Tag: Gluten Free

Homemade Plant-Based Protein Powder

Homemade Plant-Based Protein Powder

Homemade Plant-Based Protein Powder is a great alternative to expensive storebought protein supplements. This recipe is made primarily with green split peas which are a safe legume to consume raw, especially once soaked, though if you have pre-existing gastrointestinal issues, check with your doctor before 

Tofu Pad Thai

Tofu Pad Thai

Tofu Pad Thai with crispy, roasted tofu, and sautéed vegetables is creamy & delicious! This recipe can be made vegan or vegetarian. Ingredients Serves: 4-5 Tofu Pad Thai Baked Tofu Pad Thai Sauce Directions Nutrition Information Nutrition Disclaimer More Deliciousness If you’re looking for even 

Mushroom & Shishito Noodles

Mushroom & Shishito Noodles

Mushroom & Shishito Noodles cooked in a coconut basil sauce. A delicious noodle dish that is easy to prepare.

For this recipe, we used pink oyster mushrooms, but you can substitute for shiitake or pioppino.

Ingredients

Serves: 4-5 Time: 45 minutes

Mushroom & Shishito Noodles

  • 6 oz. pink oyster mushrooms or shiitake mushrooms
  • 1/2 cup shishito peppers, thinly sliced & seeds removed
  • 1/2 yellow onion, thinly sliced
  • 2-3 garlic cloves, chopped
  • 1 cup tatsoi or bok choy, chopped
  • 4 oz. coconut milk
  • 4 oz. vegetable broth
  • 1 heaping Tbs cornstarch
  • 1/2 lime, juiced
  • 1 tsp black pepper
  • 1/2 tsp ground ginger
  • 1/4 tsp chili flakes (optional)
  • 3-4 basil leaves
  • Soy sauce
  • Sesame oil
  • Rice vinegar
  • 8-10 oz. Rice or pad thai noodles

Directions

  1. Begin by preparing your vegetables and mix together the coconut milk, broth, lime juice, cornstarch, black pepper, ginger, chili flakes, and 2 Tbs of soy sauce in a small bowl.
  2. Cook the mushrooms separately in a small skillet with a touch of sesame oil. Lightly season with soy sauce.
  3. Cook the mushrooms for 4-5 minutes, then remove.
  4. Set heat to medium in a separate, large skillet and add water to a separate pot for boiling the rice noodles.
  5. Cook the noodles for 10 minutes, then drain & rinse in cold water.
  6. Add the coconut milk sauce mix to the pot the noodles were cooked in and whisk on medium heat.
  7. Once hot, add enough sesame oil to lightly coat the bottom of the pan.
  8. Then, sauté the pepper, onion, and garlic. Cook for 5-7 minutes.
  9. Return the noodles to the pot with the sauce and evenly mix.
  10. Add a splash of rice vinegar and a generous splash of soy sauce to the vegetables before adding the tatsoi.
  11. Allow the greens to wilt, add in the mushrooms, then turn the heat off.
  12. Serve the rice noodles with the mushrooms and vegetables, combine with basil, and enjoy!

Nutrition Information

Nutrition Disclaimer

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Shiitake & Roasted Tofu Stir Fry

Shiitake & Roasted Tofu Stir Fry

Shiitake & Roasted Tofu Stir Fry with fresh vegetables served over rice makes for a scrumptious, balanced meal. If you’re vegetarian, try topping this dish with an egg (fried, poached, or soft-boiled). Shiitakes are an excellent source of vitamin B and vitamin D and have 

Vegan Hot Dog Chili

Vegan Hot Dog Chili

Vegan Hot Dog Chili is a delicious and easy dish to prepare. A unique dish that could be prepared on the stove or in a crock pot for your next summer backyard gathering! This recipe is also easy to modify for meat lovers by using 

Blueberry Hibiscus Lemonade

Blueberry Hibiscus Lemonade

Blueberry Hibiscus Lemonade with natural flower and fresh fruit is perfect for summertime! Enjoy this drink on its own, or spritz it up with a little natural seltzer water.

Ingredients

Serves: 4-6

Blueberry Hibiscus Lemonade

  • 1/2 cup granulated sugar
  • 1 cup water
  • 1/4 cup dried hibiscus flowers
  • 3/4 cup blueberries, fresh or frozen
  • 4 cups  water
  • 1 cup lemon juice, freshly squeezed

Directions

  1. Mix the sugar and 1 cup of water in a saucepan over medium heat.
  2. Stir until the sugar is dissolved.
  3. Then, add the hibiscus and blueberries to the pan, and bring to a boil.
  4. Once boiling, reduce the heat to low and simmer for 4-5 minutes. Gently mash the blueberries with a wooden spoon.
  5. After the mixture is fully dissolved, remove it from the heat and allow it to cool for 10 minutes.
  6. Then, strain the liquid through a fine mesh into a measuring cup or pitcher and cool for another 10 minutes.
  7. Once fully cool, combine the blueberry-hibiscus syrup with the remaining water and lemon juice and stir well.
  8. Refrigerate until cold. Serve over ice.

Nutrition Information

Nutrition Disclaimer

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Pesto Brussels Sprouts

Pesto Brussels Sprouts

Pesto Brussels Sprouts make for a delicious appetizer or side dish. This can also work as an entree when served with protein and grain. We served ours with plant-based sausage and bulgur wheat cooked in vegetable stock. Ingredients Serves: 3-4 Time: 35 minutes Pesto Brussels 

23 Summer Recipes for 2023

23 Summer Recipes for 2023

Stay energized & healthy this summer with 23 of our favorite nutritious & delicious Summer Recipes to try in 2023! 23 Summer Recipes for 2023 Nutrition Information Nutrition Disclaimer More Deliciousness If you’re looking for even more tasty recipes, keep browsing around Hearty At Home! 

Pesto Sausage Pasta

Pesto Sausage Pasta

Pesto Sausage Pasta made with our very own Kale Pesto. Whether you’re on a plant-based or gluten-free diet, this recipe is easy to modify to your liking.

Ingredients

Serves: 4 Time: 45 minutes

Pesto Sausage Pasta

  • 1/2 box spaghetti (gluten-free or wheat)
  • 2-3 Italian sausage links (plant-based or non)
  • 3 heaping spoonfuls of kale pesto
  • 1/2 yellow onion, sliced
  • 4-5 mushrooms, sliced
  • 1/2 bell pepper, thinly sliced
  • 1 small zucchini, thinly sliced
  • 2-3 garlic cloves, minced
  • 1 cup kale, chopped
  • Salt & black pepper to taste
  • 1 Tbs olive oil

Directions

  1. Begin by boiling water to cook your pasta. Meanwhile, begin preparing your vegetables.
  2. In a large skillet, set heat to medium-high. Once hot, add the olive oil and begin sautéeing the onion, garlic, and bell pepper.
  3. Cook for 5-7 minutes before adding the sausage. Continue to cook for another 7-10 minutes.
  4. Then, add the mushrooms and pesto. Cook until the vegetables are tender and the sausage is cooked all the way through. Lightly season with salt and pepper.
  5. Towards the last few minutes of cooking, add the kale and cook until wilted.
  6. After the pasta is cooked and drained, toss lightly with a spoonful of any additional pesto.
  7. Serve the pasta with the veggies and sausage, and enjoy!

Nutrition Information

Nutrition Disclaimer

More Deliciousness

If you’re looking for even more tasty recipes, keep browsing around Hearty At Home! And don’t forget to share your favorite recipes with your friends, family, and loved ones.

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We share our recipes and recipe videos on Pinterest, Yummly, Youtube, Vimeo, and Facebook

Polenta & Greens

Polenta & Greens

Polenta & Greens, broccoli polenta cakes served with sautéed mushrooms, kale, onion, and radish. This recipe is flavorful, rich, and easy to prepare with some simple prep work. If desired, serve alongside a more significant protein or serve as the main course. Ingredients Serves: 4-6