Tag: Dinner

Seitan & Cabbage Salad

Seitan & Cabbage Salad

Seitan & Cabbage Salad with carrots, radishes, and a spicy miso lime dressing is a delicious dish to enjoy on a hot summer day. You can easily modify this into a poke bowl with rice and edamame for extra fuel for your day. Ingredients Serves: 

Spicy Tempeh Mushroom Tacos

Spicy Tempeh Mushroom Tacos

Spicy Tempeh Mushroom Tacos are smokey, protein-rich, and easy to make! This delicious recipe is great for summer. Top with a slaw, avocado, or salsa! For a soy-free version, try using the marinade with your favorite protein. Ingredients Serves: 2-3 Time: 30 minutes to 2 

24 Summer Recipes for 2024

24 Summer Recipes for 2024

Here are 24 recipes for trying out in Summer 2024! These delicious recipes are from our selection and some of our favorite food blogs.

24 Summer Recipes for 2024

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Ethiopian-Style Seitan Chick’n

Ethiopian-Style Seitan Chick’n

Ethiopian-Style Seitan Chick’n served over rice and topped with cilantro is a quick and easy plant-based take on doro wot. Ingredients Ethiopian-Style Seitan Chick’n Directions Nutrition Information Nutrition Disclaimer More Deliciousness If you’re looking for even more tasty recipes, keep browsing around Hearty At Home! 

Golden Bowl

Golden Bowl

Golden Bowl with crispy sautéed tofu, red quinoa, and roasted vegetables tossed in a delicious peanut sauce. This dish is rich in protein and flavor! Ingredients Serves: 4-6 Time: 45-60 minutes Golden Bowl Peanut Sauce Directions Nutrition Information Nutrition Disclaimer More Deliciousness If you’re looking 

Beefy Parm Pasta

Beefy Parm Pasta

Beefy Parm Pasta that is fully plant-based! This protein-rich meal is quick, easy to make, and is absolutely delicious! You can also substitute for meat and dairy if desired. You may also use store-bought vegan parmesan or try homemade vegan parmesan. For a gluten-free option, use gluten-free pasta.

Ingredients

Serves: 4-6 Time: 45 minutes

Beefy Parm Pasta

  • 1 1/2 cups textured vegetable protein (TVP)
  • 1 cup vegetable broth (plus more if needed)
  • 12-16 oz. tomato sauce
  • 1 1/2 cup water
  • 1 Tbs red wine vinegar
  • Olive Oil
  • 1 Tbs nutritional yeast
  • 1 tsp garlic powder
  • 2 tsp dried oregano
  • 1 tsp italian seasoning
  • 1/2 tsp red pepper flakes (optional)
  • Salt & black pepper to taste
  • 3 garlic cloves, minced
  • 1 medium zucchini, sliced
  • 1/2 yellow onion, diced
  • 1 small red bell pepper, diced
  • 1/2 cup cashew parmesan
  • Cooked pasta

Directions

  1. In a large skillet, set heat to medium-high. Once hot, lightly coat with enough olive oil and begin sautéing the onion. Cook for 5 minutes.
  2. Next, add the bell pepper, zucchini, and garlic. Cook for another 5-7 minutes.
  3. Then, add in the vegetable broth, tomato sauce, seasonings, and TVP.
  4. Set heat to medium-low and allow it to simmer together uncovered for 15-20 minutes.
  5. Meanwhile, cook your pasta according to its packaging.
  6. If the TVP sauce gets too thick too quickly, you may thin it out with more vegetable broth. Taste and adjust seasoning. Top the sauce with the vegan parmesan once cooked.
  7. If desired, serve the pasta with the TVP veggie sauce and top with more parmesan.

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If you’re looking for even more tasty recipes, keep browsing around Hearty At Home! And don’t forget to share your favorite recipes with your friends, family, and loved ones.

For instance, if you find a recipe you like, pin it to your dinner inspiration board!

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Tofu & Asparagus Pasta

Tofu & Asparagus Pasta

Tofu & Asparagus Pasta with roasted asparagus, flaky, lemony tofu, and a creamy but light pasta that is totally plant-based is a delicious and rich meal. This low-fat and high-protein recipe is easy to make substitutions for. You could substitute the asparagus for broccoli, use 

Vegan Kielbasa & Cabbage Stew

Vegan Kielbasa & Cabbage Stew

Vegan Kielbasa & Cabbage Stew with a plant-based sausage. This rich, hearty dish is easy to prepare and is rich in flavor. You can, of course, substitute for a meat kielbasa if desired. We recommend trying the Tofurky brand kielbasa or the Impossible Plant-Based Sausage 

Cauliflower & Seitan Curry

Cauliflower & Seitan Curry

Cauliflower & Seitan Curry with chickpeas, carrot, onion, and tomatoes. This dish is rich in flavor, nutrients, and protein. You may substitute the seitan for beef or chicken.

Ingredients

Serves: 4-6 Time: 45 minutes

Cauliflower & Seitan Curry

    • 2 cups chopped seitan
    • 1/2 yellow onion, diced
    • 2 medium carrots, diced
    • 1 cup cauliflower, chopped
    • 1 (14 oz) can lite coconut milk*
    • 2 Tbs tomato paste
    • 8 oz. cherry tomatoes
    • 1 can chickpeas, drained & rinsed
    • 2 tsp turmeric powder
    • 1 tsp garam masala
    • 1/4 tsp red chili flakes (optional)
    • 1 tsp ground ginger
    • 1/2 tsp garlic powder
    • Salt and black pepper to taste
    • 1-2 Tbs olive oil
    • Optional toppings: chopped cilantro, lime/lemon juice, sriracha, chopped dry roasted peanuts

    *Lite coconut milk is a low-fat alternative. You may also substitute for unsweetened, unflavored soy or nut milk, cow’s milk (for non-vegan), or you may dilute regular coconut milk with water (i.e. 2/3 cup coconut milk + 1/3 cup water for a recipe that calls for 1 cup)

    Directions

    1. Begin by preparing your vegetables
    2. In a medium pot, set heat to medium-high. Once hot, add the olive oil.
    3. Begin searing the seitan, cooking for 5 minutes on each side until lightly crisp. Remove from the pot once cooked, deglaze with a dash of white vinegar.
    4. Next, add another splash of olive oil and the onion in the same pot and cook for 3-5 minutes before adding the carrots.
    5. Next, add the cauliflower and cook it for 5 more minutes.
    6. Add the seasonings and tomato paste. Cook for 3 more minutes.
    7. Next, add the tomatoes and chickpeas. Continue stirring together until all the vegetables are lightly tender.
    8. Add coconut milk and cooked seitan.
    9. Bring the mixture to a simmer, covering with a lid and turning heat to low for 10 minutes.
    10. Serve over rice; if desired, top with a squeeze of lime or lemon juice and minced cilantro.

Nutrition Information

Nutrition Disclaimer

More Deliciousness

If you’re looking for even more tasty recipes, keep browsing around Hearty At Home! And don’t forget to share your favorite recipes with your friends, family, and loved ones.

For instance, if you find a recipe you like, pin it to your dinner inspiration board!

We share our recipes and recipe videos on Pinterest, Yummly, Youtube, and Facebook

Roasted Beets & Polenta

Roasted Beets & Polenta

Roasted Beets & Polenta with sautéed beet greens is a simple but delicious recipe that is filled with nutrients. This southern-inspired recipe makes for an easy platter. You can add some additional protein by serving with roasted chicken or tempeh. Ingredients Roasted Beets & Polenta