Masala Ramen
Masala Ramen is a rich and easy meal to make that is perfect for a dinner for two. Mix and match your vegetables and protein to customize this dish to your liking! Ingredients Serves: 2 Time: 45 minutes Masala Ramen 1 (14 oz) can lite …
Tag: easy recipes
Rajma Masala (Kidney Bean Curry)
Rajma Masala, or Kidney Bean Curry, is a simple & easy dish to make but is rich in flavor, protein, and nutrients. Try using other vegetables in this dish such as carrots, cauliflower, or peas. You may also substitute for chickpeas if desired. Ingredients Serves: …
Mashed Rutabaga & Tamarind Lentils
Mashed Rutabaga & Tamarind Lentils make for a tangy and rich pairing which you can serve as side dishes to the main entree or enjoy together as a whole meal. Rutabaga tastes like a slightly sweeter turnip and pairs well with the tangy, savory, and sweet tamarind lentils.
Ingredients
Serves: 4-6 Time:45 minutes
Mashed Rutabaga & Tamarind Lentils
Mashed Rutabaga
- 2 1/2 pounds rutabaga, peeled & cut into 3/4 inch peices
- 2 Tbs frehs lime juice
- 1/4 cup lite coconut milk (or heavy cream)
- 2 tsp agave syrup
- 1/2 tsp salt
- 1/2 tsp black pepper
Tamarind Lentils
- 1 Tbs olive oil
- 3 garlic cloves, minced
- 1/2 inch ginger, peeled & minced
- 1 large onion, diced
- 1/2 cup mushrooms, sliced
- 1 cup kale or other hardy green, chopped
- 1/2 tsp ground cumin
- 1 tsp garam masala
- 1/4 tsp cayenne pepper
- 1 cup brown, green, or red lentils, rinsed
- 2 cups vegetable broth or water
- 2 tsp concentrated tamarind syrup or paste
- 1 Tbs maple syup or agave nectar
- 2 Tbs tomato paste
- 1/2 tsp salt
Directions
- Begin by preparing all your vegetables.
- Then, in a medium-sized saucepan, place the rutabaga and cover with water. Put a lid on the pan and bring to a boil.
- Once boiling, reduce heat to low and simmer for about 20 minutes or until tender.
- Meanwhile, in another medium-size, heavy-bottomed pot, melt the olive oil over medium heat.
- Then, add the garlic and ginger and cook for 30 seconds.
- Next, add the onion and cool until translucent, about 2-3 minutes.
- Stir in the garam masala, cumin, and cayenne and cook for another 30 seconds or until fragrant.
- Then, add the vegetable broth and lentils, increasing heat to high. Bring to a boil.
- Once boiling, reduce heat to low, cover partially with a lid and simmer for 25-30 minutes.
- In a small bowl, combine the tamarind, maple syrup, tomato paste, and salt, and fold into the lentils.
- Then, back to the rutabaga, once it is tender, drain the water and transfer to a food processor or mix with a hand or immersion blender along with the lime juice, coconut milk, agave syrup and salt. Blend until smooth, then set aside.
- When your lentils are nearly cooked, add in the mushrooms and greens for the last 15 minutes of cooking. Taste and adjust salt levels as desired.
- Serve lentils and mashed rutabaga together and enjoy!
Nutrition Information
More Deliciousness
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Wild Rice Protein Bowl
Wild Rice Protein Bowl makes for a delicious dish that is easy to customize to your liking. Enjoy this meal for dinner or prep it for lunch for the week. While we made this recipe vegan-friendly, you can substitute for a meat protein if desired. …
Rutabaga & Spinach Curry
Rutabaga & Spinach Curry is a delicious and easy dish to make that’s perfect for dinner and you can enjoy for lunch the next day. Rutabagas are rich in potassium and vitamin C, and spinach contains vitamin K, fiber, phosphorus, and thiamine. Serve over rice …
Turkish Lentil & Eggplant Stew
Turkish Lentil & Eggplant Stew makes for a hearty and warming dish that is packed with flavor, protein, and plant-based nutrients. You can serve this stew with a side of toasted bread or top with feta cheese or a slice of soft vegan cheese. This recipe is easy to make and we’ve included a source to mix your own spice blend, but if you have access to an international market you can potentially find Turkish spices.
Ingredients
Turkish Lentil & Eggplant Stew
- 1-2 medium sized eggplant(s)
- 1/2 large yellow onion, diced
- 1 large red bell pepper, chopped
- 2-3 garlic cloves, peeled
- 2 bay leaves
- 1 cup red or green lentils, rinsed
- 2 cups vegetable broth
- 1 can diced tomatoes
- 2 tsp turkish spice blend
- 1/2 tsp paprika
- 1 tsp ground cumin
- Salt & black pepper
- Olive oil
- Optional pairings: olives, feta cheese, bread
Directions
- Begin by preparing your eggplant and cutting half lengthwise and cutting those halves in half. Cut into about 1/2 inch equal triangles. Transfer eggplant to a tray or colander and generously salt.
- Allow the eggplant to rest for 15-20 minutes. Once done, rinse with water and pat dry with a paper towel.
- While your eggplant is resting, in a medium pot, heat the vegetable broth with the bay leaves and peeled. Once boiling, add the lentils, reduce heat to low & cover with lid. Simmer for 15-20 minutes or until liquid is mostly drained.
- Then, prepare your onion and bell pepper.
- When the lentils are done, remove from heat and set aside.
- In a large skillet, heat about 3 tsp of olive oil. Once hot, begin cooking eggplant until lightly browned.
- Then add another teaspoon of olive oil and add the onion and bell pepper. Remove the garlic cloves from the lentils and add to the skillet as well.
- Stir for 5-7 minutes on high heat.
- Next, add the diced tomatoes and lentils with the bay leaves, then add the spices and a dash of black pepper.
- Reduce heat to low and cover with a lid, simmer for up to 30 minutes, stirring occassionally.
- Taste and adjust seasoning as desired. Remove from heat once the eggplant is thoroughly cooked and lentils are soft.
- Serve with optional pairings and enjoy!
Nutrition Information
More Deliciousness
If you’re looking for even more tasty recipes, keep browsing around Hearty At Home! And don’t forget to share your favorite recipes with your friends, family, and loved ones.
For instance, if you find a recipe you like, pin it to your dinner inspiration board!
We share our recipes and recipe videos on Pinterest, Yummly, Youtube, Vimeo, and Facebook.
Garden Quinoa Salad
Garden Quinoa Salad is a great way to prep your lunch or for bringing a healthy side to a potluck. Enjoy this salad as an appetizer or a main dish and serve it with your dressing of choice. Feel free to mix and match with …
Vegetable Udon Noodle Soup
Vegetable Udon Noodle Soup is delicious, comforting, and easy to make! What’s great about this recipe is you can mix and match with any vegetables you’d like or that are in season such as broccoli, bok choy, carrots, nappa cabbage, or cauliflower. And if you’re …
Sourdough Coffee Cake
Sourdough Coffee Cake is an excellent recipe to make with sourdough discard if you’ve been keeping a sourdough starter around. This is a classic coffee cake that can be vegan or vegetarian friendly that is perfectly moist with the right level of crumble on top.
Ingredients
Sourdough Coffee Cake
- 1/2 cup unsalted butter or vegan butter
- 1/2 cup brown sugar
- 1 cup unsweetened applesauce
- 1 cup unfed sourdough starter
- 2 cup flour (all-purpose)
- 1/2 tsp vanilla extract
- 1 tsp baking soda & baking powder
- 1 tsp salt
- 1/4 cup dairy or non-dairy milk
Coffee Cake Crumb Topping
- 2 cup flour
- 1 cup brown sugar
- 2 tsp cinnamon
- 1 tsp salt
- 1 cup unsalted butter or vegan butter
Directions
- Preheat the oven to 350ºF
- In a large mixing bowl, cream together the butter, vanilla, applesauce and brown sugar.
- Once thoroughly mixed, mix in the sourdough starter and lightly mix until combined.
- Then, add in the salt, baking powder, and baking soda and combine well.
- Gradully mix in the flour until fully combined and then add in the milk or non-dairy milk. The dough should be fairly sticky.
- Then, lightly grease an 8 x 8 inch square pan.
- In another mixing bowl, combine the crumb topping ingredients until crumbly.
- Transfer the batter to the pan and top evenly with the crumb topping.
- Place the coffee cake in the oven and bake at 350º for 45-50 minutes. Prick with a knife to make sure the cake is done.
- Allow the cake to cool before serving.
Nutrition Information
More Deliciousness
If you’re looking for even more tasty recipes, keep browsing around Hearty At Home! And don’t forget to share your favorite recipes with your friends, family, and loved ones.
For instance, if you find a recipe you like, pin it to your dinner inspiration board!
We share our recipes and recipe videos on Pinterest, Yummly, Youtube, Vimeo, and Facebook.
Roasted Spiced Chickpeas & Greens
Roasted Spiced Chickpeas & Greens is an easy dish to prepare for dinner or cook ahead of time to prep lunch for the week. This recipe makes for a delicious green bowl that you can serve with your preferred dressing. You can also dress this …