Tag: Recipes

22 Summer Recipes for 2022

22 Summer Recipes for 2022

Summer is a beautiful time of year to enjoy the lush greenery and bright sunshine. But, it’s important to keep up your energy and stay on top of your nutritional intake during the hot summer months. Here are 22 of our favorite Summer Recipes for 

Curried Pan-Seared Brussels Sprouts

Curried Pan-Seared Brussels Sprouts

Curried Pan-Seared Brussels Sprouts is a delicious and quick way to serve up brussels sprouts. With a spin on our Creamy Coconut Pilaf & Curry Vegetables, we pan-seared the brussels sprouts and then added caramelized onions and garlic along with an array of spices. Try 

Turmeric Shiitake Noodle Bowl

Turmeric Shiitake Noodle Bowl

Turmeric Shiitake Noodle Bowl is a tangy, but buttery and rich dish that is perfect to enjoy any time of the year. Shiitake mushrooms may support immune health and contain eritadenine, a compound known to reduce cholesterol levels. This dish is best enjoyed with fresh ingredients, but you can customize it by using nappa cabbage instead of bok choy or buckwheat noodles instead of rice noodles.

Ingredients

Serves: 2-3 Time: 45 minutes

Turmeric Shiitake Noodle Bowl

  • 5-6 medium/small shiitake mushrooms, halved
  • 1/2 yellow onion, thinly sliced
  • 4 garlic cloves, peeled and chopped
  • 1/2 bell pepper, thinly sliced
  • 1/4 cup thinly sliced tempeh (optional)
  • 1 small head bok choy, chopped, leafy greens set aside from thick stems
  • 1 tsp turmeric powder
  • 1/2 Tbs red curry paste
  • 1/2 tsp cumin
  • 1/4 tsp thai chili (optional)
  • 1/2 tsp ground ginger (or 1/4 tsp fresh peeled ginger)
  • 1/2 tsp black pepper
  • 1 Tbs soy sauce, plus extra
  • 1/4 cup lite coconut milk (or vegetable broth)
  • 1/2 Tbs rice vinegar, plus extra
  • 2 Tbs sesame oil, plus extra
  • 1 small lime, juiced
  • 1/4 lb. rice noodles
  • 2/3 cup mixed thinly sliced turnips, cucumbers, radishes
  • Sesame seeds
  • Toppings: fresh basil or scallions & chopped roasted peanuts (optional)

Directions

  1. Begin by preparing your vegetables.
  2. In a small bowl, combine the cucumber, radish, and turnips. Make sure they are very thinly sliced.
  3. Toss the cucumber mix with a dash of rice vinegar, sesame oil, and soy sauce, and top with sesame seeds. Set aside.
  4. Then, in a large skillet, set heat to high and add the sesame oil.
  5. Once hot, add the shiitake mushrooms and cook for about 7 minutes, tossing occasionally until they’re evenly coated in oil.
  6. Meanwhile, add water to a medium-large pot and bring to a boil.
  7. Next, add the onion and garlic. Stir together and cook for another 7-8 minutes. If you’re cooking with tempeh, add that in at this stage as well.
  8. Add in the bell pepper and thick stems (white/light green) part of the bok choy.
  9. Then, add the lime juice, curry paste, and soy sauce. Stir together for a few minutes.
  10. Next, add the cumin, turmeric, chili flakes, ginger, black pepper, rice vinegar, and coconut milk or vegetable broth.
  11. Continue to look on high for 3-5 minutes stirring frequently.
  12. Reduce heat to low and allow the liquid to cook off completely, stirring occasionally.
  13. By now, your water should be boiling. Add in the rice noodles and cook for 6-8 minutes or until fully cooked.
  14. Remove noodles from heat and drain in a colander, rinsing over with cold water to stop them from cooking.
  15. And now, your vegetables should be fully cooked after the liquid has cooked off.
  16. Top noodles with vegetables along with marinated cucumbers, turnips, radishes, chopped basil, and peanuts. Serve and enjoy!

Nutrition Information

Nutrition Disclaimer

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Black Bean Burgers

Black Bean Burgers

Black Bean Burgers that are simple and easy to make without a grill! Fire these burgers up on the stovetop and still get that nice smoky flavor. Top with your favorite toppings and enjoy! This recipe can be modified to be gluten-free by using ground 

Ground Tofu Stir-Fry

Ground Tofu Stir-Fry

Ground Tofu Stir-Fry takes a spin on the Thai dish Pad Krapow Gai which is a spicy dish typically made with finely chopped or ground chicken, but in this case, we used extra firm tofu. This dish is delicious and easy to make to your 

Turmeric Chickpea Buddha Bowl

Turmeric Chickpea Buddha Bowl

Turmeric Chickpea Buddha Bowl with cucumber, kale, sprouts, tomatoes, and curried lentils topped with cilantro. A delicious dish that’s easy to prepare ahead of time for a cold lunch the next day or as an entree for dinner. Mix and match with other vegetables such as radishes, salad turnips, chopped cauliflower, or red cabbage. You can even enjoy this dish with another cold protein such as tofu, straight out of the package or steamed and marinated.

Ingredients

Serves: 3-4 Time: 35-40 minutes

Turmeric Chickpea Buddha Bowl

  • 1 cup red lentils
  • 2 cups vegetable broth
  • 1 tsp curry powder
  • 1/2 tsp black pepper
  • 3-4 cups kale, chopped
  • 1/2 cup sprouts
  • 1/2 large cucumber, halved & thinly sliced
  • 4-5 cherry tomatoes, quarter cut
  • 1 can chickpeas, drained & rinsed
  • 1 Tbs lemon juice
  • 1/2 tsp garlic powder
  • 1/2 tsp paprika
  • 1 tsp turmeric powder
  • 1 Tbs olive oil
  • Optional toppings: chopped cilantro, pepitas

Directions

  1. In a medium stovetop pot, set heat to high. Add lentils to the pot and stir for one minute, then add the vegetable broth, black pepper, and curry powder.
  2. Cover the pot with a lid and bring to a boil, once boiling reduce heat to low and simmer for 20-25 minutes or until soft and fully cooked. Stir occasionally.
  3. In a large mixing bowl, combine the chickpeas, lemon juice, garlic, paprika, and olive oil. Stir together well.
  4. Then, fold in the chopped kale, sprouts, tomatoes, and cucumbers. Place in the refrigerator and chill.
  5. Once the lentils have cooked, you can serve them hot with the greens & chickpeas or cool and serve the entire dish cold.
  6. Top with optional toppings & enjoy!

Nutrition Information

Nutrition Disclaimer

More Deliciousness

If you’re looking for even more tasty recipes, keep browsing around Hearty At Home! And don’t forget to share your favorite recipes with your friends, family, and loved ones.

For instance, if you find a recipe you like, pin it to your dinner inspiration board!

We share our recipes and recipe videos on Pinterest, Yummly, Youtube, Vimeo, and Facebook.

Vegan Pho

Vegan Pho

Vegan Pho is a delicious South Vietnamese noodle soup that is a fantastic, restorative meal. The broth is perfect to enjoy year-round with its depth of flavor. Make your soup as mild or as spicy as you enjoy, and serve with crispy roasted tofu in 

Homemade Street Tacos

Homemade Street Tacos

Homemade Street Tacos with tortillas made by hand are a fantastic party food or appetizer. Enjoy these tacos any way you want with your favorite fillings and toppings. We recommend trying our Veggie Fajitas with Beans & Rice as your filling, but you can try 

Oyster Mushroom Lo Mein

Oyster Mushroom Lo Mein

Oyster Mushroom Lo Mein is a quick and easy meal to prepare with as few or as many ingredients as you’d like! Customize this dish to your liking by adding a poached egg, grilled protein, or subbing out the vegetables for others like bok choy, broccoli, nappa cabbage, or cauliflower.

Depending on your dietary needs, you can substitute lo mein for a lo mein style noodle made without eggs or linguine (or a gluten-free version)

Ingredients

Oyster Mushroom Lo Mein

  • 1/2 – 1 cup oyster mushrooms, separated
  • 1 Tbs sesame oil
  • 1/2 yellow onion, thinly sliced
  • 1 small bell pepper, thinly sliced
  • 2 medium carrots, thinly julienned
  • 1-2 garlic cloves, minced
  • 1 tsp ground ginger
  • 1/2 tsp black pepper
  • 1 tsp ground cumin
  • 2 Tbs soy sauce or 1 Tbs stir-fry sauce
  • 1 Tbs rice vinegar
  • 8 oz. lo mein noodles
  • 4 cups water or stock
  • Optional toppings: sesame seeds, chopped scallions, chopped cilantro, sriracha

Directions

  1. Begin by preparing your vegetables, setting the mushrooms aside from the rest.
  2. Once your vegetables are prepped, heat the sesame oil in a large skillet on high heat.
  3. Start with cooking the oyster mushrooms in the sesame oil for about 5-7 minutes, flipping and stirring occasionally.
  4. Next, add in the garlic and onion, stir together and sauté for 2-3 minutes.
  5. Then, add the carrot and bell pepper. Stir together for about 5-7 more minutes.
  6. Meanwhile, bring water to a boil in a medium pot.
  7. When the vegetables begin to soften and look tender, add in the soy sauce, ground ginger, cumin, and black pepper. Or stir-fry sauce if that is your option.
  8. Cook the veggies together for another 5 minutes or so, then add the rice vinegar to deglaze the pan, stirring the bottom of the pan rapidly as the vinegar evaporates.
  9. Set heat on vegetables to medium-low, stirring occasionally until fully tender and cooked.
  10. Once the water has reached a boil, add in the lo mein and bring to a boil. Then, reduce heat to medium-low and cook for three minutes or until noodles have softened.
  11. Drain the noodles and rinse with cold water.
  12. Remove vegetables from heat once cooked.
  13. Toss the noodles lightly in a dash of sesame oil and soy sauce and then divide equally into serving bowls.
  14. Combine the noodles equally with the sautéed vegetables.
  15. Top with optional toppings, serve and enjoy!

Nutrition Information

Nutrition Disclaimer

More Deliciousness

If you’re looking for even more tasty recipes, keep browsing around Hearty At Home! And don’t forget to share your favorite recipes with your friends, family, and loved ones.

For instance, if you find a recipe you like, pin it to your dinner inspiration board!

We share our recipes and recipe videos on Pinterest, Yummly, Youtube, Vimeo, and Facebook.

Sweet Potato Cauliflower Rice Bowl

Sweet Potato Cauliflower Rice Bowl

Sweet Potato Cauliflower Rice Bowl with kale and lentils and topped with a light mustard dressing. This bowl is rich in nutrients and protein and is great for lunch the next day. You can also prep this ahead of time and serve it as a