Black-Eyed Peas & Collards, the classic southern pairing, is delicious, rich in nutrients, and easy to prepare. Serve it up with cornbread on the side! Ingredients Serves: 8 Time: 1 hour plus 8 hours prep Black-Eyed Peas & Collards Black-Eyed Peas Collards Directions Nutrition Information …
White Chick’n Chili is a hearty protein dish that is rich and comforting in the winter. This dish can be made with plant-based chick’n or you may use poultry. Ingredients Serves: 6-8 Time: 45 minutes White Chick’n Chili Directions Nutrition Information Nutrition Disclaimer More Deliciousness …
Warm Quinoa Salad & Roasted Cauliflower with celery, carrots, onion, and kale. This delicious and easy recipe is rich in nutrients.
Ingredients
Serves: 3-4 Time: 40 minutes
Warm Quinoa Salad & Roasted Cauliflower
1 head of cauliflower, chopped into florets
1/2 large yellow onion, diced
3 large carrots, chopped
2-3 celery stalks, chopped
1 tsp paprika
1/2 tsp ground sage
1 tsp garlic powder
1/2 tsp ground thyme
Salt and black pepper to taste
1-2 Tbs olive oil
1 cup quinoa
2 cups vegetable broth
4 cups kale, stems removed and chopped
Directions
Preheat the oven to 400ºF and prepare your cauliflower, onion, carrot, and celery. Toss the vegetables in a bowl with oil, salt & pepper, garlic powder, sage, thyme, and paprika. Spread the vegetables onto a baking sheet, place in the oven, and roast for 25-35 minutes until lightly roasted.
Bring 2 cups of vegetable broth to a boil in a medium pot with the rinsed quinoa. Once boiling, reduce heat to low, cover with a lid, and allow it to simmer for about 25 minutes until the liquid is absorbed and the quinoa is cooked.
While everything is cooking, remove the stems from the kale and chop. Toss the kale with the cooked quinoa, enough to wilt it lightly.
Serve the quinoa kale salad with the roasted vegetables, and enjoy!
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Roasted Acorn Squash & Orzo with parsnips, kale, carrots, and onion. This rich meal is packed with nutrients and is easy to prepare. Perfect for Fall! Ingredients Serves: 3-4 Time: 45 minutes Roasted Acorn Squash & Orzo Directions Nutrition Information Nutrition Disclaimer More Deliciousness If …
Spaghetti & Sweet Potato Sauce that is creamy, rich in flavor, and easy to prepare. This recipe is perfect for the fall or winter. Ingredients Serves: 4-5 Time: 45 minutes Spaghetti & Sweet Potato Sauce Directions Nutrition Information Nutrition Disclaimer More Deliciousness If you’re looking …
Low-Carb Thanksgiving Recipes to try for 2024! These delicious recipes are easy to make and can make for a healthier Thanksgiving. Take a look at some of our favorite recipes.
Low-carb options limit carbohydrate intake which are found in grains, starchy vegetables, and fruit. A low-carb diet is generally used for weight loss but can help improve cholestorol and sugar levels and potentially reduce the risk of heart disease. As you plan for 2025 resolutions and forming new healthy habits, starting with these low-carb options for Thanksgiving is a great way to close out the year.
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For instance, if you find a recipe you like, pin it to your dinner inspiration board!
Skillet Cabbage & Roasted Potatoes with cauliflower, carrots, onion, garlic, and sauerkraut. An easy dish to prepare that is packed with flavor! Ingredients Serves: 4-6 Time: 45 minutes Skillet Cabbage & Roasted Potatoes Directions Nutrition Information Nutrition Disclaimer More Deliciousness If you’re looking for even …
Sweet Potato & Tempeh Bowl with braised red cabbage, kale, and couscous. This dish is spiced with Moroccan-inspired flavors and is easy to make! Ingredients Serves: 3-4 Time: 45 minutes Sweet Potato & Tempeh Bowl Directions Nutrition Information Nutrition Disclaimer More Deliciousness If you’re looking …
Pumpkin Chicken Curry that can easily be made vegan with a plant-based protein and is so delicious for the Fall!
Ingredients
Serves: 4-5
Pumpkin Chicken Curry
1/2 yellow onion, diced
1 large carrot, diced
2 garlic cloves, minced
1 cup green peas, fresh or frozen
1/2 cup pumpkin
1 (13.5 oz) can lite coconut milk or 8-10 oz. vegetable broth
1 Tbs red curry paste
1/2 tsp turmeric
1/4 tsp cayenne pepper (optional)
1/2 tsp cinnamon
1 Tbs curry powder
Salt & black pepper to taste
Oil for cooking
1/2 lb. seitan chick’n or chicken breast, seared or sautéed
Cooked jasmine rice for serving
Directions
Prepare your vegetables and rice and cook your protein separately to temperature.
In a large skillet, set heat to medium. Once hot, add enough oil to lightly coat the pan, then sauté the onion for 5 minutes, until translucent.
Then, add the carrots and stir together for another 5 minutes before adding the garlic and peas. Stir for 1 minute. Add the seasonings and curry paste. Stir together for 2 more minutes.
Add the coconut milk and pumpkin puree, and stir until well combined. Reduce heat, cover with a lid, and simmer for 15-20 minutes, adding the protein toward the end. Taste and adjust seasonings as desired.
If you’re looking for even more tasty recipes, keep browsing around Hearty At Home! And don’t forget to share your favorite recipes with your friends, family, and loved ones.
For instance, if you find a recipe you like, pin it to your dinner inspiration board!
Hearty Chick’n & Rice Soup with a plant-based chicken substitute, this soup is easy to make and rich in flavor and protein. Hearty Chick’n & Rice Soup Serves: 6-8 Time: 45-50 minutes Ingredients Directions Nutrition Information Nutrition Disclaimer More Deliciousness If you’re looking for even …