Tag: Gluten Free

Asian-Style Roasted Sweet Potatoes

Asian-Style Roasted Sweet Potatoes

Asian-Style Roasted Sweet Potatoes, a spicy and sweet side dish that makes for an excellent pairing with various dishes such as a buddha bowl or tofu lettuce wraps. Ingredients Time: 50-55 minutes Asian-Style Roasted Sweet Potatoes 1 large sweet potato, thinly sliced 1/2 yellow onion, 

Tofu Lettuce Wraps

Tofu Lettuce Wraps

Tofu Lettuce Wraps make for a delicious lunch, appetizer, or party dish. This tasty recipe can be served with the tofu fresh and hot or cold after being cooked. You may also use this recipe for a tortilla wrap or try wrapping in rice paper 

Grits & Chard Medley

Grits & Chard Medley

Grits & Chard Medley, a variation on our Grits & Green Beans recipe using rainbow chard and romano beans. The sweet, juicy crunch of the romano beans mixed with the cherry tomatoes and creamy grits combines well with the sautéed chard tossed with chickpeas and salad turnips.

Ingredients

Grits & Chard Medley

  • 1/2 lb romano beans (or green beans), stems removed
  • 1 small yellow onion, diced
  • 2/3 cup cherry tomatoes
  • 1 large bunch rainbow chard, stems removed & leaves chopped
  • 3-4 garlic cloves, minced
  • 2-3 small salad turnips, chopped
  • 1 cup yellow grits
  • 4 cups water or vegetable broth
  • 1 Tbs Olive oil
  • 1-2 Tbs Apple Cider Vinegar
  • Salt & black pepper to taste
  • Paprika
  • Garlic Powder
  • Ground Mustard
  • Chili Powder
  • Ground Sage
  • Ground Thyme

Directions

  1. Begin by preheating the oven to 400ºF and preparing your vegetables.
  2. Setting the rainbow chard, garlic, onion, and turnips aside. Drain the chickpeas into a colander.
  3. Next, add the romano beans and cherry tomatoes to a roasting pan.
  4. Mix in with 1 Tbs olive oil and apple cider vinegar, 1 tsp salt and black pepper, 2 tsp paprika, 1/2 tsp chili powder & ground mustard, and sage. Toss together well and place in the oven, roast for about 35-40 minutes, stirring halfway through
  5. Meanwhile, in a medium-large pot, add the vegetable broth or water. Add in a pinch of salt. 
  6. Once boiling, stir in the grits along with a dash of black pepper, paprika, and garlic powder. Mix together for 1-2 minutes, then reduce heat to low, cover with lid, and allow it to simmer for 20 minutes, stirring occasionally to ensure the grits aren’t clumping together at the bottom.
  7. Next, in a medium skillet add another splash of olive oil. 
  8. Once hot, add in the garlic and onion. Cook together for 5-7 minutes. Then add the turnips and chickpeas, season with 1/2 tsp ground thyme & mustard, and a dash of salt and black pepper.
  9. Then, add the rainbow chard. Stir together for 5-7 minutes until chard lightly wilts.
  10. Cook together for about 12-15 minutes, adding a tablespoon of apple cider vinegar at a time to deglaze the pan towards the end. 
  11. Turn off the heat on the chard, and once the beans and tomatoes have finished roasting, remove from the oven and combine with the rainbow chard mix. 
  12. Remove grits from heat once fully cooked* and serve together with vegetables and enjoy!

*For some creamy grits, add about 1 Tbs of non-dairy or dairy butter towards the end of cooking, we also like to add 1-2 Tbs of nutritional yeast and a generous dash of old bay seasoning.

Nutrition Information

Nutrition Disclaimer

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Chocolate Almond Cranberry Cookies

Chocolate Almond Cranberry Cookies

Chocolate Almond Cranberry Cookies that can be easily made gluten-free and allergen-friendly! These cookies are lightly crisp on the outside but soft and chewy on the inside. A delicious treat to make for a sweet occasion. Ingredients Yield: 8-10 cookies Time: 25-30 minutes Chocolate Almond 

Falafel Garden Bowl

Falafel Garden Bowl

Falafel Garden Bowl is a delicious recipe that can be served as an entrée, side dish, or salad. This meal can be prepared early in the week and served cold. We served this dish with warm rice as a base and freshly made falafel. You 

Cranberry Almond Bars

Cranberry Almond Bars

Cranberry Almond Bars are a delicious snack for the whole family to enjoy! This recipe is also a great starter recipe if you’re introducing your children to cooking/preparing food. You can use store-bought almond butter or try our homemade almond butter recipe. This recipe can also be made gluten-free by using gluten-free oats.

Ingredients

Yield: 16 squares

Cranberry Almond Bars

  • 2 cups old-fashioned oats
  • 1/2 cup almond butter
  • 1 Tbs cinnamon
  • 1/2 cup sliced almonds
  • 1/4 cup agave nectar or honey
  • 1/2 cup dried cranberries

Directions

  1. Prepare a 9-inch square pan with parchment paper.
  2. In a large bowl, mix together the almond butter, cinnamon, salt, and sweetener.
  3. Then, fold in the cranberries and almonds until fully combined.
  4. Lastly, fold in the oats until everything is sticking together.
  5. Transfer the mixture to the pan and flatten it out evenly with another sheet of parchment paper.
  6. Store in the refrigerator for at least 30 minutes before cutting into squares or rectangles.

You may individually wrap your bars or leave them in the tray, though it is best to store them in the refrigerator or a cool place.

Nutrition Information

Nutrition Disclaimer

More Deliciousness

If you’re looking for even more tasty recipes, keep browsing around Hearty At Home! And don’t forget to share your favorite recipes with your friends, family, and loved ones.

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Mediterranean Sweet Potato Platter

Mediterranean Sweet Potato Platter

Mediterranean Sweet Potato Platter is a delicious and hearty meal that is well balanced in protein and nutritious vegetables. Instead of lentils, you can opt to just keep the chickpeas for your protein or try serving with pita bread. This recipe also makes for a 

Roasted Lentil Balsamic Bowl

Roasted Lentil Balsamic Bowl

Roasted Lentil Balsamic Bowl, a delicious grain & greens bowl with toasted lentils and balsamic roasted veggies served over a bed of fresh greens. This dish is great to enjoy for dinner or meal prep earlier in the week to have for lunch. This dish 

Blueberry Banana Oat Bread

Blueberry Banana Oat Bread

Blueberry Banana Oat Bread, though not quite like our Hearty Banana Bread, this loaf is equally hearty & delicious! This recipe is simple and easy to make and is fully plant-based. You can substitute ingredients to make this loaf gluten-free with non-gluten alternatives or vegetarian by using dairy milk (though eggs are not needed).

Ingredients

Time: 65 minutes Yield: 9-10 slices

Blueberry Banana Oat Bread

  • 1/4 cup non-dairy butter (melted) or light olive oil
  • 2-3 ripe bananas
  • 2 Tbs + 2 tsp sugar or agave nectar
  • 1/4 cup non-dairy, unsweetened milk
  • 1/8 tsp salt
  • 2 tsp baking powder
  • 1/2 tsp baking soda
  • 1 tsp vanilla extract
  • 1/2 tsp cinnamon
  • 1 Tbs flax meal (optional)
  • 1/2 Tbs chia seeds (optional)
  • 1 1/4 cup old-fashioned oats (or gluten-free oats)
  • 1 1/4 cup all-purpose flour (or gluten-free flour)

Directions

  1. Preheat the oven to 350º F and prepare a loaf pan by lightly oiling and dusting with flour. Remove excess flour by knocking the back of the pan over the trash or sink.
  2. In a large bowl, peel & mash the bananas with a fork or whisk.
  3. Once mashed, mixed together well with the non-dairy butter or oil, vanilla extract, and cinnamon.
  4. Then, mix in the baking powder, baking soda, salt, flax meal, and chia seeds. Stir together until thoroughly combined.
  5. Next, mix in the non-dairy milk and combine well.
  6. Then, gently fold in the oats with a rubber spatula until fully incorporated.
  7. Fold in the flour until the batter is fully formed. Be careful not to over-mix the batter.
  8. Lastly, fold in the blueberries until evenly distributed in the batter.
  9. Transfer the batter to the loaf pan and place it in the oven.
  10. Bake for 50-55 minutes. The top should be crisp and firm and test the inside by poking with a toothpick or butter knife. If it comes out clean, your bread is done.
  11. Allow it to cool before enjoying it!

Store in the refrigerator for up to 5 days or at room temperature for 3 days.

Nutrition Information

Serving per slice, estimated by Yummly

Nutrition Disclaimer

More Deliciousness

If you’re looking for even more tasty recipes, keep browsing around Hearty At Home! And don’t forget to share your favorite recipes with your friends, family, and loved ones.

For instance, if you find a recipe you like, pin it to your dinner inspiration board!

We share our recipes and recipe videos on Pinterest, Yummly, Youtube, Vimeo, and Facebook.

Shredded Coconut Mounds

Shredded Coconut Mounds

Shredded Coconut Mounds, a macaroon style cookie that is super simple to make with just a food processor! These little coconut mounds are a delish & light treat to enjoy anytime of year. Ingredients Yield: 6-8 cookies Time: 20 minutes Shredded Coconut Mounds 3 cups