Spring is the season for growth and change, get your health habits off to the right start this Spring by trying these recipes! Check out these 22 Spring Recipes for 2022 from some of our favorite selection of recipes and other delights from our favorite …
Southern Tempeh & Grits is a hearty vegan entree that is reminiscent of the classic shrimp & grits. This dish is rich in flavor and protein. You may substitute the greens and vegetables for whatever vegetables are in season for an even brighter dish. For …
Smokey Two-Bean Chili makes for a delicious & hearty one-pot dish that only takes 45 minutes to cook. This recipe is naturally gluten-free but you can serve this with a side of cornbread.
Ingredients
Serves: 6 Time: 45 minutes
Smokey Two-Bean Chili
15 oz can black beans, drained & rinsed
15 oz can red kidney beans, drained & rinsed
14.5 oz can diced tomatoes, drained & rinsed
x2 8oz cans tomato sauce
1 cup vegetable broth (or water with 1 bouillion cube)
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Microgreen Salad with baby lettuce and seasonal root vegetables makes for a tender and delicate salad that’s perfect for lunch or an appetizer. Not to mention, microgreens pack a nutritional punch being rich in Vitamins K, E, & C, lutein, and beto-carotene. Ingredients Serves: 1-2 …
Gluten-Free Chocolate Tart is the perfect treat to make for Valentine’s Day. Whether you’ve got a special someone in your life or want to give a delicious gift to a friend, this tart is super easy to make and is absolutely beautiful. Also, cocoa powder is rich in antioxidants and the flavonoids found in cocoa may relax the blood vessels and reduce inflammation. For a non-vegan version, you can substitute the coconut milk for heavy cream.
Begin by preheating the oven to 350ºF and lightly grease a 9-inch tart dish with spray oil or vegan butter.
In a large bowl, whisk together the tart crust ingredients.
Then, press the tart crust into the tart dish. See the image below.
Tart Crust
4. Place the crust in the oven and bake for 20 minutes. 5. Once baked, remove it from the oven and allow it to cool. 6. Then, in a double-boiler (pot of boiling water topped with a glass bowl), melt together the chocolate and coconut milk. Be careful not to get a drop of water in the bowl, this can cause the chocolate to seize up.
Double-Boiler
7. Stir occasionally with a whisk until fully melted, about 10 minutes. 8. Once fully combined, stir in the salt and vanilla extract. 9. Carefully pour the chocolate into the tart crust. 10. Place the tart in the refrigerator and chill for 3-4 hours. 11. Once the tart has chilled, top with optional toppings, serve, and enjoy! 12. Store leftovers in the refrigerator for up to 3-4 days.
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Miso Split Pea Soup is light in flavor but filling and warming during the winter months. Make this big batch of soup for the week or store your leftovers in the freezer. Split peas are a great source of plant-based protein, they are low in …
Beet & Turnip Grains & Greens Bowl with root vegetables, plant-based protein, fresh greens, and aromatics served over a hearty grain makes for a delicious meal. Enjoy this dish for dinner and save the leftovers for a fuel-packed lunch the next day. Ingredients Beet & …
Tofu Egg Salad is deceptively delicious if you’re looking for a lean protein that is relatively low in calories and fat. Serve as a sandwich or wrap with lettuce and tomato and impress your tofu-skeptical friends with this easy to prepare dish.
To ensure the tofu is sufficiently dry, cut the block in half, along its width, and then cut into 8 equal sections.
Wrap four sections in a paper towel, layer on top the other four sections, and cover with a paper towel. Place on a plate and weigh it down to be pressed by using a cast-iron skillet or a cookie sheet weighted with a cookbook or pot. Press for 20-25 minutes at least.
Meanwhile, prepare your remaining ingredients.
Remove excess liquid from the tofu and lightly crumble by hand into a large mixing bowl.
Combine with celery, pickles, pickle juice, seasonings, vegan mayo, and dijon mustard.
Fold together carefully with a rubber spatula.
Store in an airtight container in the refrigerator for up to 5 days.
Serve the tofu egg salad as a sandwich or wrap with lettuce and tomato or enjoy as a high-protein snack with rice crackers.
If you’re looking for even more tasty recipes, keep browsing around Hearty At Home! And don’t forget to share your favorite recipes with your friends, family, and loved ones.
For instance, if you find a recipe you like, pin it to your dinner inspiration board!
Rosemary & Kale Navy Bean Soup, a simple recipe that doesn’t skip on flavor and nutrition. This dish is perfect if you don’t have the time to put much effort in to dinner, but still want a satisfying meal. Serve this soup with croutons or …