Tag: easy recipes

Carrot Quinoa Cashew Soup

Carrot Quinoa Cashew Soup

Carrot Quinoa Cashew Soup with roasted carrots is a creamy and delicious soup that is easy to prepare and can be enjoyed year-round. Try serving with toast or crackers. Ingredients Serves: 6-8 cups Carrot Quinoa Cashew Soup Directions Nutrition Information Nutrition Disclaimer More Deliciousness If 

White Bean & Rice Spring Grain Bowl

White Bean & Rice Spring Grain Bowl

White Bean & Rice Spring Grain Bowl with fresh vegetables is a delicious complete protein that is easy to prepare. This dish can be prepared with various seasonal vegetables and makes for an excellent side dish or entree on its own! Ingredients White Bean & 

Chipotle Ramen

Chipotle Ramen

Chipotle Ramen is a spicy and easy dish to prepare! Dress up this ramen with your preferred vegetables and protein and control the spice level to your preference. This low-budget meal is quick to make and absolutely delicious! Chipotles may reduce the presence of cholesterol and triglycerides. Capsaicin in chipotle peppers widens and relaxes blood vessels, which can reduce blood pressure.

Ingredients

Serves: 2-3 Time: 35 minutes

Chipotle Ramen

  • 2 packs instant ramen (seasoning packets removed)
  • 4 cups vegetable broth
  • 1-2 chipotle peppers in adobo sauce, chopped
  • 1/2 yellow onion, thinly sliced
  • 1/2 bell pepper, thinly sliced
  • 1 small yellow squash or zucchini, thinly sliced
  • 1 Tbs sesame oil
  • 2 scallions, chopped
  • 1/2 pack of extra-firm tofu, pressed and cubed*
  • 1 Tbs corn starch
  • 2 Tbs soy sauce
  • 1/2 tsp Garlic powder
  • 1 tsp Black pepper
  • 1/2 tsp ground ginger
  • 1/4 tsp Cumin
  • Rice vinegar
  • Optional toppings: lime juice chopped cilantro

*Substitute tofu for preferred protein. See our Guide to Stir Fry for alternatives

Directions

  1. Preheat the oven to 400ºF and prepare your tofu (see pressing instructions).
  2. In a large mixing bowl, combine the corn starch, soy sauce, and cumin for the tofu and stir together with a rubber spatula.
  3. Carefully fold the drained tofu cubes into the bowl, evenly coating with the mixture.
  4. Transfer the tofu to a lightly greased baking sheet and roast in the oven for about 25 minutes. You may flip halfway through to get an even crisp on both sides. Don’t be discouraged if the tofu sticks to the pan, it will also roast fine if it isn’t flipped.
  5. Then, prepare the remaining vegetables.
  6. In a medium pot, begin bringing the vegetable broth to a low boil and cook with the chipotle pepper, chopped scallions, and ginger.
  7. In a medium skillet, set heat to medium-high. Once hot, begin sautéeing the onion, bell pepper, and squash.
  8. Lightly season with black pepper, cumin, garlic, and ginger. Cook for about 7-10 minutes or until onions are translucent and vegetables are lightly tender. Deglaze the pan with a splash of rice vinegar.
  9. Once the broth is boiling, cook the ramen noodles for about 5 minutes or until done.
  10. Assemble the ramen bowls with noodles, broth, vegetables, and tofu.
  11. Serve with a squeeze of lime juice and top with cilantro.
  12. Enjoy!

Nutrition Information

Nutrition Disclaimer

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Roasted Vegetable Quinoa Bowl

Roasted Vegetable Quinoa Bowl

Roasted Vegetable Quinoa Bowl makes for a delicious dinner or meal prep that can be enjoyed hot or cold for lunch the next day. This recipe is also easy to cater to different tastes and seasons if you want to mix & match with vegetables 

Slow Cooker Black Beans & Rice

Slow Cooker Black Beans & Rice

Slow Cooker Black Beans & Rice is a nutrient-dense and easy-to-prepare dish when you’re short on time or are planning ahead for the week. This delicious and lightly spicy slow cooker recipe is also a great way to feed a larger group and can be 

Banana Tahini Cookies

Banana Tahini Cookies

Banana Tahini Cookies are delicious and easy to make! This plant-based recipe makes for a lightly sweet cookie that all can enjoy and doesn’t require too many ingredients or time to bake.

Ingredients

Banana Tahini Cookies

  • 1 medium ripe banana
  • 1 Tbs flax meal + 2 Tbs warm water combined
  • 1 cup all-purpose flour
  • 1/2 cup allergen-friendly chocolate chips
  • 3 Tbs maple syrup or agave
  • 3 Tbs tahini
  • 1 tsp vanilla extract
  • 1 tsp baking powder
  • 1/2 tsp salt

Directions

  1. Preheat the oven to 350ºF.
  2. In a medium bowl, mash together the banana with the combined flax meal and stir in the sweetener, tahini, and vanilla extract.
  3. Fold in the salt and baking powder.
  4. Then, gradually mix in the flour until the dough forms.
  5. Next, fold in the chocolate chips.
  6. Evenly divide the dough with a tablespoon and space out on a baking sheet lined with parchment paper.
  7. Place in the oven and bake for 10-12 minutes or until lightly golden on the edges.
  8. Allow to cool before enjoying and store in an airtight container at room temperature for up to 4 days.

Nutrition Information

Nutrition Disclaimer

More Deliciousness

If you’re looking for even more tasty recipes, keep browsing around Hearty At Home! And don’t forget to share your favorite recipes with your friends, family, and loved ones.

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Roasted Jerk Cauliflower

Roasted Jerk Cauliflower

Roasted Jerk Cauliflower is a delicious and easy recipe that pairs well with our steamed cabbage or rice and red beans. Inspired by Jamaican-style jerk chicken, this plant-based recipe is sure to be a hit! Ingredients Serves: 4-5 Time: 35-40 minutes Roasted Jerk Cauliflower Cauliflower 

Steamed Cabbage

Steamed Cabbage

Steamed Cabbage is a delicious and easy side dish to add to any meal. Try it with beans and rice or a protein. For a larger batch, simply double the recipe below. Ingredients Serves: 3-4 Time: 15-20 minutes Steamed Cabbage Directions Nutrition Information Nutrition Disclaimer 

Black Bean Fajitas con Queso

Black Bean Fajitas con Queso

Black Bean Fajitas con Queso is a quick meal fix that can be paired with rice, tortillas, tostadas, or nachos. Try it plant-based by using a dairy-free cheese alternative! Or for a more protein-heavy version, try using chorizo.

Ingredients

Serves: 3-4 Time: 35-40 minutes

Black Bean Fajitas con Queso

  • 1/2 yellow onion, thinly sliced
  • 1 large green bell pepper, thinly sliced
  • 1/2 yellow squash, thinly sliced
  • 1 Tbs olive oil
  • 1 can black beans, drained & rinsed
  • 4-5 mushrooms, sliced
  • 1/2 cup red cabbage, chopped
  • 1 tsp cumin
  • 1/2 tsp chili powder
  • 1 tsp black pepper
  • 1 tsp salt
  • 1/4 tsp red cayenne pepper
  • 1/2 lime, juiced
  • 2 Tbs minced cilantro (optional)
  • 1/4 cup dairy or non-dairy shredded cheese or soft queso fresco

Directions

  1. Begin by preparing all your vegetables.
  2. In a large skillet set heat to medium-high.
  3. Once hot, add the olive oil and allow it to heat until it’s lightly steaming from the skillet.
  4. Begin sautéeing the onion and bell pepper, cook together for 5-7 minutes, then add the squash.
  5. Continue to cook the vegetables until they’re tender and the onions translucent (about 12 minutes total).
  6. Next, add the mushrooms and red cabbage, stir together for another minute before adding the seasonings.
  7. Squeeze in the lime juice and add the black beans, stir together for about 3-4 minutes.
  8. Mix in the cheese or queso, stirring for another minute before removing from heat. Top with cilantro.
  9. Serve over rice or with tortillas or tostadas and enjoy!

Nutrition Information

Nutrition Disclaimer

More Deliciousness

If you’re looking for even more tasty recipes, keep browsing around Hearty At Home! And don’t forget to share your favorite recipes with your friends, family, and loved ones.

For instance, if you find a recipe you like, pin it to your dinner inspiration board!

We share our recipes and recipe videos on Pinterest, Yummly, Youtube, Vimeo, and Facebook

Slow Cooker Chickpea Lentil Soup

Slow Cooker Chickpea Lentil Soup

Slow Cooker Chickpea Lentil Soup is the perfect way to make a large batch if you’re preparing ahead or have a big group to serve. This dish is light, nutritious, and easy to make! Ingredients Serves: 8 Time: 6 hours, 10 minutes Slow Cooker Chickpea