Tag: easy recipes

Mushroom Noodle Stir-Fry

Mushroom Noodle Stir-Fry

Mushroom Noodle Stir-Fry using dehydrated mushrooms, mixed vegetables, and a simple stir-fry sauce with optional protein. Mix and match with different vegetables or try out different proteins with this dish. For a gluten-free option, use gluten-free noodles such as rice or edamame noodles. Ingredients Mushroom 

Roasted Beets & Tomatoes with Couscous

Roasted Beets & Tomatoes with Couscous

Roasted Beets & Tomatoes with Couscous, beans, and kale makes for a delicious spring recipe packed with nutritious greens and grains. Try mixing and matching this recipe with other hearty greens such as collards or chard or substituting the white beans for chickpeas. Ingredients Serves: 

Roasted Eggplant Couscous

Roasted Eggplant Couscous

Roasted Eggplant Couscous with chickpeas, cucumber salad, and topped with a tahini dressing, makes for a delicious vegetable platter. This healthy recipe takes some preparation but is well worth it!

Ingredients

Serves: 4-5 Time: 1 hour 15 minutes

Roasted Eggplant Couscous

Roasted Eggplant

  • 1 large eggplant, salted & sliced
  • 1 Tbs olive oil
  • Salt
  • Black pepper
  • 2 Tbs red wine vinegar

Chickpea Couscous

  • 1 cup couscous
  • 2 cups vegetable broth
  • 1 can chickpeas, diced
  • 1/2 red onion, diced
  • 1/2 red bell pepper, diced
  • 2 garlic cloves, minced
  • 1 tsp paprika
  • 1/2 tsp black pepper
  • 1 Tbs lemon juice
  • Splash of olive oil

Cucumber Salad

  • 1/2 large cucumber, sliced
  • 4-5 cherry tomatoes, halved
  • 1/4 cup red onion, diced
  • 1/4 cup parsley, chopped
  • 1 Tbs red wine vinegar
  • 1 Tbs lemon juice

Tahini Dressing

Directions

  1. Prepare the eggplant by slicing it, tossing it in a generous amount of salt, then allowing it to rest on a baking tray or in a colander for at least 30 minutes.
  2. Meanwhile, prepare the cucumber salad. Combine the ingredients in a mixing bowl and place it in the refrigerator.
  3. Then, prepare the tahini dressing and store it in the refrigerator.
  4. Once the eggplant has rested, rinse in a colander, then toss in olive oil, a dash of salt and pepper with the red wine vinegar, then spread out on a tray and place in the oven. Bake in the oven for 20-25 minutes or until softened and lightly roasted.
  5. Meanwhile, prepare the onion, bell pepper, and garlic.
  6. In a large pot, set heat to high.
  7. Once hot, add a splash of olive oil and begin sautéeing the onion, garlic, and bell pepper.
  8. Cook the onion, garlic, and bell pepper for about 5-7 minutes.
  9. Then add the chickpeas, seasoning, and vegetable broth.
  10. Bring the vegetable broth to a boil.
  11. Once boiling, add the couscous, reduce heat to low and cover with a lid. Stir occasionally until the liquid is absorbed and the couscous is fluffy.
  12. After the eggplant has roasted, add in with the couscous mixture.
  13. Plate the cooked couscous and eggplant with the cucumber salad, dress with tahini dressing, serve and enjoy!

Nutrition Information

Nutrition Disclaimer

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Miso Mapo Tofu

Miso Mapo Tofu

Miso Mapo Tofu is a delicious and easy rice dish influenced by a pork dish found in Chinese and Japanese cuisine using silken tofu and minced mushrooms. This plant-based recipe also traditionally uses whole sichuan and doubanjiang, a spicy fermented bean paste, but we decided 

Roasted Beets with Couscous & Greens

Roasted Beets with Couscous & Greens

Roasted Beets with Couscous & Greens is a delicious vegetable platter, or these components can make for easy side dishes. You can swap out the grains for quinoa, rice, or orzo and try using an assortment of greens. You may also substitute the beans for 

Carrot Quinoa Cashew Soup

Carrot Quinoa Cashew Soup

Carrot Quinoa Cashew Soup with roasted carrots is a creamy and delicious soup that is easy to prepare and can be enjoyed year-round. Try serving with toast or crackers.

Ingredients

Serves: 6-8 cups

Carrot Quinoa Cashew Soup

  • 7-8 large carrots
  • 1/2 yellow onion, diced
  • 4 garlic cloves
  • 1/2 cup quinoa
  • 3/4 cup cashews, soaked
  • 6 cups vegetable broth
  • 1 Tbs olive oil
  • 2 tsp ground ginger
  • 1 tsp Chinese five spice
  • 1/2 lime, juiced
  • 1 tsp black pepper
  • Optional toppings, sriracha, chopped cilantro

Directions

  1. Soak the cashews in warm water at least 2 hours in advance.
  2. Preheat the oven to 400ºF.
  3. Remove the tops of the carrots, coat lightly in olive oil, and spread out on a baking tray.
  4. Roast the oven for about 25-30 minutes to until the carrots are lightly roasted and softened.
  5. Meanwhile, prepare the onion and garlic.
  6. In a large pot, bring the vegetable broth to a boil and add the onion, garlic, and seasoning.
  7. Add in the quinoa and reduce heat to low, cover with a lid, and simmer.
  8. After the carrots have roasted and the quinoa has softened, add the carrots and cashews to the soup and simmer for another 10-15 minutes.
  9. Then, after the soup has simmered, blend with an immersion blender or mix in a blender.
  10. Blend the soup until smooth and creamy, mixing in the lime juice.
  11. Taste and adjust seasoning.
  12. Top with additional toppings, serve and enjoy.

Nutrition Information

Nutrition Disclaimer

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If you’re looking for even more tasty recipes, keep browsing around Hearty At Home! And don’t forget to share your favorite recipes with your friends, family, and loved ones.

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White Bean & Rice Spring Grain Bowl

White Bean & Rice Spring Grain Bowl

White Bean & Rice Spring Grain Bowl with fresh vegetables is a delicious complete protein that is easy to prepare. This dish can be prepared with various seasonal vegetables and makes for an excellent side dish or entree on its own! Ingredients White Bean & 

Chipotle Ramen

Chipotle Ramen

Chipotle Ramen is a spicy and easy dish to prepare! Dress up this ramen with your preferred vegetables and protein and control the spice level to your preference. This low-budget meal is quick to make and absolutely delicious! Chipotles may reduce the presence of cholesterol 

Roasted Vegetable Quinoa Bowl

Roasted Vegetable Quinoa Bowl

Roasted Vegetable Quinoa Bowl makes for a delicious dinner or meal prep that can be enjoyed hot or cold for lunch the next day. This recipe is also easy to cater to different tastes and seasons if you want to mix & match with vegetables and proteins.

Ingredients

Serves: 3-4 Time: 45 minutes

Roasted Vegetable Quinoa Bowl

  • 1 cup quinoa, rinsed
  • 2 cups vegetable broth
  • 1/4 tsp fennel
  • 2 cups kale, chopped & stems removed
  • 1/2 yellow onion, chopped
  • 1 small bell pepper, chopped
  • 1 large carrot, chopped
  • 10 oz. cherry tomatoes
  • 1/2 package tempeh, cubed
  • 1 medium yellow squash, chopped
  • 2 Tbs balsamic vinegar
  • 1 Tbs olive oil
  • 1 tsp paprika
  • 1/2 tsp oregano
  • 1 tsp garlic powder
  • 1/2 tsp black pepper
  • 1 tsp salt

Directions

  1. Preheat the oven to 400ºF
  2. Then, prepare the onion, carrot, bell pepper, squash, and tempeh.
  3. Once chopped, combine the vegetables in a mixing bowl with the tomatoes and mix with the balsamic vinegar, olive oil, and seasonings (except for the fennel).
  4. Spread the vegetables out onto a roasting pan and bake in the oven for about 30-35 minutes or until tender and roasted.
  5. Meanwhile, bring the vegetable broth to a boil in a medium stovetop pot.
  6. Once boiling, stir in the quinoa and fennel. Reduce heat to low.
  7. Cover the quinoa with a lid and simmer on low heat for about 20-25 minutes or until cooked, stirring occasionally.
  8. Once the quinoa is cooked, stir in the kale and allow it to wilt.
  9. Serve the quinoa and kale with the roasted vegetables together and enjoy!

You may choose to serve this dish with a green goddess or tahini dressing if desired.

Nutrition Information

Nutrition Disclaimer

More Deliciousness

If you’re looking for even more tasty recipes, keep browsing around Hearty At Home! And don’t forget to share your favorite recipes with your friends, family, and loved ones.

For instance, if you find a recipe you like, pin it to your dinner inspiration board!

We share our recipes and recipe videos on Pinterest, Yummly, Youtube, Vimeo, and Facebook

Slow Cooker Black Beans & Rice

Slow Cooker Black Beans & Rice

Slow Cooker Black Beans & Rice is a nutrient-dense and easy-to-prepare dish when you’re short on time or are planning ahead for the week. This delicious and lightly spicy slow cooker recipe is also a great way to feed a larger group and can be