Tag: Recipes

Warm Quinoa Salad & Roasted Cauliflower

Warm Quinoa Salad & Roasted Cauliflower

Warm Quinoa Salad & Roasted Cauliflower with celery, carrots, onion, and kale. This delicious and easy recipe is rich in nutrients. Ingredients Serves: 3-4 Time: 40 minutes Warm Quinoa Salad & Roasted Cauliflower Directions Nutrition Information Nutrition Disclaimer More Deliciousness If you’re looking for even 

Roasted Acorn Squash & Orzo

Roasted Acorn Squash & Orzo

Roasted Acorn Squash & Orzo with parsnips, kale, carrots, and onion. This rich meal is packed with nutrients and is easy to prepare. Perfect for Fall! Ingredients Serves: 3-4 Time: 45 minutes Roasted Acorn Squash & Orzo Directions Nutrition Information Nutrition Disclaimer More Deliciousness If 

Low-Carb Thanksgiving Recipes

Low-Carb Thanksgiving Recipes

Low-Carb Thanksgiving Recipes to try for 2024! These delicious recipes are easy to make and can make for a healthier Thanksgiving. Take a look at some of our favorite recipes.

Low-carb options limit carbohydrate intake which are found in grains, starchy vegetables, and fruit. A low-carb diet is generally used for weight loss but can help improve cholestorol and sugar levels and potentially reduce the risk of heart disease. As you plan for 2025 resolutions and forming new healthy habits, starting with these low-carb options for Thanksgiving is a great way to close out the year.

Low-Carb Thanksgiving Recipes

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Pumpkin Chicken Curry

Pumpkin Chicken Curry

Pumpkin Chicken Curry that can easily be made vegan with a plant-based protein and is so delicious for the Fall! Ingredients Serves: 4-5 Pumpkin Chicken Curry Directions Nutrition Information Nutrition Disclaimer More Deliciousness If you’re looking for even more tasty recipes, keep browsing around Hearty 

Hearty Chick’n & Rice Soup

Hearty Chick’n & Rice Soup

Hearty Chick’n & Rice Soup with a plant-based chicken substitute, this soup is easy to make and rich in flavor and protein. Hearty Chick’n & Rice Soup Serves: 6-8 Time: 45-50 minutes Ingredients Directions Nutrition Information Nutrition Disclaimer More Deliciousness If you’re looking for even 

Smoky Broccoli Cheddar Soup

Smoky Broccoli Cheddar Soup

Smoky Broccoli Cheddar Soup that is fully plant-based, rich in flavor, and easy to make! We topped ours with tempeh bacon cubes, but you could also serve with croutons or toasted bread.

Ingredients

Serves: 4-6 Time: 45 minutes

Smoky Broccoli Cheddar Soup

  • 3 cups vegetable broth
  • 1 cup non-dairy milk, unsweetened
  • 3/4 cup raw cashews
  • 1 large yellow onion, diced
  • 1 large carrot, diced
  • 3-4 garlic cloves, minced
  • 1/2 tsp smoked paprika
  • 1/4 tsp chili powder
  • 1/2 tsp paprika
  • 4-5 cups broccoli florets, chopped
  • 1/4 cup non-dairy shredded cheddar cheese
  • 1-2 Tbs olive oil

Directions

  1. In a large pot, set heat to medium. Once hot, add the oil, enough to coat the bottom. Then sauté the onion and carrots for 10 minutes, until the onions are lightly browned. Add the cashews halfway through.
  2. Then, add the garlic and spices. Stir together for one more minute before adding the broth and non-dairy milk.
  3. Reduce heat to medium-low, cover the pot with a lid, and simmer for 20 minutes.
  4. After the soup has simmered, use an immersion blender or transfer to a blender and blend until smooth. Taste and adjust seasoning as desired.
  5. Add in the chopped broccoli florets and non-dairy cheese, return to low heat, and simmer for another 5-10 minutes, until the broccoli is just cooked.
  6. Serve with toasted bread, croutons, or tempeh bacon chopped into bite-size cubes.

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Ginger Carrot Soup

Ginger Carrot Soup

Ginger Carrot Soup is rich in flavor and easy to make with just 6 ingredients. Perfect for the cold weather months. You may substitute some of the vegetable broth for coconut milk for a creamier soup if desired. Ingredients Serves: 4-5 Time: 45-60 minutes Ginger 

Chipotle Cheese Grits

Chipotle Cheese Grits

Chipotle Cheese Grits with tempeh, onions, bell pepper, and mushrooms. A rich savory meal great for dinner or breakfast. We used non-dairy cheddar for our grits but this can be made non-vegan as well. Ingredients Chipotle Cheese Grits Directions Nutrition Information Nutrition Disclaimer More Deliciousness 

Sweet Potato Golden Bowl

Sweet Potato Golden Bowl

Sweet Potato Golden Bowl with roasted tofu, carrots, onions, pepper, cabbage, grains, and a ginger sesame dressing.

Ingredients

Serves: 3-4 Time: 45 minutes

Sweet Potato Golden Bowl

  • 2 large-medium sweet potatoes, diced
  • 1/2 yellow onion, diced
  • 1 large carrot, diced
  • 1/2 cup cabbage, chopped
  • 1 medium bell pepper, diced
  • 1/2 cup broccoli florets, chopped
  • Oil
  • Salt & pepper to taste
  • 1 tsp paprika
  • 1 Tbs nutritional yeast
  • 1/2 tsp oregano
  • 1 block firm tofu, pressed

Ginger Sesame Dressing

  • 2 Tbs vegan mayo
  • 1 Tbs tahini
  • 1/2 lime, juiced
  • Splash of sesame oil
  • 1/2 tsp ground ginger
  • 1/2 Tbs soy sauce
  • 2-4 tsp water
  • Brown rice or quinoa for serving

Directions

  1. Press your tofu at least one hour in advance by wrapping it in paper towels, leaving on a plate and covered with a skillet or a cutting board weighed down with something heavy.
  2. Preheat the oven to 400ºF and prepare your vegetables, tossing them into a large bowl with a healthy drizzle of oil, a generous dash of salt and pepper, and the paprika, nutritional yeast, and oregano.
  3. Spread the vegetables out onto a baking tray, place in the oven, and roast for 25-30 minutes or until vegetables are tender and roasted.
  4. Cut the tofu into even cubes. Toss in a bowl with a light amount of oil and a hefty splash of soy sauce and nutritional yeast. Place in the oven on another tray and roast for about 20-25 minutes.
  5. Meanwhile, combine the dressing ingredients in a small bowl. Taste and adjust seasoning as desired.
  6. Prepare your grains.
  7. Once the vegetables and tofu are roasted, combine in a bowl with grains and top with the ginger sesame dressing. Serve and enjoy!

Nutrition Information

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More Deliciousness

If you’re looking for even more tasty recipes, keep browsing around Hearty At Home! And don’t forget to share your favorite recipes with your friends, family, and loved ones.

For instance, if you find a recipe you like, pin it to your dinner inspiration board!

We share our recipes and recipe videos on Pinterest, Yummly, Youtube, and Facebook

Seitan “Pork”

Seitan “Pork”

Seitan “Pork” made with vital wheat gluten and tofu. This recipe can be used for plant-based pork chops or any other recipe calling for pork. Ingredients Yield: 5-7 pork chops Time: 1 hour 20 minutes Seitan “Pork” Dry Ingredients Wet Ingredients For Simmering Directions Nutrition