Spinach in Coconut Milk is a Guam-style dish of spinach stewed in coconut milk with turmeric, ginger, onion, and jalapeño. We topped this dish with pan-fried tofu, but you can add mushrooms, tempeh, or a seitan chicken for that extra oomph. Spice levels are completely …
Seitan “Pork” made with vital wheat gluten and tofu. This recipe can be used for plant-based pork chops or any other recipe calling for pork. Ingredients Yield: 5-7 pork chops Time: 1 hour 20 minutes Seitan “Pork” Dry Ingredients Wet Ingredients For Simmering Directions Nutrition …
Lion’s Mane Pilaf with chickpeas, creamy rice, kale, peppers, onion, and celery. This delicious grain bowl is rich in nutrients.
Ingredients
Serves: 3-4 Time: 45 minutes
Lion’s Mane Pilaf
4-5 oz. lion’s mane mushrooms
1/2 yellow onion, diced
2 celery stalks, diced
1 medium bell pepper, thinly sliced
1 medium carrot, thinly diced
2 cups kale, stems removed and chopped
1 tsp paprika
1 tsp dried oregano
1/2 tsp Italian seasoning
1 tsp garlic powder
Salt + Black pepper to taste
1/2 lemon juiced
Olive oil
1 cup light coconut milk (optional, sub for 1 cup water or vegetable broth)
1 cup vegetable broth
15 oz. can chickpeas, drained
1 cup white rice
Directions
Begin by preparing your vegetables. Carefully pull apart the lion’s mane, cutting any large, thick pieces of the stem off. Set aside from the rest of the vegetables.
Then, prepare the pilaf by setting a medium pot to medium hot. Once hot, add a light drizzle of oil and then the rice. Stir the rice together for 2-3 minutes, then add the chickpeas. Stir for one more minute.
Add the coconut milk and vegetable broth to the rice. Cover with a lid and bring to a boil, once boiling, reduce heat to low and simmer for 20-25 minutes until rice is cooked. Stir occasionally.
In a large skillet set heat to medium heat. Once hot, add enough olive oil to lightly coat the pan. Sauté the lion’s mane for about 3-5 minutes on each side until lightly browned. Add the lemon juice between flipping. Remove the lion’s mane from the pan and use the same pan to immediately begin sautéeing the onion.
Cook for 5-7 minutes until translucent, then add the celery, carrot, and bell pepper. Stir together for another 7-10 minutes, adding a dash of salt and pepper and the remaining seasonings.
Add the kale towards the end of cooking, allowing it to wilt. Once the vegetables are tender and the rice is cooked, return the mushrooms to the pan to warm them up.
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Bhinidi Masala is a curried okra and tomato dish that is delicious and easy to make! Serve over some basmati or jasmine rice. Ingredients Serves: 3-4 Time: 45 minutes Bhinidi Masala Directions Nutrition Information Nutrition Disclaimer More Deliciousness If you’re looking for even more tasty …
Lion’s Mane & Italian Sweet Peppers sauté in a creamy, lemony reduction with seitan “pork” crumbles served with bread. Ingredients Serves: 3-4 Lion’s Mane & Italian Sweet Peppers Directions Nutrition Information Nutrition Disclaimer More Deliciousness If you’re looking for even more tasty recipes, keep browsing …
Mongolian Pork with stir-fried vegetables served over rice. This dish is delicious and easy to make and we even offer a meat-free substitute. You can use seitan chick’n, tofu, or a plant-based “pork chop”
Ingredients
Serves: 4 Time: 45-60 minutes
Mongolian Pork
1 lb. pork tenderloin, thinly sliced or seitan chick’n
1/2 cup corn starch
Vegetable oil
1/2 cup soy sauce
1/4 cup water
1/2 cup brown sugar
Pinch of salt and black pepper
5 garlic cloves, peeled and minced
1 tsp ground ginger
1/2 medium onion, thinly sliced
1 small bell pepper, thinly sliced
1 large carrot, thinly cut in half moons
Cooked rice, for serving
Directions
In a medium skillet, sauté the onion, pepper, and carrot in oil until tender, about 5-7 minutes. Set aside.
Add the cornstarch to a medium-large bowl.
Combine the soy sauce, water, and brown sugar in a small bowl, whisk together and set aside.
Toss the sliced pork or seitan in a bowl with cornstarch, evenly coating everything.
Set a skillet to medium-high. Once hot, add oil to coat the pan. Cook for 4-5 minutes on both sides.
Remove the protein from the pan, wipe clean with a paper towel, reduce heat to medium, add another splash of oil.
Add the garlic and ginger, cook for 2 minutes, then add the mixture of soy sauce, water, and brown sugar. Bring it to a boil, reduce the heat to low, and add the cooked protein. Add the green onions and sesame seeds. Turn off the heat.
Serve the rice with the vegetables on top and finish with the cooked protein and some of the brown sauce. Enjoy!
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For instance, if you find a recipe you like, pin it to your dinner inspiration board!
Creamy Vegan Tomato Sauce with tofu served over pasta with sautéed vegetables is delicious and easy to make! Choose vegetables to your liking for this dish. You can also try substituting the tofu for 1 cup raw cashews soaked in hot water for 2 hours …
Sweet Potato Gnocchi with roasted broccoli, onions, tomatoes, and mushrooms, and topped with a vegan alfredo sauce. This recipe is pretty easy to make, with enough preparation time for the gnocchi, and you can freeze any leftovers you don’t cook. This recipe is fully plant-based! …
White Bean & Lentil Stew is a delicious and easy dish served over rice or with naan. This Moroccan-inspired recipe is rich in protein and can be enjoyed any time of the year.
Ingredients
Serves: 4-6 Time: 45-60 minutes
White Bean & Lentil Stew
1/4 cup olive oil
1 medium yellow onion, finely chopped
4-5 garlic cloves, minced
2 Tbs tomato paste
1/4 cup cilantro, chopped
1/2 tsp salt
1/2 tsp black pepper
1 tsp cumin
1/2 tsp paprika
1/2 tsp turmeric
14.5 oz. can diced tomatoes
1/2 cup water
1 can white cannellini beans, drained and rinsed
1 cup red lentils
2 cups vegetable stock
For garnish: pickled red onions, more cilantro or parsley, slivered almonds
Directions
In a medium stovetop pot, set heat to medium.
Once hot, add the olive oil and begin sautéeing the onion for 5 minutes.
Then, add the garlic and cook for 2 more minutes.
Add the tomato paste and seasonings, and cook for 1 minute before adding the diced tomatoes, white beans, water, lentils, and stock.
Bring the stew to a boil, reduce heat to low, cover with a lid, and simmer for 20-30 minutes or until the lentils are cooked.
Serve with naan bread or over jasmine rice, top with garnish, and enjoy!
If you’re looking for even more tasty recipes, keep browsing around Hearty At Home! And don’t forget to share your favorite recipes with your friends, family, and loved ones.
For instance, if you find a recipe you like, pin it to your dinner inspiration board!
Tomato & Herb Grain Bowl with barley, brown rice, onions, mushrooms, chickpeas, green peas, and kale. This dish is packed with protein and is easy to make, especially if you cook the brown rice and barley in advance. Ingredients Serves: 4-5 Time: 60 minutes Tomato …