Tag: Lunch

White Bean Burgers

White Bean Burgers

White Bean Burgers are a delicious plant-based option and easy to make on a budget! Perfect for a backyard cookout or potluck. Ingredients Serves: 4 Time: 15-20 minutes White Bean Burgers Directions Nutrition Information Nutrition Disclaimer More Deliciousness If you’re looking for even more tasty 

Quinoa Rainbow Bowl

Quinoa Rainbow Bowl

Quinoa Rainbow Bowl makes for a delicious and easy lunch to prepare or serve as a side for dinner. This dish can be prepared with a variety of fresh vegetables and topped with a dressing of your choice. A simple recipe that is perfect for 

Easy Vegetable Bean Soup

Easy Vegetable Bean Soup

Easy Vegetable Bean Soup that is perfect any time of the year. Add in some fresh toast or crackers for a hearty and full meal or serve a small cup as a side.

Ingredients

Serves: 4-8 Time: 45 minutes

Easy Vegetable Bean Soup

  • 1/2 yellow onion, diced
  • 2 garlic cloves, peeled and minced
  • 1-2 large carrots, diced
  • 1 cup green peas
  • 3-4 red potatoes, sliced
  • 1/2 green bell pepper, diced
  • 1 can great white northern or cannellini beans, drained & rinsed
  • 6 cups vegetable broth
  • 1 tsp paprika
  • 1/2 tsp dried thyme
  • 1/2 tsp dried sage
  • 1 tsp italian seasoning
  • Salt and black pepper to taste
  • 2 bay leaves
  • 1-2 Tbs olive oil

Directions

  1. Begin by preparing your vegetables.
  2. In a large stockpot, set heat to medium-high. Once hot, add olive oil.
  3. When the oil begins to lightly steam from the pot, begin sautéeing the onion and garlic.
  4. Cook the onions for about 2-3 minutes, then add in the carrots and pepper. Cook together for another 5-7 minutes.
  5. Then, add the potatoes and peas. Stir for another 2-3 minutes.
  6. Add in the seasonings and beans and cook for another minute before adding in the vegetable broth.
  7. Bring the soup to a boil, then add the bay leaves, reduce heat to low, cover, and simmer for about 20-30 minutes or until the potatoes are softened and easy to poke through with a fork.
  8. Allow the soup to cool for 5-10 minutes before serving.
  9. Serve with toast or crackers if desired and enjoy!

Nutrition Information

Nutrition Disclaimer

More Deliciousness

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Pomegranate & Walnut Salad

Pomegranate & Walnut Salad

Pomegranate & Walnut Salad with kale and red cabbage tossed with a simple balsamic vinaigrette makes for an easy & delicious recipe. You can also try this salad with other preferred dressings or top it with croutons or pistachios. Pomegranate seeds are rich in fiber, antioxidants, 

Kale & Shaved Brussels Sprouts Salad

Kale & Shaved Brussels Sprouts Salad

Kale & Shaved Brussels Sprouts Salad makes for a light side dish, appetizer, or lunch that is easy to prepare and rich in vitamins and nutrients. You may substitute the dried cranberries for apples or pomegranate seeds for a seasonal fall salad or try substituting 

Potato Lentil Soup

Potato Lentil Soup

Potato Lentil Soup is hearty, rich in protein and nutrients, and is perfect for the cold weather season. This heart-warming soup is easy to make and modify to your preference.

Ingredients

Potato Lentil Soup

  • 4-5 red potatoes, quarter cut
  • 1 large carrot, diced
  • 3 garlic cloves, minced
  • 1/2 large yellow onion, diced
  • 2 celery stalks, diced
  • 1/2 cup mushrooms, sliced
  • 1 1/2 cup brown lentils, rinsed
  • 6 cups vegetable broth (or other stock if preferred)
  • 1 can petite diced tomatoes, rinsed
  • 1-2 bay leaves
  • 1 tsp black pepper
  • 1/2 tsp dried thyme
  • 1/2 tsp dried sage
  • 1 tsp paprika
  • 1/2 tsp oregano
  • 1 Tbs olive oil

Directions

  1. In a large pot, set heat to medium-high and add the olive oil.
  2. Once hot, begin sauteeing the onion and garlic, stirring together for 2-3 minutes.
  3. Then, add in the carrot and celery. Stir together for 5 minutes.
  4. Next, add in the potatoes and mushrooms, stirring for 5-7 minutes.
  5. Then, add the seasonings and lentils, and stir together for 1 minute.
  6. Add the tomatoes, stock, and bay leaves. Bring the soup to a boil.
  7. Once boiling, reduce heat to low and allow it to simmer for 25-35 minutes or until potatoes and lentils are softened and cooked through.
  8. Remove bay leaves after the soup is cooked.
  9. Serve hot and enjoy!

Nutrition Information

Nutrition Disclaimer

More Deliciousness

If you’re looking for even more tasty recipes, keep browsing around Hearty At Home! And don’t forget to share your favorite recipes with your friends, family, and loved ones.

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Beet & Barley Vegetable Soup

Beet & Barley Vegetable Soup

Beet & Barley Vegetable Soup is a delicious and easy soup to make and is lovely to enjoy during the late summer or early fall once the weather begins to cool off. Beets are a magnificent source of Vitamin A, C, Manganese, and Potassium and 

Falafel Garden Bowl

Falafel Garden Bowl

Falafel Garden Bowl is a delicious recipe that can be served as an entrée, side dish, or salad. This meal can be prepared early in the week and served cold. We served this dish with warm rice as a base and freshly made falafel. You 

Grilled Summer Salad

Grilled Summer Salad

Grilled Summer Salad makes use of leftovers to transform them into a tasty salad to enjoy the next day. We used our leftover black bean burgers from earlier in the week to create a crispy salad with an avocado tahini dressing. This recipe would be perfect for leftover grilled or baked shrimp, chicken, fish, or tofu, and pair with another dressing of your choice if you’d like!

Ingredients

Grilled Summer Salad

  • 2 cups kale, chopped
  • 1/4 cup red cabbage, chopped
  • 1 cup red leaf lettuce, chopped
  • 2-3 radishes, thinly sliced
  • 1/4 cup pineapple, finely chopped
  • 2 scallions, chopped
  • 1/2 – 1 cup grilled leftover protein (we used black bean burgers and chopped them up)
  • 1/4 – 1/2 of an avocado
  • 1 heaping tsp tahini
  • Salt & black pepper to taste
  • 2 tsp apple cider vinegar
  • Water

Directions

  1. In a large bowl, combine your leafy greens, cabbage, radish, and pineapple.
  2. Then add your leftover grilled protein of your choosing. Ideally, they should remain cold, but you could reheat them before serving and adding them to the salad if desired.
  3. In a small bowl, mash up the avocado and mix well with the tahini.
  4. Add a dash of salt and black pepper to the avocado-tahini mix and then stir in the apple cider vinegar.
  5. Next, add a splash or two of water to the salad dressing to thin it out slightly. The dressing should be smooth and creamy, not too watery.
  6. Top the salad with the dressing and chopped scallions, serve & enjoy!

Nutrition Information

Nutrition Disclaimer

More Deliciousness

If you’re looking for even more tasty recipes, keep browsing around Hearty At Home! And don’t forget to share your favorite recipes with your friends, family, and loved ones.

For instance, if you find a recipe you like, pin it to your dinner inspiration board!

We share our recipes and recipe videos on Pinterest, Yummly, Youtube, Vimeo, and Facebook.

Turmeric Chickpea Buddha Bowl

Turmeric Chickpea Buddha Bowl

Turmeric Chickpea Buddha Bowl with cucumber, kale, sprouts, tomatoes, and curried lentils topped with cilantro. A delicious dish that’s easy to prepare ahead of time for a cold lunch the next day or as an entree for dinner. Mix and match with other vegetables such