Banana Oat Bars
Banana Oat Bars are easy to make and are great for a quick breakfast on the go. This recipe is also easy to modify if you want to try a different nut-butter, sweetener, or try adding dried fruit or chia seeds for an extra omega-3 …
Tag: easy recipes
Tomato & Herb Grain Bowl
Tomato & Herb Grain Bowl with barley, brown rice, onions, mushrooms, chickpeas, green peas, and kale. This dish is packed with protein and is easy to make, especially if you cook the brown rice and barley in advance. Ingredients Serves: 4-5 Time: 60 minutes Tomato …
Quick Pickled Onions
Quick Pickled Onions are easy to make and have ready in a few hours. A pickled red onion is a great garnish or addition to a salad. You can also use this same recipe for pickled carrots, cherry tomatoes, or okra.
Ingredients
Quick Pickled Onions
- 1 large red onion, cut in half length-wise & thinly sliced
- 3/4 cup white vinegar
- 1/4 cup sugar
- 1/2 tsp salt
Directions
- Mix together the white vinegar, salt, and sugar in a bowl. Whisk until well combined.
- Prepare your onion and add the thin slices to a mason jar with a fitted lid at least a pint sized jar.
- Pour the pickling mix into the jar, screw on the lid. Give it a good few shakes.
- Place the jar in the refrigerator and allow it to hang out for at least 3-4 hours before using, best until you wait 24 hours for optimal results and continue to store in the fridge.
Nutrition Information
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Vegan Rice Kripsies
Vegan Rice Krispies, this classic, nostalgic treat is delicious and easy to make. Perfectly gooey and soft. You can try topping them with confetti sprinkles or drizzling on melted chocolate. Ingredients Vegan Rice Krispies Directions Nutrition Information Nutrition Disclaimer More Deliciousness If you’re looking for …
Spicy Tempeh Mushroom Tacos
Spicy Tempeh Mushroom Tacos are smokey, protein-rich, and easy to make! This delicious recipe is great for summer. Top with a slaw, avocado, or salsa! For a soy-free version, try using the marinade with your favorite protein. Ingredients Serves: 2-3 Time: 30 minutes to 2 …
Roasted Beets & Polenta
Roasted Beets & Polenta with sautéed beet greens is a simple but delicious recipe that is filled with nutrients. This southern-inspired recipe makes for an easy platter. You can add some additional protein by serving with roasted chicken or tempeh.
Ingredients
Roasted Beets & Polenta
- 4 large red beets, peeled & chopped
- 1/2 yellow onion, peeled & chopped
- 3-4 large carrots, chopped
- 1 large zucchini, chopped
- 4 cups water
- 1 cup polenta
- Salt & black pepper to taste
- 1 tsp garlic powder
- 1/2 tsp thyme
- 1/2 tsp paprika
- 1 Tbs olive oil + extra
- 2-3 cups beet greens
- Lemon juice
Directions
- Preheat the oven to 400ºF
- Prepare your vegetables and toss them into a mixing bowl.
- Mix the veggies with the olive oil, vinegar, and seasonings, using a generous dash of salt and pepper.
- Place the veggies on a roasting pan and roast for 30-40 minutes in the oven, or until the vegetables are tender and lightly roasted.
- During the last 20 minutes of roasting, prepare the polenta by bringing the water to a boil in a medium saucepan. Once boiling, add the polenta, reduce heat to low, and simmer for 8-10 minutes, stirring frequently. Add more water if needed if the polenta is too thick.
- After the polenta is cooked, quickly sauté the beet greens in olive oil in a small skillet, add a splash of lemon juice, and dash salt and pepper until wilted.
- Serve the roasted veggies with the polenta and greens, and enjoy!
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If you’re looking for even more tasty recipes, keep browsing around Hearty At Home! And don’t forget to share your favorite recipes with your friends, family, and loved ones.
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Brown Rice & Root Veggie Grain Bowl
Brown Rice & Root Veggie Grain Bowl with kale and topped with a simple mustard dressing is nutritious and easy to prepare. Brown rice is high in fiber, magnesium, and nutrients and makes for a complete protein when paired with a bean such as chickpeas. …
Tomatillo & Poblano Soup
Tomatillo & Poblano Soup with crispy tortilla strips is a rich and delicious recipe that warms the heart. These simple ingredients bring out a ton of flavor. This soup can be mild or spicy depending on taste. You can add shredded chicken for additional protein …
Ginger Tempeh & Udon Stir-Fry
Ginger Tempeh & Udon Stir-Fry with sautéed vegetables makes for a quick, easy, and deliciously protein-packed meal! Try substituting with other proteins or vegetables of your liking!
Ingredients
Serves: 4 Time: 45-50 minutes
Ginger Tempeh & Udon Stir-Fry
- 1 block tempeh, cubed or sliced
- 1/2 yellow onion, thinly sliced
- 1 small bell pepper, thinly sliced
- 1 medium carrot, thinly sliced
- 1/2 cup mushrooms, sliced
- 3 garlic cloves, minced
- 8-10 oz. udon noodles
- Optional toppings: Minced cilantro, chopped scallions, chopped peanuts, sriracha
Stir Fry Sauce
- 1 heaping Tbs corn starch
- 3 Tbs soy sauce
- 1 tsp ground ginger or fresh ginger
- 1/2 tsp black pepper
- 1/4 tsp chili flakes (optional)
- 1/2 cup orange juice
- 1/2 cup water
- Sesame oil
- Rice vinegar
Directions
- First, prepare your vegetables.
- Next, prepare the stir-fry sauce by combining the stir-fry sauce ingredients in a small bowl or measuring cup and whisking together.
- Then, preheat a skillet on medium heat and begin boiling water for the udon.
- When the water for your udon boils, add the noodles and cook for 7-8 minutes. Then, quickly drain the noodles and rinse them in the colander with cold water. Set aside.
- Once hot, lightly coat the skillet with sesame oil.
- Sauté the onion for 4-5 minutes or until translucent.
- Then, add the tempeh, carrot, and bell pepper. Sauté for another 5 minutes before adding the garlic.
- Stir in the garlic for 2 minutes, then add the mushrooms and continue to stir for 5-7 minutes. Add a splash of rice vinegar.
- Create a well in the center of the skillet, pushing the vegetables to the end.
- Then, pour in the stir fry sauce and allow it to sit until it darkens, bubbles, and thickens.
- Stir the vegetables into the sauce until well incorporated.
- Finally, add the udon noodles back into the dish, stirring for another 2-3 minutes.
- Serve hot and enjoy!
Nutrition Information
More Deliciousness
If you’re looking for even more tasty recipes, keep browsing around Hearty At Home! And don’t forget to share your favorite recipes with your friends, family, and loved ones.
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Curry Cauliflower & Black-Eyed Pea Soup
Curry Cauliflower & Black-Eyed Pea Soup is a hearty, protein-rich dish that is easy to prepare. This heart-warming dish is perfect for the cold weather months. Try serving over rice, and check the ingredients below for substitutions. Ingredients Serves: 4-6 Time: 45-50 minutes Curry Cauliflower …