Tag: easy recipes

BBQ Tempeh Rice Bowl

BBQ Tempeh Rice Bowl

BBQ Tempeh Rice Bowl with nutritious vegetables and delicious flavors. This recipe makes for a rich and filling dinner or lunch which can be enjoyed hot or cold the next day. If you have soy allergies or avoidance you can substitute the tempeh for chickpeas 

Vegan Morning Glory Muffins

Vegan Morning Glory Muffins

Vegan Morning Glory Muffins are filled with a variety of healthy ingredients such as carrots, apples, flaxseed, and whole wheat flour. These delicious cinnamon-spiced muffins are a fluffy mixture of carrot cake, apple cake, and spice cake without added sugar. Enjoy one in the morning 

Garlic Parmesan Brussels Sprouts

Garlic Parmesan Brussels Sprouts

Garlic Parmesan Brussels Sprouts that can be vegan or non-vegan! Serve these Brussels sprouts as a delicious appetizer or side dish or pair with a complete protein to add some greens to your meal. For the non-vegan version, simply replace the vegan parmesan or regular diary parmesan.

Ingredients

Garlic Parmesan Brussels Sprouts

Directions

  1. Place the Brussels sprouts in a stovetop pot and fill them with water to cover the Brussels sprouts.
  2. Bring the water to a boil.
  3. Once boiling, remove from heat and drain the water. Rinse with cool water.
  4. Preheat the oven to 350ºF
  5. Cut the Brussels sprouts in half and transfer them to a baking sheet.
  6. Evenly coat the brussels sprouts with olive oil, vegan parmesan, and seasoning.
  7. Place in the oven and bake for 20-30 minutes or until lightly roasted.
  8. Serve fresh and enjoy.

Nutrition Information

Nutrition Disclaimer

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Roasted Cauliflower Hummus

Roasted Cauliflower Hummus

Roasted Cauliflower Hummus is a chickpea-free alternative to the delicious dip. This hummus recipe is creamy, low-carb, and full of flavor. Serve this hummus with your favorite crackers or vegetables, or use as a spread on a bagel or sandwich. Ingredients Roasted Cauliflower Hummus 5 

Homemade Granola Bars

Homemade Granola Bars

These Homemade Granola Bars are baked and made with all-natural sweeteners. Mix and match the ingredients to modify your dietary needs. The oats can be substituted for gluten-free oats and you can use any nut butter to make the sweet binding agent. These granola bars 

Plant-Based Shepherd’s Pie

Plant-Based Shepherd’s Pie

Plant-Based Shepherd’s Pie made with Beyond Beef. This vegan dish makes for a more lean source of protein. You can substitute or add in other vegetables such as zucchini or yellow squash. For dairy-free milk, we recommend unsweetened oatmilk or almond milk. We’re certain this flavorful and rich dish will be a pleaser at the dinner table for even the pickiest eater!

Ingredients

Serves: 4-5 Time: 35-45 minutes

Plant-Based Shepherd’s Pie

  • 5 creamer potatoes
  • 1 package beyond beef
  • 1/2 yellow onion, diced
  • 2 carrots, diced
  • 1 1/2 cup frozen peas, thawed
  • 1/2 bell pepper, diced
  • 3 garlic cloves, minced
  • 3 Tbs tomato paste
  • 1/4 cup vegan butter
  • Dairy-free milk for added creaminess (optional)
  • Salt and black pepper to taste
  • 1/2 tsp ground thyme
  • 1 tsp ground oregano
  • 1/2 tsp ground sage
  • Optional topping: chopped green onions

Directions

  1. Chop the potatoes in even quarters and place in a large pot, cover the potatoes with water and bring to a boil. Once boiling reduces to a simmer and cook the potatoes for about 15 minutes or until potatoes are soft and easy to prick with a fork.
  2. Meanwhile, prepare your vegetables.
  3. Drain the water, return potatoes to low heat on the stove.
  4. Add the vegan butter and dairy-free milk, season with salt and pepper if desired, and mash the potatoes with a blender or masher. Taste and adjust as desired.
  5. Once potatoes are mashed, set aside.
  6. Preheat the oven to 425ºF.
  7. In a skillet, add in the beyond beef and cook for five minutes, breaking it up with a wooden spoon. Then add in the vegetables and continue to cook for another five minutes.
  8. Transfer the beyond beef mixture to a casserole dish and layer the mashed potatoes on top.
  9. Place in the oven and bake for 10-15 minutes.
  10. Optionally top with green onions, serve and enjoy!

Store leftover in the refrigerator for up to 4 days or freeze for up to 1-2 weeks.

Nutrition Information

Nutrition Disclaimer

More Deliciousness

If you’re looking for even more tasty recipes, keep browsing around Hearty At Home! And don’t forget to share your favorite recipes with your friends, family, and loved ones.

For instance, if you find a recipe you like, pin it to your dinner inspiration board!

We share our recipes and recipe videos on Pinterest, Yummly, Youtube, Vimeo, and Facebook.

Mediterranean Sweet Potato & Lentils

Mediterranean Sweet Potato & Lentils

Mediterranean Sweet Potato & Lentils makes for a healthy meal, either lunch or dinner. Serve this dish hot or cold. The sweet potato is rich in nutrients and the lentils make for a lean protein. Paired with homemade tahini for a healthy fat and served 

Banana Oat Muffins

Banana Oat Muffins

Banana Oat Muffins that are completely plant-based and don’t use added sugar. These muffins are moist, fluffy, and absolutely delicious! You can modify the recipe with gluten-free flour and oats for those with a gluten-free diet. Enjoy these muffins with a cup of coffee or 

Thai Basil Tofu (Pad Krapow)

Thai Basil Tofu (Pad Krapow)

Thai Basil Tofu (Pad Krapow) made with fresh Thai basil, tofu, and vegetables stir-fried and served over rice. This dish is perfect for plant-based diets, but you can always substitute the protein for shrimp, chicken, or beef. If you can’t find Thai basil, just substitute for regular basil you can find at any grocery store. This dish is not made to be spicy, but you can make it spicy by adding chili flakes to the sauce or towards the end of cooking.

Ingredients

Thai Basil Tofu (Pad Krapow)

  • 3 shallots, sliced
  • 1 package extra-firm tofu, pressed and cubed
  • 2 carrots, diced
  • 1 small bell pepper, diced
  • 1/2 cup mushrooms, sliced
  • 1 small zucchini, diced
  • 1/2 cup broccoli florets
  • 1 cup uncooked rice + 2 cups water (for serving)

Thai Basil Stir-Fry Sauce

  • 3 Tbs sesame oil
  • 1 tsp brown sugar
  • 5 cloves garlic, minced
  • 1 tsp rice vinegar
  • 3 Tbs soy sauce
  • 1 Tbs cornstarch
  • 1/2 tsp ground ginger
  • 1/4 cup water
  • 1/2 lime juice
  • 2 Tbs Thai Basil leaves (de-stemmed, chopped)*save for the very end

Directions

  1. In a bowl or measuring cup, mix together your sauce ingredients. Set aside the basil until the very end.
  2. Then, prepare your protein and vegetables, and begin cooking your rice.
  3. In a skillet or wok, heat a bit of sesame oil on high and cook your tofu (or other protein). Cook until lightly crispened and then remove from the pan.
  4. Then, add in the onion, pepper, carrot, and zucchini, and begin to stir-fry.
  5. Cook the vegetables for 7-8 minutes or until they begin to soften and the onions are translucent.
  6. Then, add in the broccoli and mushrooms. Cook for 5 minutes.
  7. Push the vegetables to the sides of the pan, creating a gap in the middle that exposes the bottom of the pan. Give the sauce a good final stir and then pour it into the pan.
  8. Allow the sauce to sit, bubble, and darken. Once it begins to do so, stir the sauce into the vegetables and add back in your protein.
  9. Cook for another 4-5 minutes. Top with the basil.
  10. Serve with rice or rice noodles and enjoy!
  11. Optionally, you may top the dish with chili flakes or sriracha for that extra kick.

Nutrition Information

Nutrition Disclaimer

More Deliciousness

If you’re looking for even more tasty recipes, keep browsing around Hearty At Home! And don’t forget to share your favorite recipes with your friends, family, and loved ones.

For instance, if you find a recipe you like, pin it to your dinner inspiration board!

We share our recipes and recipe videos on Pinterest, Yummly, Youtube, Vimeo, and Facebook.

Breakfast Hash with Sausage

Breakfast Hash with Sausage

Breakfast Hash with Sausage that can be made vegan or non-vegan. This hash makes for a hearty breakfast packed with protein and nutritious vegetables. See our ingredients substitutions to tailor this dish to your dietary needs. If you’re gathering the family for brunch or a