

Smokey Two-Bean Chili

Smokey Two-Bean Chili makes for a delicious & hearty one-pot dish that only takes 45 minutes to cook. This recipe is naturally gluten-free but you can serve this with a side of cornbread.

Ingredients

Serves: 6 Time: 45 minutes

Smokey Two-Bean Chili

  • 15 oz can black beans, drained & rinsed
  • 15 oz can red kidney beans, drained & rinsed
  • 14.5 oz can diced tomatoes, drained & rinsed
  • x2 8oz cans tomato sauce
  • 1 cup vegetable broth (or water with 1 bouillion cube)
  • 1/2 large yellow onion, diced
  • 1/2 large bell pepper, diced
  • 3 garlic cloves, minced
  • 1 tsp black pepper
  • 1/4 tsp cayenne pepper
  • 1/2 Tbs smoked paprika
  • 1 Tbs chili powder
  • 1 tsp hot sauce
  • 2 bay leaves
  • Olive oil
  • Optional toppings: shredded cheddar cheese, sour cream, hot sauce, chopped scallions (includes vegan substitutes)

Directions

  1. Begin by preparing the onion, garlic, and bell pepper. Set aside. Then drain and rinse your beans and tomatoes in a colander.
  2. Then, in a large stove top set heat to high and add about 1 Tbs olive oil.
  3. Once hot, begin sautéing the garlic for 1 minute or until fragrant.
  4. Then, add the onion and bell pepper. Cook for 5-7 minutes or until tender.
  5. Next, add in the beans, tomato sauce, vegetable broth, and seasonings, adding the bay leaves at the end.
  6. Bring the chili to a low boil, then cover the pot with a lid.
  7. Set heat to low and simmer for 20-30 minutes.
  8. Taste and adjust seasonings as desired.
  9. Remove bay leaves.
  10. Serve this optional toppings or sides and enjoy!

Nutrition Information

Nutrition Disclaimer

More Deliciousness

If you’re looking for even more tasty recipes, keep browsing around Hearty At Home! And don’t forget to share your favorite recipes with your friends, family, and loved ones.

For instance, if you find a recipe you like, pin it to your dinner inspiration board!

We share our recipes and recipe videos on Pinterest, Yummly, Youtube, Vimeo, and Facebook.

Curry Cabbage Soup

Curry Cabbage Soup

Curry Cabbage Soup is absolutely heart-warming and perfect during those last remaining weeks of winter. Cozy up with a cup or bowl of this deliciously creamy soup. You can elect to leave out the chickpeas if desired, and you may serve this soup over rice