Tag: Gluten Free

Black-Eyed Peas & Collards Soup
November 20, 2023

Black-Eyed Peas & Collards Soup

Black-Eyed Peas & Collards Soup is perfect for the cold weather months and a great New Year’s Day dish for a large gathering. This hearty soup is rich in protein, fiber, and vitamin A. For a meat version, try adding sausage. If you’re using raw …

All Recipes, Appetizer, Entree, Gluten Free, Plant-Based, Vegan
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by egccstaff
Creamy Acorn Squash Soup
November 14, 2023

Creamy Acorn Squash Soup

Creamy Acorn Squash Soup with green acorn squash, purple kale, and blended to make a delicious and nutrient-dense soup. This recipe is perfect for Fall. For added protein, try topping with roasted chickpeas or tempeh cubes. Ingredients Serves: 4-6 Time: 60 minutes Creamy Acorn Squash …

All Recipes, Appetizer, Entree, Gluten Free, Plant-Based, Vegan
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by egccstaff
Coconut Curry Split Pea Soup
November 7, 2023

Coconut Curry Split Pea Soup

Coconut Curry Split Pea Soup is lightly spicy and hearty. This low-carb dish is rich in protein and perfect for cold weather. For a low-fat option, simply remove the coconut milk and add another cup of vegetable broth.

Ingredients

Serves: 6-8 Time: 60-70 minutes

Coconut Curry Split Pea Soup

  • 2 cups green split peas, rinsed
  • 1/2 yellow onion, diced
  • 1 large carrot, diced
  • 1-2 celery stalks, diced
  • 3 garlic cloves, minced
  • 6 cups vegetable broth
  • 1 can lite coconut milk
  • 1 Tbs curry powder
  • 1/2 tsp black pepper
  • 1/4 chili flakes (optional)
  • 1/2 tsp ground ginger
  • 1 Tbs red curry paste
  • 2 Tbs tomato paste

Directions

  1. Begin by preparing your vegetables.
  2. In a large stockpot, set heat to medium-high. Once hot, add olive oil.
  3. When the oil begins to lightly steam from the pot, begin sautéeing the onion and garlic.
  4. Cook the onions for about 2-3 minutes, then add in the carrots and celery. Cook together for another 5-7 minutes.
  5. Then, add the seasonings, curry paste, and tomato paste. Stir for another 2-3 minutes.
  6. Add in the coconut milk and split peas and cook for another minute before adding in the vegetable broth.
  7. Bring the soup to a boil, then reduce heat to low, cover, and simmer for about 50 minutes or until the peas are softened.
  8. Allow the soup to cool for 5-10 minutes before serving.
  9. Serve with toast or crackers if desired and enjoy!

Nutrition Information

Nutrition Disclaimer

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All Recipes, Appetizer, Entree, Gluten Free, Plant-Based, Vegan
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by egccstaff
Hearty Red Bean Soup
November 1, 2023

Hearty Red Bean Soup

Hearty Red Bean Soup with onion, sweet potato, carrot, and bell pepper. This heart-warming dish is easy to prepare and is perfect for the cold weather months. For more protein, try adding red lentils or chicken. Ingredients Serves: 4-6 Time: 35-40 minutes Hearty Red Bean …

All Recipes, Appetizer, Entree, Gluten Free, Plant-Based, Vegan
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by egccstaff
White Bean Rice Soup
October 24, 2023

White Bean Rice Soup

White Bean Rice Soup is a hearty, starchy, and plant-based soup that is perfect for the cold weather months. Try using wild rice and mushrooms in this recipe for a deeper flavor. Ingredients Serves: 4-6 Time: 45 minutes White Bean Rice Soup Directions Nutrition Information …

All Recipes, Appetizer, Entree, Gluten Free, Plant-Based, Vegan
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by egccstaff
Stuffed Delicata Squash
October 19, 2023

Stuffed Delicata Squash

Stuffed Delicata Squash with plant-based sausage and mirepoix makes for a delicious and nutrient-rich meal. Try serving with grains such as quinoa or brown rice. You may also substitute for meat and dairy-based products in this recipe.

Ingredients

Time: 1 Hour 20 Minutes Serves: 2-4

Stuffed Delicata Squash

  • 2 medium delicata squash
  • 2 Tbs apple cider vinegar
  • Olive oil
  • 2 plant-based or meat-based sausage, chopped
  • 1/2 yellow onion, finely diced
  • 1 small carrot, finely diced
  • 1/4 cup baby bella mushrooms, diced
  • 1 celery stalk, finely diced
  • 1 tsp paprika
  • 1/2 tsp ground thyme
  • 1/2 tsp ground sage
  • 1 tsp garlic powder
  • Salt & black pepper to taste
  • Optional toppings: chopped scallions, shredded mozzarella (vegan or non)

Directions

  1. Begin by preheating the oven to 375ºF.
  2. Then, cut the squash in half lengthwise and scoop out the seeds.
  3. Lightly oil the inside of the squash, then place them on a baking dish, skin-side down.
  4. Place the squash in the oven and bake for about 40 minutes or until tender.
  5. Once the squash has been baked, brush lightly again with oil.
  6. While the squash roasts, prepare the vegetables and sausage and set a skillet to medium heat.
  7. Once the skillet is hot, lightly coat it with oil and begin sautéeing the onion, celery, and carrot.
  8. Cook for 5 minutes before adding the mushrooms, then stir for another 4-5 minutes.
  9. Next, add the sausage and seasonings, stir for another 5 minutes, and lightly splash with apple cider vinegar.
  10. Remove the squash from the oven and evenly fill it with the veggie sausage mix. Cover the squash lightly with foil.
  11. Return the squash to the oven and bake for another 15-20 minutes or until the squash is plenty tender and the veggies are lightly roasted.
  12. After the squash is baked, top with optional toppings if desired, serve and enjoy!

Nutrition Information

Nutrition Disclaimer

More Deliciousness

If you’re looking for even more tasty recipes, keep browsing around Hearty At Home! And don’t forget to share your favorite recipes with your friends, family, and loved ones.

For instance, if you find a recipe you like, pin it to your dinner inspiration board!

We share our recipes and recipe videos on Pinterest, Yummly, Youtube, Vimeo, and Facebook.

All Recipes, Entree, Gluten Free, Plant-Based, Vegan
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by egccstaff
Roasted Acorn Squash Curry
October 14, 2023

Roasted Acorn Squash Curry

Roasted Acorn Squash Curry is a lightly sweet and spicy, rich and delicious dish. Aside from the tedious prep work for the squash, this recipe is pretty quick, easy, and worth the effort to dress up those fall ingredients. Ingredients  Serves: 4  Time: 45-50 minutes …

All Recipes, Entree, Gluten Free, Plant-Based, Vegan
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by egccstaff
Pumpkin Parsnip Curry
September 30, 2023

Pumpkin Parsnip Curry

Pumpkin Parsnip Curry is a little sweet & spicy dish that is creamy, rich, and perfect for fall! The hearty parsnips pair well with the canned pumpkin, but you may also try this recipe with fresh pumpkin and roasting it in the oven with the …

All Recipes
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by egccstaff
Green Split Pea & Bean Stew
September 27, 2023

Green Split Pea & Bean Stew

Green Split Pea & Bean Stew is a delicious and easy dish to prepare in under an hour that is rich in plant-based protein! Green split peas are rich in fiber, iron, and potassium and are low in fat. You can try substituting the cannellini beans for navy or garbanzo beans.

Ingredients

Serves: 5-6 Time: 50 minutes

Green Split Pea & Bean Stew

  • 1/2 yellow onion, diced
  • 1 medium carrot, diced
  • 1/2 bell pepper, diced
  • 2-3 garlic cloves, minced
  • 3-4 radishes, sliced
  • 1 cup green split peas, rinsed
  • 2 cups kale, chopped
  • 1 can cannellini or garbanzo beans, drained & rinsed
  • 1 tsp black pepper
  • 2 tsp dried thyme
  • 1 tsp dried oregano
  • 1 tsp paprika
  • 6 cups vegetable broth

Directions

  1. Begin by preparing your vegetables.
  2. In a large stock pot, set heat to medium-high.
  3. Once hot, add enough olive oil to lightly coat the pot. Sauté the onion for 5 minutes.
  4. Next, add in the garlic and cook for 2 minutes. Then, add the carrot, radish, and bell pepper. Cook together for another 5 minutes.
  5. Then, add the peas, broth, and seasonings. Bring to a boil, reduce heat to low, and simmer for 30-40 minutes.
  6. Towards the last 10 minutes of cooking, add in the kale and beans and simmer for another 2-3 minutes.
  7. Serve and enjoy!

Nutrition Information

Nutrition Disclaimer

More Deliciousness

If you’re looking for even more tasty recipes, keep browsing around Hearty At Home! And don’t forget to share your favorite recipes with your friends, family, and loved ones.

For instance, if you find a recipe you like, pin it to your dinner inspiration board!

We share our recipes and recipe videos on Pinterest, Yummly, Youtube, Vimeo, and Facebook.

All Recipes, Entree, Gluten Free, Plant-Based, Vegan
-
by egccstaff
Slow Cooker Potato Curry
September 25, 2023

Slow Cooker Potato Curry

Slow Cooker Potato Curry with chickpeas served over rice is a delicious and creamy dish that is easy to prepare. If desired, you can also prepare this recipe with chicken or tofu. Serve with rice or naan bread. Ingredients Serves: 4-5 Time: 3-4 hours Slow …

All Recipes, Entree, Gluten Free
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by egccstaff