Tag: Gluten Free

Roasted Sweet Potato, Quinoa & Kale Salad

Roasted Sweet Potato, Quinoa & Kale Salad

Serves: ~5 Time: 35 Minutes + 1 Hour (to chill) This Fall flavored recipe can make for an excellent side dish to your Thanksgiving dinner or just something to have ready-made for lunch throughout the week. The kale adds a nice crisp which is complemented 

Smokin’ Veggie Gumbo

Smokin’ Veggie Gumbo

Serves: 6-8 Time: 1 Hour & 30 Minutes This is the hearty kind of veggie gumbo that sticks to your ribs! With a smoky hint from roasted red pepper and (optionally) a splash of liquid smoke, you can create heart healthy and nutritious gumbo for 

Kale Pesto Pasta

Kale Pesto Pasta

This tasty vegan recipe is fully plant-based and can be adapted for gluten-free diets by substituting the pasta. While it is optional to add all the veggies we’ve added to our recipe, you can enjoy this kale pesto on a variety of dishes or just on pasta alone!

Ingredients

Serves: 4-5 Prep Time: 15-20 minutes Cook Time: 20-35 minutes

Kale Pesto Pasta

  • Kale Pesto
  • Pasta
  • 1 Small Eggplant, sliced
  • 1 small yellow onion, diced
  • 1/2 Bell pepper, diced
  • 1/2 Yellow squash, diced
  • 1 Cup White or Portobello mushrooms, sliced
  • 1 can diced tomatoes, drained
  • Olive Oil
  • Salt
  • Black Pepper
  • Dried Oregano
  • Dried Italian Seasoning

Directions

  1. Prepare the eggplant with salt either on a baking sheet or in a bowl and set aside to draw out the flavor
  2. Prepare the kale pesto
  3. Once the eggplant has sat for 10-15 minutes, rinse and drain
  4. In a large pan, heat olive oil on high heat. Add the eggplant and begin cooking until it starts to soften.
  5. Add remaining vegetables, diced tomatoes, and seasoning.
  6. Continue to cook until the rest of the vegetables soften.
  7. Add half of the pesto, reduce heat to medium-low heat and cover with lid.
  8. In a separate pot, prepare cooking pasta.
  9. Once pasta is fully cooked, drain the water and add the pasta to the pan with the vegetables and pesto. Stir together. Turn off heat.

Add more pesto if desired, optionally you can top with more minced basil, nutritional yeast, or parmesan. Serve and enjoy!

This recipe can be made possible by shopping with Kitchen Aid!

More Deliciousness

Finally, if you’re looking for even more tasty recipes, keep browsing around Hearty At Home! And don’t forget to share these recipes with your friends, family, and loved ones.

For instance, if you find a recipe you like, pin it to your dinner inspiration board!

We share our recipes and recipe videos on Pinterest, Yummly, Youtube, Vimeo, and Facebook.

Chickpea Lentil Vegetable Curry

Chickpea Lentil Vegetable Curry

This chickpea lentil vegetable curry is easy, heartwarming, and vegan-friendly, and sure to be enjoyed by any picky eater. It’s rich in plant-based protein while remaining soy and gluten-free. Watch the video for a quick walkthrough and follow the recipe directions below for more details. 

45 Minute Oven-Roasted Vegetables

45 Minute Oven-Roasted Vegetables

This video recipe is another spin on our Easy Oven-Roasted Vegetables for those who need something hearty in a hurry! We try to keep some staple produce around in order to make quick meals like this. Which is worth keeping in mind when you’re at 

Açaí  Bowl

Açaí Bowl

Serves: 1 Prep Time: 5 minutes

An açaí bowl is perfect fuel for an easy, healthy vegan breakfast option. It can also be served up as a dessert or an afternoon fruit snack! It’s light, refreshing, and packed full of vitamins and nutrients.

Ingredients

(1) 100g pack of unsweetened frozen acai puree, thawed 

Brands include: Sambazon, Sunfood 

1 banana

¼ c. blueberries

¼ c. blackberries 

¼ c. granola 

Directions

Once the açaí puree has thawed and become soft, add the contents of the packet (or if using a powder, follow recommended package instructions) to a bowl.

Slice up the banana and add additional fruit to the acai. Other tasty additions would include strawberries, raspberries, or mango!

You also have the option to top with granola, and/or flax seeds, chia seeds, peanut butter. A little bit of smart shopping can prepare you to have this recipe ready on-hand anytime!

Mix up your bowl however you like and enjoy!

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Beans & Greens

Beans & Greens

Serves: 2-3 Prep time: 5 minutes Cook time: 12-15 minutes Ingredients 1 can of cannellini beans, drained and rinsed2-3 cups of kale, rinsed, dried & chopped1 cup white mushrooms, sliced1 Tbs apple cider vinegar1 Tbs olive oil1/2 tsp salt & black pepper1 tsp dried oregano1 

How To Cook Vegetables

How To Cook Vegetables

Vegetables are bright, colorful, and packed with nutrients our bodies need. But how do we cook them to ensure they’re delicious? And yet, many people have trouble cooking with them. Why should we learn tips on how to cook delicious vegetables.? Traditional recipes typically boil 

Crustless Veggie Quiche

Crustless Veggie Quiche

If you’re looking to cut down on carbs, this Crustless Veggie Quiche makes for a delicious dish. Whether you’re serving up a hearty brunch or breakfast, give this quiche a try!

Ingredients

Serves: 6 Prep: 20 min. Total Time: 30 min.

Crustless Veggie Quiche

  • 1 onion, diced
  • 1 bell pepper, diced
  • 5 eggs
  • 1 package of frozen spinach, drained
  • 3 c. shredded cheddar cheese
  • 1 Tbs. vegetable oil
  • 1/4 tsp. salt
  • 1/4 tsp. black pepper
  • Add In’s: Sliced cherry tomatoes, jalapeño, scallions (or ham/bacon if desired)

Directions

  1. Preheat oven to 350°F (or 176.7°C). Use a nonstick cooking spray to lightly coat a 9-inch pie pan
  2. Heat vegetable oil in a large skillet. Begin sauteing onion and bell pepper, stirring until the onions are translucent. Add-in spinach and other desired add-ins (if using meat, we recommend cooking that first) and stir until lightly cooked.
  3. In a large bowl, crack eggs and beat with a hand mixer on the lowest setting for 1-2 minutes, or use a whisk (which may take longer). Add in cheese, salt, and pepper with a rubber spatula. Mix in the vegetable blend until thoroughly combined.
  4. Add the vegetable-egg mixture to the pie pan.
  5. Place in the oven and back for 30 minutes, the top should be lightly crisp.
  6. Let sit for 5-10 minutes before serving.

Nutrition Information

More Deliciousness

Finally, if you’re looking for even more tasty recipes, keep browsing around Hearty At Home! And don’t forget to share these recipes with your friends, family, and loved ones.

For instance, if you find a recipe you like, pin it to your dinner inspiration board!

We share our recipes and recipe videos on Pinterest, Yummly, Youtube, Vimeo, and Facebook.

Cheesy Chicken Artichoke Bake

Cheesy Chicken Artichoke Bake

Serves: 8 Prep time: 20 min. Total time: 35 min. Oven Temp: 400°F Ingredients 4 (6-8 oz.) Chicken breasts 2 c. packed baby spinach, chopped 1 c. plain, low-fat yogurt 1 c. marinated artichoke hearts, drained & chopped 1 tsp. dijon mustard 1/2 tsp. garlic