Falafel Platter with sautéed vegetables, cucumber, parsley, and cabbage served with pita bread and plant-based tzatziki sauce. This beautiful Mediterranean-inspired dish is delicious and can be easy to make with some additional preparation. If you’re making the falafel, you’ll want to prepare the mix one …
Hot Italian Sausage Pasta with Broccoli is a quick and easy sauceless pasta dish that is simply tasty! We made this version plant-based by using Beyond Meat’s Hot Italian Sausage, but you can modify this recipe to have traditional sausage and even make this dish …
Blueberry Banana Oat Bread, though not quite like our Hearty Banana Bread, this loaf is equally hearty & delicious! This recipe is simple and easy to make and is fully plant-based. You can substitute ingredients to make this loaf gluten-free with non-gluten alternatives or vegetarian by using dairy milk (though eggs are not needed).
Ingredients
Time: 65 minutes Yield: 9-10 slices
Blueberry Banana Oat Bread
1/4 cup non-dairy butter (melted) or light olive oil
2-3 ripe bananas
2 Tbs + 2 tsp sugar or agave nectar
1/4 cup non-dairy, unsweetened milk
1/8 tsp salt
2 tsp baking powder
1/2 tsp baking soda
1 tsp vanilla extract
1/2 tsp cinnamon
1 Tbs flax meal (optional)
1/2 Tbs chia seeds (optional)
1 1/4 cup old-fashioned oats (or gluten-free oats)
1 1/4 cup all-purpose flour (or gluten-free flour)
Directions
Preheat the oven to 350º F and prepare a loaf pan by lightly oiling and dusting with flour. Remove excess flour by knocking the back of the pan over the trash or sink.
In a large bowl, peel & mash the bananas with a fork or whisk.
Once mashed, mixed together well with the non-dairy butter or oil, vanilla extract, and cinnamon.
Then, mix in the baking powder, baking soda, salt, flax meal, and chia seeds. Stir together until thoroughly combined.
Next, mix in the non-dairy milk and combine well.
Then, gently fold in the oats with a rubber spatula until fully incorporated.
Fold in the flour until the batter is fully formed. Be careful not to over-mix the batter.
Lastly, fold in the blueberries until evenly distributed in the batter.
Transfer the batter to the loaf pan and place it in the oven.
Bake for 50-55 minutes. The top should be crisp and firm and test the inside by poking with a toothpick or butter knife. If it comes out clean, your bread is done.
Allow it to cool before enjoying it!
Store in the refrigerator for up to 5 days or at room temperature for 3 days.
If you’re looking for even more tasty recipes, keep browsing around Hearty At Home! And don’t forget to share your favorite recipes with your friends, family, and loved ones.
For instance, if you find a recipe you like, pin it to your dinner inspiration board!
Acorn Squash & Tofu Ratatouille with eggplant, zucchini, onion, garlic, and tomatoes. A delicious spin on the classic ratatouille. While we oven-roasted our tofu, you can try broiling or steaming it if preferred! Ingredients Serves: 4 Time: 50-60 minutes Culinary Skill: Intermediate Acorn Squash & …
Creamy Lion’s Mane Pasta, a delicious and easy pasta dish with a homemade creamy tomato sauce. Lion’s mane mushrooms are known for their meaty-like texture and taste (akin to crab meat), and are perfect substitutes for plant-based dishes. Not only that, lion’s mane is low …
Summer is a beautiful time of year to enjoy the lush greenery and bright sunshine. But, it’s important to keep up your energy and stay on top of your nutritional intake during the hot summer months. Here are 22 of our favorite Summer Recipes for trying in 2022!
If you’re looking for even more tasty recipes, keep browsing around Hearty At Home! And don’t forget to share your favorite recipes with your friends, family, and loved ones.
For instance, if you find a recipe you like, pin it to your dinner inspiration board!
Curried Pan-Seared Brussels Sprouts is a delicious and quick way to serve up brussels sprouts. With a spin on our Creamy Coconut Pilaf & Curry Vegetables, we pan-seared the brussels sprouts and then added caramelized onions and garlic along with an array of spices. Try …
Turmeric Shiitake Noodle Bowl is a tangy, but buttery and rich dish that is perfect to enjoy any time of the year. Shiitake mushrooms may support immune health and contain eritadenine, a compound known to reduce cholesterol levels. This dish is best enjoyed with fresh …
Black Bean Burgers that are simple and easy to make without a grill! Fire these burgers up on the stovetop and still get that nice smoky flavor. Top with your favorite toppings and enjoy! This recipe can be modified to be gluten-free by using ground gluten-free oats or breadcrumbs and a gluten-free bun.
Begin by mashing the beans together with a fork in a large mixing bowl, enough so that no whole beans are left but some half beans remain, the mixture should not be a pureé
Then, add the garlic, onions, bread crumbs, cilantro, seasonings, water, and tomato paste to the beans.
Mix everything together by kneading with clean hands until the mixture is firm and evenly mixed.
Shape the patties into six equal burgers by using the palm of your hand to press the burger to about 1 1/2 inch thick.
For cooking, heat a pan on high heat with a thin layer of olive oil. The pan should be large enough to cook three burgers at a time.
Once hot, add the burgers and cook for 5 minutes on each side. Press gently but firmly on each burger with a spatula. Use a brush or small spoon to add a dab of olive oil to the top side before flipping.
Remove cooked burgers, clean out the pan with a paper towel and repeat until all are cooking.
Serve over buns with desired toppings and enjoy!
You can also freeze leftover burgers by storing them in a resealable plastic bag with sheets of wax paper or cling wrap to separate them and serve by reheating in the oven at 350º F for about 25-30 minutes
If you’re looking for even more tasty recipes, keep browsing around Hearty At Home! And don’t forget to share your favorite recipes with your friends, family, and loved ones.
For instance, if you find a recipe you like, pin it to your dinner inspiration board!
Ground Tofu Stir-Fry takes a spin on the Thai dish Pad Krapow Gai which is a spicy dish typically made with finely chopped or ground chicken, but in this case, we used extra firm tofu. This dish is delicious and easy to make to your …