Vegan Mushroom Risotto with chestnut mushrooms and oven-roasted broccolini. This creamy & luscious dish is easy to prepare. Chestnut mushrooms are an excellent source of fiber, minerals and vitamins. If you are looking for a low-fat option, you may try substituting the coconut milk for …
Ethiopian-Style Rice Bowl with roasted vegetables, lentils, and greens. This bowl is packed with protein and nutrition. We’ve used Holy Cow Vegan’s spice blend recipe for the Berbere spice in this recipe, but you can try purchasing some if you live near any international food …
Rainbow Quinoa Bowl is a delicious and easy meal to prepare that is rich in nutrients and vitamins. Enjoy this meal hot for lunch or dinner, or serve as a cold bowl in the afternoon on a hot day. Try modifying by adding a protein of your choice to it or switching out the greens for lettuce, cabbage, or sprouts.
Begin by preparing the vegetables, setting the kale and cucumber aside. Meanwhile, preheat the oven to 400ยบ F.
Add the beets, onion, radish, carrot, zucchini, and tomatoes to a mixing bowl and toss with the olive oil, a dash of salt and black pepper, marjoram, paprika, garlic powder, and fennel seed.
Spread the vegetables out on a baking tray, place in the oven, and roast for 20-25 minutes.
Rinse your quinoa using a mesh strainer or mesh bag.
Then, in a medium pot, bring vegetable broth to a boil.
Once boiling, cook the quinoa. Bring the mix to a boil, then cover with a lid, reduce heat to low, and simmer for about 20 minutes or until the quinoa is light and fluffy. Add more water if the quinoa is too sticky.
After everything is cooked, prepare a bowl of quinoa with kale, cucumber, and roasted veggies. Top with desired toppings, serve and enjoy!
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Lentil Meatball Spaghetti makes for a delicious plant-based meal rich in nutrients and protein while low in fat. This dish can be prepared using any variety of lentils, and for added flavor, you can try using fresh basil instead of dried. We used a simple …
Chickpea & Couscous Mediterranean Bowl topped with our homemade tahini dressing. This recipe is quick, easy to make, and is absolutely delicious. Couscous is rich in protein, vitamins, and minerals and is well complemented by chickpeas and sautรฉed vegetables. Ingredients Serves: 3-4 Time: 45 minutes …
In a large mixing bowl, combine the other ingredients for the tofu and stir together with a rubber spatula.
Carefully fold the drained tofu cubes into the bowl, evenly coating them with the mixture.
Transfer the tofu to a lightly greased baking sheet and roast in the oven for about 25 minutes. You may flip halfway through to get an even crisp on both sides. Don’t be discouraged if the tofu sticks to the pan. It will also roast fine if it isn’t flipped.
Meanwhile, prepare your remaining vegetables and mix your sauce ingredients together in a medium bowl.
Once all your vegetables have been prepared, in a large skillet, heat the sesame oil on medium-high heat.
When the oil is hot, begin sautรฉing the onions, and cook for about 5-7 minutes, making sure each side is lightly browned.
Then, add the carrot, bell pepper, squash, and turnips. Cook together for another 5 minutes.
Continue cooking the vegetables until they are tender.
If using eggs, scramble them in a separate pan and set aside once cooked.
Set heat to medium in a separate, large skillet and add water to a separate pot for boiling the rice noodles.
Cook the noodles for 10 minutes, then drain & rinse in cold water.
Create a well in the center of the veggies and add the pad thai sauce. Mix in once it begins to bubble.
Combine the noodles, eggs, and cooked tofu in the skillet and mix well until fully incorporated with the veggies and sauce.
If you’re looking for even more tasty recipes, keep browsing around Hearty At Home! And don’t forget to share your favorite recipes with your friends, family, and loved ones.
For instance, if you find a recipe you like, pin it to your dinner inspiration board!
Mushroom & Shishito Noodles cooked in a coconut basil sauce. A delicious noodle dish that is easy to prepare. For this recipe, we used pink oyster mushrooms, but you can substitute for shiitake or pioppino. Ingredients Serves: 4-5 Time: 45 minutes Mushroom & Shishito Noodles …
Oyster Mushroom & Sausage Pasta in a creamy tomato sauce with sautรฉed vegetables makes for a tasty, rich dish. This recipe is easy to modify for a plant-based diet using a vegan sausage substitute and you can try making it gluten-free by using a gluten-free …
Shiitake & Roasted Tofu Stir Fry with fresh vegetables served over rice makes for a scrumptious, balanced meal. If you’re vegetarian, try topping this dish with an egg (fried, poached, or soft-boiled). Shiitakes are an excellent source of vitamin B and vitamin D and have a deliciously rich and earthy flavor.
Ingredients
Serves: 4-5 Time: 45-50 minutes plus extra time for tofu pressing
In a large mixing bowl, combine the other ingredients for the tofu and stir together with a rubber spatula.
Carefully fold the drained tofu cubes into the bowl, evenly coating them with the mixture.
Transfer the tofu to a lightly greased baking sheet and roast in the oven for about 25 minutes. You may flip halfway through to get an even crisp on both sides. Don’t be discouraged if the tofu sticks to the pan. It will also roast fine if it isn’t flipped.
Meanwhile, prepare your remaining vegetables.
Once all your vegetables have been prepared, in a large skillet, heat the sesame oil on medium-high heat.
When the oil is hot, begin sautรฉing the mushrooms, and cook for about 5-7 minutes, making sure each side is lightly browned.
Then, add the garlic and onion. Cook together for another 5 minutes.
Next, add the bell pepper and carrot. Stir together in the pan for a couple of minutes.
Add the rice vinegar, ginger, and black pepper.
Continue cooking the vegetables until they are tender.
Heat about 1-2 Tbs of water in a small bowl in the microwave for 30 seconds. Mix in the miso paste once hot to make a slurry.
Combine the miso slurry with the vegetables, toss in the cooked tofu, and serve over rice.
If you’re looking for even more tasty recipes, keep browsing around Hearty At Home! And don’t forget to share your favorite recipes with your friends, family, and loved ones.
For instance, if you find a recipe you like, pin it to your dinner inspiration board!
Roasted Brussels Sprouts & Couscous with cauliflower and tomatoes make for a delicious entree or side dish that is easy to prepare! This dish would pair well with a lean protein or on its own, perhaps including chickpeas or cannellini beans. Ingredients Serves: 3-4 Time: …