Tag: Entree

Chickpea & Lentil Stuffed Spaghetti Squash
December 16, 2022

Chickpea & Lentil Stuffed Spaghetti Squash

Curried Chickpea & Lentil Stuffed Spaghetti Squash with cherry tomatoes, cabbage, kale, onions, and carrots makes for a hearty meal that is great in the fall and winter. Spaghetti Squash is a nutrient-dense food that is low in calories and is a great source of …

All Recipes, Entree, Gluten Free, Plant-Based, Vegan
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by egccstaff
Roasted Eggplant Soup
December 12, 2022

Roasted Eggplant Soup

Roasted Eggplant Soup with cherry tomatoes and garlic blended into a creamy and delicious soup! This recipe is easy to make and serves well as a side or main dish. Eggplants are low-calorie vegetables that are a source of fiber, vitamin B6, and other valuable …

All Recipes, Appetizer, Entree, Gluten Free, Plant-Based, Vegan
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by egccstaff
Creamy Gnocchi Soup
December 9, 2022

Creamy Gnocchi Soup

Creamy Gnocchi Soup that is plant-based friendly using pre-made gnocchi. A warm and hearty soup perfect for winter. For a non-vegan option, you can substitute the non-dairy milk for cream and the gnocchi for another brand that uses egg as the binder.

Ingredients

Serves: 4 Time: 30 minutes

Creamy Gnocchi Soup

  • 1 package of pre-made gnocchi
  • 1/2 yellow onion, diced
  • 1/3 cup carrot, finely diced
  • 1/2 cup peas
  • 2-3 garlic cloves, minced
  • 1/4 cup all-purpose flour
  • 3 cups vegetable broth
  • 2 cups plain, unsweetened oat milk (or other non-dairy substitute)
  • 1 Tbs cornstarch
  • Salt to taste
  • 1/2 tsp black pepper, or to taste
  • 2 tsp Italian seasoning
  • 1/2 tsp crushed red pepper flakes
  • 1 tsp dried thyme
  • 1-2 Tbs non-dairy butter

Directions

  1. Prepare your vegetables and measure out your flour, cornstarch, non-dairy milk, and vegetable broth.
  2. In a large pot, add the non-dairy butter on medium-high heat.
  3. Whisk the cornstarch into the milk and set aside.
  4. Once melted, begin sautéing your onion and stir for 3 minutes.
  5. Then, add the carrots, peas, and garlic. Stir for another 2-3 minutes.
  6. Next, combine the flour with the vegetables until fully covered, about 1 minute.
  7. Then, stir in the cornstarch/milk mix and the vegetable broth.
  8. Continue stirring and add the seasonings.
  9. Reduce heat to medium-low and simmer for about 10 minutes, stirring continuously while the soup thickens.
  10. Next, add the gnocchi, reduce heat to low, cover the pot with a lid, and allow it to simmer for 10-15 minutes or until the gnocchi is soft and the soup is the desired taste and texture.
  11. Remove from heat once done.
  12. Serve and enjoy!

Nutrition Information

Nutrition Disclaimer

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All Recipes, Entree, Plant-Based, Vegan
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by egccstaff
Southwest Style Bean Soup
December 6, 2022

Southwest Style Bean Soup

Southwest Style Bean Soup, a delicious and easy soup with a little kick of spice to keep you warm during the cold winter months. You could also try serving this soup over rice or adding chicken for additional protein. Ingredients Time: 45 minutes Serves: 5-6 …

All Recipes
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by egccstaff
Mashed Sweet Potatoes & Lentils
November 21, 2022

Mashed Sweet Potatoes & Lentils

Mashed Sweet Potatoes & Lentils make for a hearty entrée on its own or a combination of delicious sides to prepare for the winter holiday season. This nutritious combo is quick and easy to make and we included a simple recipe for roasted brussels sprouts …

All Recipes, Appetizer, Entree, Gluten Free, Plant-Based, Vegan
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by egccstaff
Turkish Spiced Potato Vegetable Soup
November 18, 2022

Turkish Spiced Potato Vegetable Soup

Turkish Spiced Potato Vegetable Soup is a hearty and warm soup that is perfect for the winter months. Lightly spiced and rich in nutrients, this recipe is easy to make.

Ingredients

Serves: 4-5 Time: 45 minutes

Turkish Spiced Potato Vegetable Soup

  • 5-6 red potatoes, chopped
  • 1 Tbs olive oil
  • 1/2 yellow onion, diced
  • 2 large carrots, finely chopped
  • 2-3 celery stalks, diced
  • 1 large zucchini, diced
  • 1 can diced tomatoes, drained
  • 6 cups vegetable broth
  • 2-3 bay leaves
  • 1 Tbs Turkish Spice Blend (see recipe below)

*Turkish Spice Blend

  • 6 Tbs paprika
  • 3 Tbs dried mint
  • 2 Tbs cinnamon
  • 2 Tbs garlic powder
  • 1 Tbs coarsely ground cumin seed
  • 1 Tbs kosher salt
  • 2 tsp black pepper
  • 1 tsp ground cloves

*Try mixing your own spice blend, or if you live near an international grocery market see what different spices they may carry.

Directions

  1. Begin by preparing your vegetables and mixing your spice blend.
  2. In a large pot, set heat to medium-high, and add the olive oil.
  3. Once hot, begin sautéeing the onions and garlic. Cook together for 3 minutes.
  4. Then, add the carrots, zucchini, and celery and stir for 5 minutes.
  5. Next, add the potatoes, tomatoes, seasoning, and bay leaves. Stir together for 2 minutes.
  6. Add the vegetable broth. Bring the soup to a low boil, then cover with a lid and simmer for 25-30 minutes or until the potatoes are softened.
  7. Serve with toasted bread if desired and enjoy!
  8. Store leftovers in the refrigerator for up to 3 days.

Nutrition Information

Nutrition Disclaimer

More Deliciousness

If you’re looking for even more tasty recipes, keep browsing around Hearty At Home! And don’t forget to share your favorite recipes with your friends, family, and loved ones.

For instance, if you find a recipe you like, pin it to your dinner inspiration board!

We share our recipes and recipe videos on Pinterest, Yummly, Youtube, Vimeo, and Facebook

All Recipes, Entree, Gluten Free, Plant-Based, Vegan
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by egccstaff
Roasted Beets & Carrots
November 14, 2022

Roasted Beets & Carrots

Roasted Beets & Carrots can make for a delicious side dish or a part of a whole plant-based meal when served over a fluffy rice pilaf and bed of fresh greens. Beets are high in nutrients while low in calories, containing a notable source of …

All Recipes, Appetizer, Entree, Gluten Free, Plant-Based
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by egccstaff
Cilantro Lime Rice & Spicy Roasted Veggies
November 7, 2022

Cilantro Lime Rice & Spicy Roasted Veggies

Cilantro Lime Rice & Spicy Roasted Veggies makes for an easy dish that you can customize to fit your dietary preferences. We used a plant-based chorizo-flavored sausage and non-dairy Mexican-style cheese, but you can also try this recipe with chorizo and dairy cheese. If using …

All Recipes, Entree, Gluten Free, Plant-Based, Vegan
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by egccstaff
Butternut Squash & Parsnip Soup
November 4, 2022

Butternut Squash & Parsnip Soup

Butternut Squash & Parsnip Soup with chickpeas and kale makes for a rich and delicious dish. The twist of lemon really rounds out the sweet, creamy flavor of the squash and parsnips and the chickpeas provide extra protein while the kale supplies nutrients and vitamins.

Ingredients

Serves: 6 Time: 40 minutes

Butternut Squash & Parsnip Soup

  • 3 cups butternut squash, cubed
  • 2 large parsnips
  • 1 Tbs olive oil
  • 1/2 yellow onion
  • 3 garlic cloves
  • 2 tsp paprika
  • 1/2 tsp ground cumin
  • 1 tsp turmeric, ground
  • 1 tsp black pepper
  • 4 cups vegetable broth (or 2 cups vegetable broth and 1 can coconut milk)
  • 1/2 lemon, juiced
  • 1 can chickpeas, drained & rinsed
  • 3 cups kale, chopped & stems removed

Directions

  1. Preheat the oven to 400ºF.
  2. Prepare your butternut squash and parsnip, once cubed lay out on a roasting pan or tray.
  3. Drizzle the squash and parsnip with oil and lightly sprinkle with salt and pepper.
  4. Place in the oven and roast for 25-30 minutes or until lightly roasted and softened. Meanwhile, prepare your other ingredients.
  5. Once the vegetables have roasted, remove them from the oven.
  6. In a large stovetop pot, set heat to medium-high and add the onion and garlic. Cook together for 3 minutes, then add the squash and parsnip and a dash of the vegetable broth.
  7. Cook together for 5 minutes, adding in the seasonings. Save the chickpeas, lemon, and kale for last.
  8. Then, add the remainder of the vegetable broth and transfer the soup to a food processor or use an immersion blender to blend the soup.
  9. Once blended, add the chickpeas, lemon, and kale, and stir in.
  10. Taste and adjust seasoning as desired.
  11. Serve and enjoy!

Nutrition Information

Nutrition Disclaimer

More Deliciousness

If you’re looking for even more tasty recipes, keep browsing around Hearty At Home! And don’t forget to share your favorite recipes with your friends, family, and loved ones.

For instance, if you find a recipe you like, pin it to your dinner inspiration board!

We share our recipes and recipe videos on Pinterest, Yummly, Youtube, Vimeo, and Facebook

All Recipes, Appetizer, Entree, Gluten Free, Plant-Based, Vegan
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by egccstaff
Bok Choy & Tofu Soup
November 2, 2022

Bok Choy & Tofu Soup

Bok Choy & Tofu Soup is a delicious soup that is perfect for the colder months. This recipe is rich in nutrients and protein while being low in fat. You may choose to serve this soup with rice or rice noodles, or you may try …

Appetizer, Entree, Gluten Free, Plant-Based, Vegan
-
by egccstaff