Tag: easy recipes

Brussels & Bulgar Bowl

Brussels & Bulgar Bowl

Brussels & Bulgar Bowl with roasted potatoes, brussels sprouts, onion, and radishes served over bulgar wheat. A simple but delicious grain bowl! Try serving this grain bowl with a protein such as chickpeas, chicken, or tempeh. Ingredients Serves: 3-4 Time: 30 minutes Brussels & Bulgar 

Braised Sprouts & Tomatoes

Braised Sprouts & Tomatoes

Braised Sprouts & Tomatoes with kale is a delicious side dish that is easy to make. This pairs well with protein and herby grains. We served this dish with rice and great northern beans cooked in vegetable stock. Ingredients Serves: 3-4 Time: 30 Minutes Braised 

Carrot Cashew Curry Dip

Carrot Cashew Curry Dip

Carrot Cashew Curry Dip is a delicious, creamy, easy dip to make for a potluck. Serve with crudité or pita, or try it out as a spread!

Ingredients

Carrot Cashew Curry Dip

  • 1 cup cashews, soaked
  • 2-3 large carrots, chopped into 1/2-inch pieces
  • 1 Tbs curry paste
  • 1/2 Tbs curry powder
  • 1 tsp salt
  • 1/2 tsp garlic powder
  • 2 Tbs lemon juice
  • 2 tsp olive oil
  • 1 tsp black pepper
  • 1/2 tsp ground cumin

Directions

  1. Begin by boiling enough water to cover the cashews in a bowl.
  2. Once the water has boiled, remove from heat, cover the cashews in a bowl with water, and allow it to sit for 1-2 hours.
  3. Meanwhile, boil another small pot of water and add the carrots. Boil for 7-10 minutes.
  4. Remove the carrots from the heat, drain, and allow them to cool until they stop steaming.
  5. After the cashews have soaked, drain the water and blend in a food processor or blender until creamy and paste-like.
  6. Then, add in the carrots and sunflower seeds and blend.
  7. Add in the lemon juice, olive oil, seasoning, and curry paste, and continue blending until smooth and creamy. Taste and adjust seasoning as desired.
  8. Transfer the dip to a container, and cover it with a sealed lid.
  9. Top with optional toppings when serving if desired.

Nutrition Information

Nutrition Disclaimer

More Deliciousness

If you’re looking for even more tasty recipes, keep browsing around Hearty At Home! And don’t forget to share your favorite recipes with your friends, family, and loved ones.

For instance, if you find a recipe you like, pin it to your dinner inspiration board!

We share our recipes and recipe videos on Pinterest, Yummly, Youtube, Vimeo, and Facebook

Lentil Pasta Sauce

Lentil Pasta Sauce

Lentil Pasta Sauce is a delicious, low-carb, and protein-rich alternative to a meat pasta sauce. This recipe is easy to prepare and serves well over your favorite type of pasta. Ingredients Serves: 4-5 Time: 50-60 minutes Lentil Pasta Sauce Directions Nutrition Information Nutrition Disclaimer More 

Cauliflower Chickpea Veggie Soup

Cauliflower Chickpea Veggie Soup

Cauliflower Chickpea Veggie Soup is a nutrient-rich, low-carb dish that is easy to prepare and perfect to enjoy in the spring or any time of year. Serve with crackers or fresh toasted bread if desired. Ingredients Serves: 5-6 Time: 35 minutes Cauliflower Chickpea Veggie Soup 

White Bean & Okra Rice

White Bean & Okra Rice

White Bean & Okra Rice with sautéed vegetables makes for a delicious and easy cajun-inspired dish, an easy complete protein. For this recipe, we added a package of minced tempeh, which is completely optional and could be substituted for ground beef or turkey.

Ingredients

Serves: 3-4 Time: 45 minutes

White Bean & Okra Rice

  • 1 cup uncooked rice
  • 3 cups vegetable broth
  • 1 package chopped frozen okra or 1 lb fresh okra, chopped
  • 1/2 yellow onion, diced
  • 1 small bell pepper, diced
  • 2 celery stalks, diced
  • 2-3 garlic cloves, minced
  • 1 can cannellini beans, drained & rinsed
  • 1 can diced tomatoes, drained & rinsed
  • 1/2 tsp paprika
  • Black pepper to taste
  • 1 tsp chili powder
  • 1/2 tsp dried sage
  • Old bay seasoning to taste
  • 2 bay leaves
  • 1-2 Tbs olive oil

Directions

  1. Begin by preparing your vegetables.
  2. In a large skillet, set heat to medium-high. Once hot, add the olive oil.
  3. Start by sautéeing the onion, garlic, and celery until translucent, about 5-7 minutes.
  4. Meanwhile, bring the vegetable broth to a boil in a medium stovetop pot.
  5. Then add the bell pepper and stir continually for another 5 minutes.
  6. Next, add the tomatoes, beans, and okra.
  7. Stir for several minutes and add in the seasonings.
  8. Add in the rice and stir for 2 minutes before adding the hot vegetable broth.
  9. Bring the entire mixture to a boil, then reduce heat to low, add in the bay leaves, cover with a lid and simmer for 20-25 minutes or until the rice is fully cooked. Add more liquid if needed.
  10. Once cooked, serve with chopped scallions and hot sauce if desired, and enjoy!

Nutrition Information

Nutrition Disclaimer

More Deliciousness

If you’re looking for even more tasty recipes, keep browsing around Hearty At Home! And don’t forget to share your favorite recipes with your friends, family, and loved ones.

For instance, if you find a recipe you like, pin it to your dinner inspiration board!

We share our recipes and recipe videos on Pinterest, Yummly, Youtube, Vimeo, and Facebook

Sweet Potato & Cauliflower Curry

Sweet Potato & Cauliflower Curry

Sweet Potato & Cauliflower Curry with chickpeas, green peas, kale, onion, carrot, and mushrooms served over rice. This delicious plant-based dish is rich in nutrients and protein and is easy to prepare! See below the ingredients for substitutions. For a grain-free option, serve with shredded 

Cajun Pasta & Red Beans

Cajun Pasta & Red Beans

Cajun Pasta & Red Beans is a quick and easy dish that can be modified easily for a gluten-free option using gluten-free pasta. Try this recipe with andouille sausage or a plant-based meat alternative! If you’re low on ingredients or don’t have much time to 

Berbere Sweet Potatoes & Lentils

Berbere Sweet Potatoes & Lentils

Berbere Sweet Potatoes & Lentils, with sautéed vegetables, makes for a delicious and rich meal packed with protein and nutrients.

We used Holy Cow Vegan’s spice blend recipe for this recipe, but you can try purchasing some if you live near any international food markets or see what vendors at your local markets may have.

Ingredients

Serves: 5-6 Time: 60 minutes

Berbere Sweet Potatoes & Lentils

  • 1 cup lentils, any kind
  • 2 cups vegetable broth
  • 8 oz. tomato sauce
  • 1/2 yellow onion, diced
  • 1 large carrot, diced
  • 3-4 mushrooms, sliced
  • 1/2 cup purple cabbage, chopped
  • 2-3 garlic cloves, minced
  • 1-2 large sweet potatoes, cubes
  • Olive oil
  • Berbere spice, to taste
  • Salt & black pepper to taste
  • Chopped parsley, for garnish

Directions

  1. Preheat the oven to 400ºF and begin preparing the sweet potatoes.
  2. Toss the sweet potatoes lightly in olive oil and dash with salt, pepper, and berbere spice.
  3. Place the sweet potatoes in the oven and bake for 35-40 minutes, flipping and rotating halfway through.
  4. Meanwhile, prepare the remaining vegetables.
  5. In a large skillet, set heat to medium-high. Once hot, begin sautéeing the onion and garlic and cook for 5 minutes.
  6. Next, add the carrot and cook for another 5-7 minutes.
  7. Afterward, add the mushrooms, cabbage, and another dash of salt, pepper, and berbere spice. Stir for 2-3 minutes.
  8. Then, add the tomato sauce and vegetable broth and bring to a boil.
  9. Once boiling, add the lentils and cook for 2 minutes before reducing the heat to low, covering, and simmering until the liquid is mostly absorbed.
  10. Taste and adjust seasoning as desired once the lentils are cooked. Remove the sweet potatoes from the oven and add them to the skillet.
  11. Serve once cooked, top with chopped parsley, and enjoy!

Nutrition Information

Nutrition Disclaimer

More Deliciousness

If you’re looking for even more tasty recipes, keep browsing around Hearty At Home! And don’t forget to share your favorite recipes with your friends, family, and loved ones.

For instance, if you find a recipe you like, pin it to your dinner inspiration board!

We share our recipes and recipe videos on Pinterest, Yummly, Youtube, Vimeo, and Facebook

Red Bean & Tempeh Cassoulet

Red Bean & Tempeh Cassoulet

Red Bean & Tempeh Cassoulet is a hearty plant-based one-pot dish that is easy to make and absolutely delicious. Try substituting the tempeh for another plant-based option, such as Impossible Beef. Kidney beans are rich in nutrients, fiber, and protein! Ingredients Serves: 4-5 Time: 50