Sweet Potato Gnocchi with roasted broccoli, onions, tomatoes, and mushrooms, and topped with a vegan alfredo sauce. This recipe is pretty easy to make, with enough preparation time for the gnocchi, and you can freeze any leftovers you don’t cook. This recipe is fully plant-based! …
White Bean & Lentil Stew is a delicious and easy dish served over rice or with naan. This Moroccan-inspired recipe is rich in protein and can be enjoyed any time of the year.
Ingredients
Serves: 4-6 Time: 45-60 minutes
White Bean & Lentil Stew
1/4 cup olive oil
1 medium yellow onion, finely chopped
4-5 garlic cloves, minced
2 Tbs tomato paste
1/4 cup cilantro, chopped
1/2 tsp salt
1/2 tsp black pepper
1 tsp cumin
1/2 tsp paprika
1/2 tsp turmeric
14.5 oz. can diced tomatoes
1/2 cup water
1 can white cannellini beans, drained and rinsed
1 cup red lentils
2 cups vegetable stock
For garnish: pickled red onions, more cilantro or parsley, slivered almonds
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Tomato & Herb Grain Bowl with barley, brown rice, onions, mushrooms, chickpeas, green peas, and kale. This dish is packed with protein and is easy to make, especially if you cook the brown rice and barley in advance. Ingredients Serves: 4-5 Time: 60 minutes Tomato …
Drunken Noodles with seitan chick’n, snow peas, bell pepper, carrots, and onions. This dish is so delicious and easy to make. You can substitute the protein and vegetables for your favorites or what’s in season. Ingredients Serves: 4 Time: 60 minutes Drunken Noodles Stir Fry …
Then, add the sweet potato, seasonings, a hefty splash of soy sauce, 1 Tbs rice vinegar, miso or tahini, and the vegetable broth. Bring to a boil, then reduce heat to low, cover and simmer for 20 minutes or until the sweet potato is softened.
Then, transfer the sweet potato broth to a blender or use an immersion blender and mix until smooth and creamy. Add more broth if needed to thin it out a little.
Return the broth to a pot, set heat to medium-high and cook the ramen in the broth.
Once the noodles are cooked, add the kale until wilted. Remove from heat.
Serve the ramen and add the vegetables and a protein of your choosing.
If you’re looking for even more tasty recipes, keep browsing around Hearty At Home! And don’t forget to share your favorite recipes with your friends, family, and loved ones.
For instance, if you find a recipe you like, pin it to your dinner inspiration board!
10 Hearty Protein Meals from some of our favorite recipes to help you fuel your day and recover from your workouts. These recipes are fully plant-based, but check out the recipes for substitutions to best meet your dietary needs. 10 Hearty Protein Meals 10 Hearty …
Seitan Jambalaya with white beans and red kidney beans. This protein rich meal offers a delicious plant-based Louisiana-style option. You can also use brown rice for the dish but you’ll have to adjust for a longer cooking time to ensure the rice is done. You …
Roasted Beet Protein Bowl with chickpeas, rice, greens, and root vegetables. This delicious grain bowl is packed with protein and nutrients.
Ingredients
Roasted Beet Protein Bowl
5-6 small golden beets, peeled and chopped
8-10 oz. cherry tomatoes
1 large carrots, chopped
1/2 large yellow onion, chopped
2 Tbs Olive oil
1 Tbs balsamic vinegar
1 tsp Paprika
1/2 Dried thyme
1/2 Dried sage
1 tsp Black Pepper
Salt to taste
Rice Pilaf
3 cups vegetable broth or 3 cups water with 1 Tbs white miso and 1 Tbs soy sauce
1 cup rice
1 can chickpeas, drained & rinsed
1/2 cup mushrooms, sliced (optional)
Salad
2 cups kale, stems removed & chopped
1/2 cup red cabbage, thinly sliced
1 small sweet salad turnip, thinly sliced
1 small cucumber, thinly sliced
1/4 cup broccoli florets, finely chopped
Mustard Dressing
1 Tbs dijon mustard
2 Tbs olive oil
1/2 Tbs white vinegar
Dash of salt and pepper
Directions
Preheat the oven to 400ºF and prepare your vegetables.
Lightly toss the vegetable in olive oil and balsamic vinegar, and season with generous dashes of paprika, thyme, sage, black pepper, and salt.
Spread the vegetables out onto a baking tray and roast for 35-40 minutes.
Meanwhile, set a medium pot to medium heat. Once hot, add the rice and stir for 2-3 minutes, then add the chickpeas and mushrooms and stir for another minute.
Then add the vegetable broth. Cover with a lid and bring to a boil, once boiling, reduce heat to low and bring to a simmer.
Cook the rice chickpea pilaf for about 20-25 minutes or until the rice is cooked.
In another large bowl, combine the salad ingredients and make the mustard dressing a small bowl.
Serve the roasted vegetables with the rice pilaf and salad, top with dressing and enjoy!
If you’re looking for even more tasty recipes, keep browsing around Hearty At Home! And don’t forget to share your favorite recipes with your friends, family, and loved ones.
For instance, if you find a recipe you like, pin it to your dinner inspiration board!
Meat-Free Surf and Turf made with seitan, oyster mushrooms, and pioppino mushrooms. This creamy, protein-rich dish is sure to be a hit! You can use store-bought (beefy version, not chick’n) or homemade seitan. You can substitute the cashew cream for coconut milk or any other …