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Pesto Brussels Sprouts make for a delicious appetizer or side dish. This can also work as an entree when served with protein and grain. We served ours with plant-based sausage and bulgur wheat cooked in vegetable stock.
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Stay energized & healthy this summer with 23 of our favorite nutritious & delicious Summer Recipes to try in 2023! 23 Summer Recipes for 2023 Nutrition Information Nutrition Disclaimer More Deliciousness If you’re looking for even more tasty recipes, keep browsing around Hearty At Home! …
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Polenta & Greens, broccoli polenta cakes served with sautรฉed mushrooms, kale, onion, and radish. This recipe is flavorful, rich, and easy to prepare with some simple prep work. If desired, serve alongside a more significant protein or serve as the main course.
Ingredients
Serves: 4-6 Time: 70-80 minutes
Polenta & Greens
Broccoli Polenta
3 1/2 cups vegetable broth
2 Tbs olive oil
3 cups finely chopped broccoli
Sautรฉed Mushrooms & Greens
8 oz. mushrooms (we used blue oyster)
1/2 cup yellow onion, thinly sliced
2-4 medium radishes, thinly sliced
3 cups kale, chopped
1 Tbs non-dairy butter
1 tsp salt
1/2 tsp paprika
1 tsp black pepper
2 Tbs lemon juice
Directions
First, prepare your broccoli and set aside.
Then, bring the vegetable broth to a boil in a medium pot.
Once boiling, slowly & steadily mix in the polenta, whisking continuously.
Then, add in the olive oil and broccoli. Reduce heat to low, cover with a lid and simmer for 15 minutes, stirring occassionally.
Remove from heat once done, keep the lid on and cool for another 10 minutes, stirring occasionally.
Then, transfer the polenta to a lightly greased 8-inch square pan and smooth down evenly with a spoon.
Place the polenta in the refrigerator and chill for at least 1 hour before cooking.
When your polenta is ready to cook, prepare your vegetable sautรฉe in a separate skillet.
First, sautรฉ the onion and radish for 5 minutes before adding the mushrooms and cooking for another 5-7 minutes. Lastly, add the lemon juice, seasoning, and kale and cook until the kale is wilted.
Then, cut the polenta into even cubes and cook on a hot, lightly greased skillet, flipping and cooking for 5 minutes on each side.
Serve the polenta warm with the sautรฉed vegetables and enjoy.
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For instance, if you find a recipe you like, pin it to your dinner inspiration board!
Roasted Beets & Tomatoes are delicious as a side dish or appetizer, or you can serve them over grains and beans for a complete protein! We included a recipe for our rice, beans & greens. Try topping with creamy, herby cheese either dairy or non-dairy. …
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If you’re looking for even more tasty recipes, keep browsing around Hearty At Home! And don’t forget to share your favorite recipes with your friends, family, and loved ones.
For instance, if you find a recipe you like, pin it to your dinner inspiration board!
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