Tag: Dinner

Black Bean Tortilla Soup

Black Bean Tortilla Soup

Ingredients 2 Tbsp olive oil ½  yellow onion, diced 3 cloves garlic, minced 1/2 red pepper, diced 1 1/2 tsp cumin 1 tsp chili powder 1 1/2 cups spicy salsa 4 cups vegetable stock 1 Tbsp brown sugar or maple syrup (to taste) 2 15-ounce 

Stir-Fried Vegetables with Black Pepper & Garlic Sauce over Rice

Stir-Fried Vegetables with Black Pepper & Garlic Sauce over Rice

Serves: 3-4 Prep time: 15 minutes Cook time: 30-35 minutes Ingredients 1 c. uncooked rice & 2 c. water 1/2 large yellow onion, diced 1 red bell pepper, diced 1 carrot, diced 1 c. broccoli, chopped 1 zucchini, diced 1 c. bok choy or kale,