Tag: Gluten Free

Quinoa Rainbow Bowl

Quinoa Rainbow Bowl

Quinoa Rainbow Bowl makes for a delicious and easy lunch to prepare or serve as a side for dinner. This dish can be prepared with a variety of fresh vegetables and topped with a dressing of your choice. A simple recipe that is perfect for 

Roasted Vegetable Quinoa Bowl

Roasted Vegetable Quinoa Bowl

Roasted Vegetable Quinoa Bowl makes for a delicious dinner or meal prep that can be enjoyed hot or cold for lunch the next day. This recipe is also easy to cater to different tastes and seasons if you want to mix & match with vegetables 

Slow Cooker Black Beans & Rice

Slow Cooker Black Beans & Rice

Slow Cooker Black Beans & Rice is a nutrient-dense and easy-to-prepare dish when you’re short on time or are planning ahead for the week. This delicious and lightly spicy slow cooker recipe is also a great way to feed a larger group and can be doubled if needed.

Ingredients

Serves: 5-6 Time: 6 hours

Slow Cooker Black Beans & Rice

  • 1 can black beans, drained & rinsed
  • 1 can diced tomatoes, drained & rinsed
  • 1/2 large yellow onion, diced
  • 1 medium bell pepper, diced
  • 2 garlic cloves, minced
  • 1 tsp chili powder
  • 4 cups vegetable stock
  • 1/2 tsp cumin
  • 1/2 tsp black pepper
  • 1 Tbs chipotle pepper in adobo, chopped (optional)
  • 1/2 lime, juiced
  • 1 cup rice
  • 1/4 cup cilantro, minced (for serving)

Directions

  1. First, place the onion, bell pepper, garlic, black beans, diced tomatoes, vegetable stock, seasonings, and lime juice in the slow cooker. For a spicier option, add the chipotle pepper in adobo.
  2. Set heat to high and allow it to cook for 6 hours.
  3. Toward the last hour of cooking, add in the rice.
  4. Continue cooking on high until the rice is softened and fully cook.
  5. Turn heat off, garnish with cilantro, serve and enjoy!

Nutrition Information

Nutrition Disclaimer

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Banana Almond Energy Balls

Banana Almond Energy Balls

Banana Almond Energy Balls are easy to prepare and make for a perfect morning or mid-day snack when you need a boost of nutritious energy. For a gluten-free version, use gluten-free oats, and you may try substituting the almond butter for another nut butter or 

Roasted Jerk Cauliflower

Roasted Jerk Cauliflower

Roasted Jerk Cauliflower is a delicious and easy recipe that pairs well with our steamed cabbage or rice and red beans. Inspired by Jamaican-style jerk chicken, this plant-based recipe is sure to be a hit! Ingredients Serves: 4-5 Time: 35-40 minutes Roasted Jerk Cauliflower Cauliflower 

Steamed Cabbage

Steamed Cabbage

Steamed Cabbage is a delicious and easy side dish to add to any meal. Try it with beans and rice or a protein. For a larger batch, simply double the recipe below.

Ingredients

Serves: 3-4 Time: 15-20 minutes

Steamed Cabbage

  • 1/2 head of cabbage, thinly sliced and chopped
  • 1/2 yellow onion, thinly sliced
  • 1 small red bell pepper, thinly sliced
  • 1 medium carrot, shredded or thinly julienned
  • 2-3 green onions, bulbs removed
  • 1/4 cup vegetable broth
  • 1 Tbs white vinegar
  • 1/2 tsp garlic powder
  • 1 tsp paprika
  • 1/2 tsp dried thyme
  • Salt and black pepper to taste
  • 1 Tbs olive oil

Directions

  1. Begin by preparing all your vegetables.
  2. In a medium skillet, set heat to medium-high.
  3. Once hot, heat oil and sauté onion and bell pepper. Cook for about 4-5 minutes.
  4. Next, add the carrot, cabbage, and green onion, stir for another 5 minutes.
  5. Add in the seasonings and stir for one minute.
  6. Deglaze the pan by adding the white vinegar and stirring the bottom, loosening any seasoning stuck to the pan.
  7. Add the vegetable broth, reduce heat to medium-low and cover the skillet with a lid, steaming for about 5-7 minutes or until the cabbage is softened and vegetables are tender.
  8. Taste and adjust seasoning before serving.

Nutrition Information

Nutrition Disclaimer

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If you’re looking for even more tasty recipes, keep browsing around Hearty At Home! And don’t forget to share your favorite recipes with your friends, family, and loved ones.

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Black Bean Fajitas con Queso

Black Bean Fajitas con Queso

Black Bean Fajitas con Queso is a quick meal fix that can be paired with rice, tortillas, tostadas, or nachos. Try it plant-based by using a dairy-free cheese alternative! Or for a more protein-heavy version, try using chorizo. Ingredients Serves: 3-4 Time: 35-40 minutes Black 

Slow Cooker Chickpea Lentil Soup

Slow Cooker Chickpea Lentil Soup

Slow Cooker Chickpea Lentil Soup is the perfect way to make a large batch if you’re preparing ahead or have a big group to serve. This dish is light, nutritious, and easy to make! Ingredients Serves: 8 Time: 6 hours, 10 minutes Slow Cooker Chickpea 

Sweet Potato & Lentil Shepherd’s Pie

Sweet Potato & Lentil Shepherd’s Pie

Sweet Potato & Lentil Shepherd’s Pie is a hearty and plant-based dish that is delicious and easy to make, perfect for a large dinner gathering. This recipe is also great for the holidays or year-round.

Ingredients

Serves: 6-8 Time: 1 hour 30 minutes

Sweet Potato & Lentil Shepherd’s Pie

  • 2 large sweet potatoes
  • 1/2 large yellow onion, diced
  • 2 medium carrots, diced
  • 1 cup frozen green peas
  • 3-4 white mushrooms, sliced
  • 2-3 garlic cloves, minced
  • 1 & 1/2 cup green lentils
  • 3 & 1/2 cup vegetable broth
  • 2 tsp dried thyme
  • 1 tsp paprika
  • 1 tsp dried sage
  • 1-2 Tbs olive oil
  • Salt and black pepper to taste
  • Non-dairy milk
  • Non-dairy butter

Directions

  1. In a medium pot, add the sweet potatoes and cover them with water. Bring to a boil and cover with a lid, reducing heat to low and simmering until the sweet potatoes are easy to poke through all the way with a fork, about 20-30 minutes.
  2. While your potatoes are boiling, prepare your other vegetables and preheat the oven to 425ºF.
  3. In a large pot, set heat to medium-high.
  4. Once hot, add olive oil.
  5. Begin sautéeing the onion, stirring for about 3-4 minutes.
  6. Then, add the garlic and carrots, stirring together for another 5-7 minutes.
  7. Next, add the peas and mushrooms, and seasonings. Stir together for 5 minutes.
  8. Add in the lentils and stir together for 2 minutes before adding the vegetable broth.
  9. Bring the mixture to a boil, then reduce heat to low, cover with a lid, and simmer for about 20 minutes or until the lentils are tender.
  10. When your sweet potatoes have softened, add a dash of non-dairy butter, milk, salt & pepper, and use a mixer or a fork to mash until soft and well combined.
  11. Drain any excess liquid (there shouldn’t be much) and transfer the lentil mix to a lightly greased casserole dish, and evenly pat down with a spoon.
  12. Evenly distribute the mashed sweet potatoes over the lentils and spread them out with a rubber spatula.
  13. Place the dish on a baking sheet to catch any liquid that may bubble over, place in the oven, and bake for about 20-25 minutes or until the sweet potatoes have lightly browned on the edges.
  14. Allow the dish to cool for about 10 minutes before serving.
  15. Serve and enjoy!

Nutrition Information

Nutrition Disclaimer

More Deliciousness

If you’re looking for even more tasty recipes, keep browsing around Hearty At Home! And don’t forget to share your favorite recipes with your friends, family, and loved ones.

For instance, if you find a recipe you like, pin it to your dinner inspiration board!

We share our recipes and recipe videos on Pinterest, Yummly, Youtube, Vimeo, and Facebook

Roasted Tofu Curry

Roasted Tofu Curry

Roasted Tofu Curry is a delicious and easy-to-prepare meal that’s perfect any day of the week. Serve this dish over rice or with naan bread. You can also try this roasted tofu method with some of our other curry, stir-fry, and ramen recipes by mixing