Brussels & Bulgar Bowl with roasted potatoes, brussels sprouts, onion, and radishes served over bulgar wheat. A simple but delicious grain bowl! Try serving this grain bowl with a protein such as chickpeas, chicken, or tempeh. Ingredients Serves: 3-4 Time: 30 minutes Brussels & Bulgar …
Braised Sprouts & Tomatoes with kale is a delicious side dish that is easy to make. This pairs well with protein and herby grains. We served this dish with rice and great northern beans cooked in vegetable stock. Ingredients Serves: 3-4 Time: 30 Minutes Braised …
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Lentil Pasta Sauce is a delicious, low-carb, and protein-rich alternative to a meat pasta sauce. This recipe is easy to prepare and serves well over your favorite type of pasta. Ingredients Serves: 4-5 Time: 50-60 minutes Lentil Pasta Sauce Directions Nutrition Information Nutrition Disclaimer More …
Cauliflower Chickpea Veggie Soup is a nutrient-rich, low-carb dish that is easy to prepare and perfect to enjoy in the spring or any time of year. Serve with crackers or fresh toasted bread if desired. Ingredients Serves: 5-6 Time: 35 minutes Cauliflower Chickpea Veggie Soup …
Meanwhile, bring the vegetable broth to a boil in a medium stovetop pot.
Then add the bell pepper and stir continually for another 5 minutes.
Next, add the tomatoes, beans, and okra.
Stir for several minutes and add in the seasonings.
Add in the rice and stir for 2 minutes before adding the hot vegetable broth.
Bring the entire mixture to a boil, then reduce heat to low, add in the bay leaves, cover with a lid and simmer for 20-25 minutes or until the rice is fully cooked. Add more liquid if needed.
Once cooked, serve with chopped scallions and hot sauce if desired, and enjoy!
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For instance, if you find a recipe you like, pin it to your dinner inspiration board!
Sweet Potato & Cauliflower Curry with chickpeas, green peas, kale, onion, carrot, and mushrooms served over rice. This delicious plant-based dish is rich in nutrients and protein and is easy to prepare! See below the ingredients for substitutions. For a grain-free option, serve with shredded …
Cajun Pasta & Red Beans is a quick and easy dish that can be modified easily for a gluten-free option using gluten-free pasta. Try this recipe with andouille sausage or a plant-based meat alternative! If you’re low on ingredients or don’t have much time to …
We used Holy Cow Vegan’s spice blend recipe for this recipe, but you can try purchasing some if you live near any international food markets or see what vendors at your local markets may have.
Ingredients
Serves: 5-6 Time: 60 minutes
Berbere Sweet Potatoes & Lentils
1 cup lentils, any kind
2 cups vegetable broth
8 oz. tomato sauce
1/2 yellow onion, diced
1 large carrot, diced
3-4 mushrooms, sliced
1/2 cup purple cabbage, chopped
2-3 garlic cloves, minced
1-2 large sweet potatoes, cubes
Olive oil
Berbere spice, to taste
Salt & black pepper to taste
Chopped parsley, for garnish
Directions
Preheat the oven to 400ºF and begin preparing the sweet potatoes.
Toss the sweet potatoes lightly in olive oil and dash with salt, pepper, and berbere spice.
Place the sweet potatoes in the oven and bake for 35-40 minutes, flipping and rotating halfway through.
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Red Bean & Tempeh Cassoulet is a hearty plant-based one-pot dish that is easy to make and absolutely delicious. Try substituting the tempeh for another plant-based option, such as Impossible Beef. Kidney beans are rich in nutrients, fiber, and protein! Ingredients Serves: 4-5 Time: 50 …