Tag: easy recipes

Southern Tempeh & Grits

Southern Tempeh & Grits

Southern Tempeh & Grits is a hearty vegan entree that is reminiscent of the classic shrimp & grits. This dish is rich in flavor and protein. You may substitute the greens and vegetables for whatever vegetables are in season for an even brighter dish. For 

Smokey Two-Bean Chili

Smokey Two-Bean Chili

Smokey Two-Bean Chili makes for a delicious & hearty one-pot dish that only takes 45 minutes to cook. This recipe is naturally gluten-free but you can serve this with a side of cornbread. Ingredients Serves: 6 Time: 45 minutes Smokey Two-Bean Chili 15 oz can 

Tofu Dip & Crudite

Tofu Dip & Crudite

Tofu Dip & Crudité is super easy to make and is perfect for a potluck. This appetizer is a great alternative to hummus or ranch dip. Serve with raw vegetables, crackers, pita chips, or pretzels.

Ingredients

Serves: 5-8

Tofu Dip & Crudité

  • 1 block extra firm tofu, pressed & drained
  • 1/4 cup vegan mayonnaise
  • 2 Tbs soy sauce
  • 2 Tbs nutritional yeast
  • 1 Tbs apple cider vinegar
  • 1/2 Tbs sriracha
  • 1 tsp salt
  • 2 tsp garlic powder
  • 1 tsp black pepper
  • 1/2 Tbs paprika
  • 2 tsp chili powder
  • 2 tsp dried or fresh dill

Crudité

  • 1-2 large carrots, thinly sliced
  • 1 cup broccoli florets, rinsed & chopped
  • 2-4 radishes, quarter cut
  • 1 large cucumber, sliced

Directions

  1. Press and dry the tofu by wrapping it in a paper towel and weighing down with a plate or cookie sheet and topped with a cookbook or skillet. Press for 30 minutes.
  2. Add the tofu to a blender or food processor along with the remaining ingredients for the tofu dip.
  3. Blend together until smooth.
  4. Taste and adjust seasoning as desired.
  5. Transfer tofu dip to a serving dish once done.
  6. Rinse and dry your vegetables before preparing your crudité.
  7. Serve the dip and crudités and enjoy!

Leftovers can be stored in the refrigerator for up to 3-4 days. You could also serve this tofu dip as a spread on sandwiches and wraps.

Nutrition Information

Nutrition Disclaimer

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Curry Cabbage Soup

Curry Cabbage Soup

Curry Cabbage Soup is absolutely heart-warming and perfect during those last remaining weeks of winter. Cozy up with a cup or bowl of this deliciously creamy soup. You can elect to leave out the chickpeas if desired, and you may serve this soup over rice 

Microgreen Salad

Microgreen Salad

Microgreen Salad with baby lettuce and seasonal root vegetables makes for a tender and delicate salad that’s perfect for lunch or an appetizer. Not to mention, microgreens pack a nutritional punch being rich in Vitamins K, E, & C, lutein, and beto-carotene. Ingredients Serves: 1-2 

Miso Split Pea Soup

Miso Split Pea Soup

Miso Split Pea Soup is light in flavor but filling and warming during the winter months. Make this big batch of soup for the week or store your leftovers in the freezer. Split peas are a great source of plant-based protein, they are low in fat, and are a good source of folate, iron, and potassium!

Ingredients

Serves: 12 Time: 35-40 Minutes

Miso Split Pea Soup

  • 2 cups split peas
  • 1/2 yellow onion, diced
  • 1 small carrot, diced
  • 1 cup green peas (fresh or frozen)
  • 2 garlic cloves, minced
  • 1/2 Tbs fresh ginger, minced
  • 2 1/2 Tbs miso paste
  • 1/2 tsp thai chili flakes (optional)
  • 1 tsp black pepper, or to taste
  • 2 tsp rice vinegar
  • 1 Tbs sesame oil
  • 7 cups water

Directions

  1. Begin by preparing your vegetables and rinsing your split peas.
  2. In a large pot on medium high heat, add the sesame oil.
  3. Then, sauté the garlic, onion, carrot, peas, and ginger. Cook for 5-7 minutes.
  4. Add in the miso paste and rice vinegar.
  5. Stir together for another 2-3 minutes, breaking up the miso paste.
  6. Then, add the split peas and stir for 2 minutes.
  7. Add the water.
  8. Bring the soup to a low boil, then cover with a lid slightly tilted (unless it has an air hole) and reduce heat to low.
  9. Simmer the soup for 20-30 minutes or until the vegetables are softened.
  10. Taste and adjust seasoning as desired.
  11. Serve and enjoy!
  12. Store leftovers in the freezer for up to 4-5 weeks or in the refrigerator for up to 4 days.

Nutrition Information

Nutrition Disclaimer

More Deliciousness

If you’re looking for even more tasty recipes, keep browsing around Hearty At Home! And don’t forget to share your favorite recipes with your friends, family, and loved ones.

For instance, if you find a recipe you like, pin it to your dinner inspiration board!

We share our recipes and recipe videos on Pinterest, Yummly, Youtube, Vimeo, and Facebook.

Mushroom Wild Rice & Roasted Brussels Sprouts

Mushroom Wild Rice & Roasted Brussels Sprouts

Mushroom Wild Rice & Roasted Brussels Sprouts make for a delicious combination of sides or a hearty main dish. Wild Rice is rich in potassium, fiber, protein, and vitamin B6 and can play a role in maintaining a healthy metabolism. Wild rice is also not 

Tofu Egg Salad

Tofu Egg Salad

Tofu Egg Salad is deceptively delicious if you’re looking for a lean protein that is relatively low in calories and fat. Serve as a sandwich or wrap with lettuce and tomato and impress your tofu-skeptical friends with this easy to prepare dish. Ingredients Serves: 5 

Sweet Potato Hash Browns

Sweet Potato Hash Browns

Sweet Potato Hash Browns that are crispy and delicious! A perfect way to start your day, served with a fried egg, toast, or some tempeh bacon if you desire. Prepare this easy recipe for breakfast for brunch any day of the week. All you need to make this easier is a box grater or food processor with a shredding disc.

Ingredients

Serves: 2 Time: 15 minutes

Sweet Potato Hash Browns

  • 1 large sweet potato
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1 tsp garlic powder
  • 2 Tbs olive oil or butter
  • 1 scallion, chopped for topping
  • Optional pairings: eggs, tofu scramble, toast, bacon or tempeh bacon

Directions

  1. Remove the ends of the sweet potato, you may peel the skin if desired but it isn’t necessary.
  2. Use a box grater or food processor to shred the sweet potato into thin strings.
  3. Transfer the shredded sweet potato to a large mixing bowl and pat dry with a paper towel to remove any excess moisture.
  4. Hand mix in some salt, pepper, and garlic powder and shape the sweet potato into 4 hash browns.
  5. In a large skillet, heat the oil or butter on high heat.
  6. Once hot, add the hash browns and use the spatula to flatten the cakes. If there are some stray strands of sweet potato, don’t worry just push them back into the hash brown with the spatula.
  7. Reduce heat to medium high and cook the hash browns undisturbed for 3-4 minutes.
  8. When you’re ready to flip, carefully move your spatula underneath and around all edges of the hash brown.
  9. Flip and cook for another 3 minutes.
  10. Remove from heat, serve with any additional sides, top with chopped scallions, and enjoy!

Nutrition Information

*nutrition information generated by Yummly may be inaccurate*

Nutrition Disclaimer

More Deliciousness

If you’re looking for even more tasty recipes, keep browsing around Hearty At Home! And don’t forget to share your favorite recipes with your friends, family, and loved ones.

For instance, if you find a recipe you like, pin it to your dinner inspiration board!

We share our recipes and recipe videos on Pinterest, Yummly, Youtube, Vimeo, and Facebook.

Rosemary & Kale Navy Bean Soup

Rosemary & Kale Navy Bean Soup

Rosemary & Kale Navy Bean Soup, a simple recipe that doesn’t skip on flavor and nutrition. This dish is perfect if you don’t have the time to put much effort in to dinner, but still want a satisfying meal. Serve this soup with croutons or