Tag: cooking

Braised Red Cabbage
October 22, 2021

Braised Red Cabbage

Braised Red Cabbage makes for an excellent side dish any time of the year. We paired our cabbage with roasted potatoes, tempeh, and vegetables, but you can add this cabbage to grains and other nutritious vegetables and proteins. Ingredients Braised Red Cabbage 1 red cabbage, …

Appetizer, Cooking Tips, Gluten Free, Vegan
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by egccstaff
21 Fall Recipes for 2021
October 20, 2021

21 Fall Recipes for 2021

Fall is such a perfect time of year to transition your meal planning and grocery shopping to hearty vegetables and rich flavors. Here are our top 21 recipes to try this Fall! Try these recipes anytime during the season, and especially around the holidays. 21 …

All Recipes, Appetizer, Dessert, Entree, Gluten Free, Vegan
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by egccstaff
Sweet Potato Chickpea Bowl
October 13, 2021

Sweet Potato Chickpea Bowl

Sweet Potato Chickpea Bowl is made with roasted vegetables and can be served over a bed of fresh greens or rice, quinoa, or lentils. Enjoy this nutritious veggie bowl cold for lunch the next day or as a hot entree. Mix and match the vegetables with substitutes such as red cabbage, Brussels sprouts, or bell pepper.

Ingredients

Sweet Potato Chickpea Bowl

  • 1 large sweet potato, diced
  • 1 can chickpeas, drained & rinsed
  • 2 garlic cloves, peeled
  • 1 small yellow onion, diced
  • 2 large carrots, diced
  • 1 zucchini, diced
  • Salt & black pepper to taste
  • 1/2 tsp oregano
  • 1 tsp paprika
  • 1/2 tsp ground thyme
  • 1/4 tsp ground sage
  • 1 tsp Italian seasoning
  • 1 Tbs olive oil
  • 2 Tbs apple cider vinegar
  • Tahini dressing
  • Kale, chopped cabbage, arugula, rice, lentils, or quinoa for serving

Directions

  1. Begin by preheating the oven to 350ºF
  2. Prepare your vegetables and toss into a large mixing bowl.
  3. Add the olive oil, apple cider vinegar, and seasonings to the bowl and toss the vegetables until evenly coated.
  4. Then, transfer the vegetables to a baking pan.
  5. Place vegetables in the oven and roast for 40-45 minutes, stirring halfway through.
  6. While your vegetables are roasting, prepare your pairing, be it a grain or fresh greens. If using greens, be sure to rinse well.
  7. Prepare the tahini dressing.
  8. Once the vegetables are done, serve over your preferred accompaniment and drizzle with tahini dressing. Serve and enjoy.

Nutrition Information

Nutrition Disclaimer

More Deliciousness

If you’re looking for even more tasty recipes, keep browsing around Hearty At Home! And don’t forget to share your favorite recipes with your friends, family, and loved ones.

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All Recipes, Appetizer, Entree, Gluten Free, Vegan
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by egccstaff
Creamy Coconut Pilaf & Curry Vegetables
October 8, 2021

Creamy Coconut Pilaf & Curry Vegetables

Creamy Coconut Pilaf & Curry Vegetables blend perfectly together for a full meal or as side dishes. This pairing is rich in flavor and nutritious vegetables. Modified from our chickpea & rice pilaf and variations of curry. Ingredients Creamy Coconut Pilaf 1 cup light coconut …

All Recipes, Appetizer, Entree, Gluten Free, Vegan
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by egccstaff
Orange Cashew Tofu
October 6, 2021

Orange Cashew Tofu

Orange Cashew Tofu makes for a delicious, high-protein dish with a sweet and spicy sauce. Serve alongside vegetables and rice, and feel free to mix and match with your stir-fry vegetables. If you’d like, you can also substitute the tofu for chicken or shrimp if …

All Recipes, Entree, Vegan, Videos
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by egccstaff
Veggie Frank Chili
October 1, 2021

Veggie Frank Chili

Veggie Frank Chili is a delicious kid-friendly recipe with vegetarian hot dogs, red kidney beans, and sweet potatoes. An easy fix with cheap ingredients that’s nutritious and filling!

Ingredients

Veggie Frank Chili

  • 3 vegetarian or vegan hot dogs, sliced
  • 1/2 yellow onion, diced
  • 2 garlic cloves, minced
  • 1 can red kidney beans, drained & rinsed
  • 1 can diced tomatoes, drained & rinsed
  • 8 oz. tomato sauce
  • 1/2 cup vegetable broth or water with bouillon
  • 1 sweet potato, small dice
  • 1 small bell pepper, diced
  • Salt and pepper to taste
  • 1 tsp Chili powder
  • 1 tsp paprika
  • Optional toppings: cheddar cheese, green onions

Directions

  1. Prepare all your ingredients.
  2. In a medium-large stovetop pot, heat a splash of olive or vegetable oil on high heat.
  3. Once hot, begin sautéing the onions, garlic, and bell pepper. Cook for 5-7 minutes.
  4. Add in the sweet potatoes and cook for another 5-7 minutes on high heat, stirring frequently.
  5. Set heat to medium-low, add in the seasoning, beans, tomatoes, tomato sauce, hot dogs, and broth.
  6. Bring to a boil. Once boiling, set heat to low and cover with a lid. Allow it to simmer for up to 20 minutes or until the sweet potatoes are soft and cooked.
  7. Serve with optional toppings and enjoy!

Nutrition Information

Nutrition Disclaimer

More Deliciousness

If you’re looking for even more tasty recipes, keep browsing around Hearty At Home! And don’t forget to share your favorite recipes with your friends, family, and loved ones.

For instance, if you find a recipe you like, pin it to your dinner inspiration board!

We share our recipes and recipe videos on Pinterest, Yummly, Youtube, Vimeo, and Facebook.

All Recipes, Entree, Gluten Free, Vegan
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by egccstaff
Clementine & Kale Salad
September 27, 2021

Clementine & Kale Salad

Clementine & Kale Salad makes for a bright and refreshing meal, be it for lunch or as an appetizer for dinner. Serve it up with our green goddess dressing or our homemade tahini dressing! Ingredients Clementine & Kale Salad 4 cups kale, chopped 1-2 clementines, …

All Recipes, Appetizer, Gluten Free, Vegan
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by egccstaff
Coconut Lentil Stew with Kale
September 24, 2021

Coconut Lentil Stew with Kale

Coconut Lentil Stew with Kale that you can mix and match with sautéed vegetables to your liking. This stew is so hearty and rich in nutrients and flavor! Perfect to cozy up with a bowl during the colder seasons. Ingredients Serves: 5-6 Time: 45-50 minutes …

All Recipes, Entree, Gluten Free, Vegan
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by egccstaff
One-Pot Vegan Spaghetti
September 22, 2021

One-Pot Vegan Spaghetti

One-Pot Vegan Spaghetti with a creamy tomato sauce, tempeh, and nutritious vegetables. This one-pot dish makes for a marvelous dinner date or if you just want to treat yourself to a decadent simplicity. Top with vegan parmesan and fresh basil and enjoy!

Ingredients

Serves: 3-4 Time: 45 minutes

One-Pot Vegan Spaghetti

  • 6 oz. whole-wheat spaghetti (can be substituted for gluten-free spaghetti)
  • 12 oz. tomato sauce
  • 1 can diced tomatoes, drained & rinsed
  • 1 1/4 cup lite coconut milk
  • 1/2 yellow onion, diced
  • 1/2 package of tempeh, cubed or sliced*
  • 1 small bell pepper, diced
  • 1/2 squash or zucchini, diced
  • 1/2 cup mushrooms, sliced
  • 1 cup kale, chopped
  • 2 garlic cloves, minced
  • 1 tsp dried oregano
  • 1 tsp Italian seasoning
  • 1/2 tsp black pepper
  • 1/4 tsp red chili flakes
  • Salt to taste
  • 1 Tbs olive oil
  • Optional toppings: vegan parmesan, fresh basil leaves

*If you are allergic to soy, you can substitute the tempeh or white beans or beyond meat’s ground beef.

Directions

  1. Begin by preparing your vegetables.
  2. Once ready, heat the olive oil in a large, deep skillet on high heat.
  3. Once hot, begin sautéing your garlic and onion until fragrant and the onion translucent, about 4-5 minutes.
  4. Then, add the tempeh, bell pepper, and squash and cook for 7-10 minutes, stirring occasionally.
  5. After the vegetables are tender, add in the seasonings, tomatoes, tomato sauce, and coconut milk. Bring the mixture to a boil.
  6. Once boiling, add in the spaghetti. Stir in until it begins to soften.
  7. Then add the mushrooms.
  8. Cook the spaghetti on medium until the spaghetti is fully cooked. Add the kale in during the last five minutes of cooking and stir until it has wilted. Remove from heat once done.
  9. Serve fresh with optional toppings and enjoy!

Nutrition Information

Nutrition Disclaimer

More Deliciousness

If you’re looking for even more tasty recipes, keep browsing around Hearty At Home! And don’t forget to share your favorite recipes with your friends, family, and loved ones.

For instance, if you find a recipe you like, pin it to your dinner inspiration board!

We share our recipes and recipe videos on Pinterest, Yummly, Youtube, Vimeo, and Facebook.

All Recipes, Entree, Vegan
-
by egccstaff
Strawberry Spinach Salad
September 20, 2021

Strawberry Spinach Salad

This Strawberry Spinach Salad is bright and refreshing. This recipe makes for a delicious lunch or side dish to the main entree. Substitute the optional toppings to your desire, or add in fresh arugula or red leaf lettuce in addition to the spinach. Ingredients Serves: …

All Recipes
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by egccstaff