Cilantro Lime Rice & Mole Beans makes for a delicious restaurant-style trio that you can serve with tortillas and pair with fresh avocado, sour cream, or salsa. You can try and mix and match the vegetables or add another protein to your fajitas, like mole …
Quinoa Rainbow Bowl makes for a delicious and easy lunch to prepare or serve as a side for dinner. This dish can be prepared with a variety of fresh vegetables and topped with a dressing of your choice. A simple recipe that is perfect for …
Chipotle Ramen is a spicy and easy dish to prepare! Dress up this ramen with your preferred vegetables and protein and control the spice level to your preference. This low-budget meal is quick to make and absolutely delicious! Chipotles may reduce the presence of cholesterol and triglycerides. Capsaicin in chipotle peppers widens and relaxes blood vessels, which can reduce blood pressure.
In a large mixing bowl, combine the corn starch, soy sauce, and cumin for the tofu and stir together with a rubber spatula.
Carefully fold the drained tofu cubes into the bowl, evenly coating with the mixture.
Transfer the tofu to a lightly greased baking sheet and roast in the oven for about 25 minutes. You may flip halfway through to get an even crisp on both sides. Don’t be discouraged if the tofu sticks to the pan, it will also roast fine if it isn’t flipped.
Then, prepare the remaining vegetables.
In a medium pot, begin bringing the vegetable broth to a low boil and cook with the chipotle pepper, chopped scallions, and ginger.
In a medium skillet, set heat to medium-high. Once hot, begin sautéeing the onion, bell pepper, and squash.
Lightly season with black pepper, cumin, garlic, and ginger. Cook for about 7-10 minutes or until onions are translucent and vegetables are lightly tender. Deglaze the pan with a splash of rice vinegar.
Once the broth is boiling, cook the ramen noodles for about 5 minutes or until done.
Assemble the ramen bowls with noodles, broth, vegetables, and tofu.
Serve with a squeeze of lime juice and top with cilantro.
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Roasted Vegetable Quinoa Bowl makes for a delicious dinner or meal prep that can be enjoyed hot or cold for lunch the next day. This recipe is also easy to cater to different tastes and seasons if you want to mix & match with vegetables …
Slow Cooker Black Beans & Rice is a nutrient-dense and easy-to-prepare dish when you’re short on time or are planning ahead for the week. This delicious and lightly spicy slow cooker recipe is also a great way to feed a larger group and can be …
Roasted Jerk Cauliflower is a delicious and easy recipe that pairs well with our steamed cabbage or rice and red beans. Inspired by Jamaican-style jerk chicken, this plant-based recipe is sure to be a hit!
Ingredients
Serves: 4-5 Time: 35-40 minutes
Roasted Jerk Cauliflower
1 head cauliflower, florets
Cauliflower Batter
1/2 c. unsweetened, non-dairy milk (we used oat)
1/2 c. flour
1 Tbs nutritional yeast
1/2 tsp garlic powder
1 tsp paprika
1/4 tsp turmeric
1/2 tsp dried thyme
1 tsp salt
Jerk Sauce
2 green onions, chopped
3-4 garlic cloves, peeled and minced
1 tsp dried ginger
5-6 whole allspice
1/2 tsp cinnamon
1 tsp dried thyme
1-2 peppercorn seeds
1/4 c. soy sauce
1/4 c. tomato sauce
1-2 Tbs agave nectar
1 lime, juiced
Chopped green onions (for garnish)
Directions
Preheat the oven to 400ºF and lightly grease a baking sheet.
Whisk together all the cauliflower batter ingredients.
Dip the florets in the batter and spread them out evenly onto the baking sheet, leaving some space between the florets.
Place the cauliflower in the oven and bake for about 30-35 minutes, flipping the florets halfway through.
Meanwhile, create the jerk sauce by adding all the ingredients to a blender and blending until smooth.
Once the cauliflower is cooked, toss it with the jerk sauce and garnish with chopped scallions.
Save any left over jerk sauce in a sealed container in the refrigerator and use for other recipes or serve with greens.
If you’re looking for even more tasty recipes, keep browsing around Hearty At Home! And don’t forget to share your favorite recipes with your friends, family, and loved ones.
For instance, if you find a recipe you like, pin it to your dinner inspiration board!
Black Bean Fajitas con Queso is a quick meal fix that can be paired with rice, tortillas, tostadas, or nachos. Try it plant-based by using a dairy-free cheese alternative! Or for a more protein-heavy version, try using chorizo. Ingredients Serves: 3-4 Time: 35-40 minutes Black …
Easy Vegetable Bean Soup that is perfect any time of the year. Add in some fresh toast or crackers for a hearty and full meal or serve a small cup as a side. Ingredients Serves: 4-8 Time: 45 minutes Easy Vegetable Bean Soup Directions Nutrition …
Sweet Potato & Lentil Shepherd’s Pie is a hearty and plant-based dish that is delicious and easy to make, perfect for a large dinner gathering. This recipe is also great for the holidays or year-round.
Ingredients
Serves: 6-8 Time: 1 hour 30 minutes
Sweet Potato & Lentil Shepherd’s Pie
2 large sweet potatoes
1/2 large yellow onion, diced
2 medium carrots, diced
1 cup frozen green peas
3-4 white mushrooms, sliced
2-3 garlic cloves, minced
1 & 1/2 cup green lentils
3 & 1/2 cup vegetable broth
2 tsp dried thyme
1 tsp paprika
1 tsp dried sage
1-2 Tbs olive oil
Salt and black pepper to taste
Non-dairy milk
Non-dairy butter
Directions
In a medium pot, add the sweet potatoes and cover them with water. Bring to a boil and cover with a lid, reducing heat to low and simmering until the sweet potatoes are easy to poke through all the way with a fork, about 20-30 minutes.
While your potatoes are boiling, prepare your other vegetables and preheat the oven to 425ºF.
In a large pot, set heat to medium-high.
Once hot, add olive oil.
Begin sautéeing the onion, stirring for about 3-4 minutes.
Then, add the garlic and carrots, stirring together for another 5-7 minutes.
Next, add the peas and mushrooms, and seasonings. Stir together for 5 minutes.
Add in the lentils and stir together for 2 minutes before adding the vegetable broth.
Bring the mixture to a boil, then reduce heat to low, cover with a lid, and simmer for about 20 minutes or until the lentils are tender.
When your sweet potatoes have softened, add a dash of non-dairy butter, milk, salt & pepper, and use a mixer or a fork to mash until soft and well combined.
Drain any excess liquid (there shouldn’t be much) and transfer the lentil mix to a lightly greased casserole dish, and evenly pat down with a spoon.
Evenly distribute the mashed sweet potatoes over the lentils and spread them out with a rubber spatula.
Place the dish on a baking sheet to catch any liquid that may bubble over, place in the oven, and bake for about 20-25 minutes or until the sweet potatoes have lightly browned on the edges.
Allow the dish to cool for about 10 minutes before serving.
If you’re looking for even more tasty recipes, keep browsing around Hearty At Home! And don’t forget to share your favorite recipes with your friends, family, and loved ones.
For instance, if you find a recipe you like, pin it to your dinner inspiration board!
Roasted Tofu Curry is a delicious and easy-to-prepare meal that’s perfect any day of the week. Serve this dish over rice or with naan bread. You can also try this roasted tofu method with some of our other curry, stir-fry, and ramen recipes by mixing …