Tag: cooking

Balsamic Roasted Brussels Sprouts

Balsamic Roasted Brussels Sprouts

Balsamic Roasted Brussels Sprouts with carrots, garlic, salt & pepper. It couldn’t get simpler than that! This dish makes for a fantastic side, especially during a holiday gathering. Brussel sprouts are a type of cruciferous vegetable which contains a sulfur-containing phytochemical called glucosinolate. Glucosinolate has 

Roasted Cauliflower Quinoa Bowl

Roasted Cauliflower Quinoa Bowl

Roasted Cauliflower Quinoa Bowl with extra vegetables and served with a tahini dressing. This dish is perfect served hot or cold for lunch or dinner. Mix and match the vegetables or substitute the quinoa for rice! You can also substitute the tempeh for garbanzo beans 

Street-Style Beans & Rice

Street-Style Beans & Rice

Street-Style Beans & Rice recalls the delicious flavors of grilled street corn or elote. This dish is packed with complete protein and is pretty spicy. For those who can’t do spice, you can remove the jalapeño and cayenne. While this dish is vegan, you can mix it up with grilled shrimp or chicken. If you also happen to have some grilled corn, that would make a lovely addition to this dish.

Ingredients

Street-Style Beans & Rice

  • 15.5 oz can black beans, drained & rinsed
  • 14.5 oz can diced tomatoes, drained & rinsed
  • 2 Tbs tomato paste
  • 2 cups vegetable broth
  • 1 cup rice
  • 1/2 yellow onion, diced
  • 1 small red pepper, diced
  • 1 small zucchini, diced
  • 2 garlic cloves, minced
  • 1 Tbs white or apple cider vinegar
  • 1 jalapeno, seeds, stem & ribs removes
  • Salt to taste
  • 2 tsp smoked paprika
  • 1 tsp chili powder
  • 1/4 tsp cayenne pepper
  • 1/2 tsp black pepper
  • 1 tsp oregano
  • 1 lime, juiced
  • 1/4 cup cilantro leaves, minced
  • 1 Tbs olive oil
  • Optional toppings: sliced avocado, sour cream, salsa

Directions

  1. Begin by preparing your vegetables.
  2. Then, get a cast-iron pot or large skillet fairly hot and heat 1 Tbs olive oil.
  3. Next, sauté the garlic and onion for 2-3 minutes.
  4. Add in the bell pepper, zucchini, and jalapeño. Cook together for 5-6 minutes.
  5. Once the vegetables begin to soften, add in the vinegar, lime juice, seasonings, and tomato paste. Stir together for 3 minutes.
  6. Then, add the black beans and tomatoes. Stir together well.
  7. Add in the rice and cook for 1 minute.
  8. Quickly add in the vegetable broth (can be substituted for 2 cups water and 1 bouillon cube).
  9. Bring mixture to a boil then set to low heat. Cover the pan and allow it to simmer for 15-20 minutes or until rice is thoroughly cooked. Stir occassionally.
  10. Once done, top with cilantro and serve with optional toppings and enjoy!

Nutrition Information

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Coconut Curry Sweet Potato Soup

Coconut Curry Sweet Potato Soup

Coconut Curry Sweet Potato Soup is rich, creamy, and loaded with flavor & nutrients. This soup is excellent for the colder months. Sweet potatoes have been found to reduce the risk of one cancer, in particular, colorectal cancer. They are also rich in vitamin A 

Vegan Broccoli Cheese Soup

Vegan Broccoli Cheese Soup

Vegan Broccoli Cheese Soup made with homemade cashew cheese, vegetable broth, onions, carrots, and cauliflower is a delicious, plant-based recipe for the colder months. Make this recipe gluten-free by removing the croutons or substituting gluten-free bread! Ingredients Serves: 4 Time: 45-60 minutes Vegan Broccoli Cheese 

Easy Broiled Tofu

Easy Broiled Tofu

Easy Broiled Tofu makes for a delicious and crispy addition to any dish or can make for a tasty side. We paired this braised tofu with our Mashed Sweet Potatoes and Braised Cabbage. Mix and match with any of our other veggie sides, or add this tofu to a grain bowl for extra protein.

Ingredients

Serves: 4 Time: 25 minutes

Easy Broiled Tofu

  • 1 block extra-firm tofu, drained (optionally you can press the tofu but it isn’t necessary)
  • 1/4 cup water
  • 2 garlic cloves, minced
  • 1-2 Tbs lemon juice
  • 2 Tbs soy sauce
  • Olive oil

Directions

  1. First, preheat the broiler on your oven and lightly spray or rub a thin layer of olive oil on a baking sheet
  2. Next, drain the tofu and cut it into triangles but cutting widthwise into four equal rectangles and cost those in half to create squares. Then, cut the squares into triangles.
  3. Afterward, prepare your braising sauce in a medium bowl. Combine the water, garlic, lemon juice, and soy sauce.
  4. Dip each tofu triangle into the braising sauce and then place on the baking sheet. Continue this step until all the tofu has been in the braising sauce.
  5. Place the baking sheet in the broiler and cook for 10 minutes. The tofu will be lightly browned.
  6. Remove the tofu from the oven and pour some spoonfuls of the braising sauce over to tofu, there is no need to flip the tofu.
  7. Return to the oven and bake for 3 more minutes.
  8. After, remove the the tofu again and coat with the remainder of the braising sauce. Bake for 3 more minutes.
  9. And then, remove the tofu from the oven, turn off the broiler.
  10. Serve and enjoy!

Nutrition Information

Nutrition Disclaimer

More Deliciousness

If you’re looking for even more tasty recipes, keep browsing around Hearty At Home! And don’t forget to share your favorite recipes with your friends, family, and loved ones.

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We share our recipes and recipe videos on Pinterest, Yummly, Youtube, Vimeo, and Facebook.

Beet Cauliflower Risotto

Beet Cauliflower Risotto

Beet Cauliflower Risotto is a creamy and filling fall recipe packed with flavor and nutrition without carbs. This makes for an excellent side dish or entree. Ingredients Beet Cauliflower Risotto 1 head cauliflower, riced 3-4 beets, peeled and small diced 1-2 Tbs olive oil 2 

Creamy Pumpkin Pasta

Creamy Pumpkin Pasta

Creamy Pumpkin Pasta is savory, rich in flavor, and perfect for Fall! Serve it alongside our marinated beet & apple salad for a seasonally appropriate dinner. For a gluten-free option, simply use gluten-free pasta. This recipe is vegan but can be made non-vegan by substituting 

Sausage Breakfast Hash

Sausage Breakfast Hash

Sausage Breakfast Hash makes for a delicious weekend breakfast. Take a little extra time to make yourself a well-rounded meal with this recipe! For our version, we made it 100% vegan by using Beyond Sausage but you can use whatever protein product you’d like!

Ingredients

Serves: 2-3 Time: 25-30 minutes

Sausage Breakfast Hash

  • 1/2 yellow onion, diced
  • 1 bell pepper, diced
  • 1 small zucchini, sliced
  • 1/2 cup white mushrooms, sliced
  • 2-4 sausage patties, regular meat or beyond sausage
  • 1 avocado
  • 2 garlic cloves, minced
  • Salt & pepper to taste
  • 1 tsp ground thyme
  • 1/2 tsp ground sage
  • Toast or bagel for serving
  • Olive or vegetable oil
  • 1 Tbs apple cider vinegar
  • Top with chopped scallions

Directions

  1. Begin by preparing your vegetables. Keep the onion and garlic separate from the bell pepper and zucchini, and save the mushroom for last.
  2. In a large skillet, heat a small dash of olive or vegetable oil on high heat. Once hot, add the onion and garlic.
  3. Cook for 2-3 minutes.
  4. Then, add the bell pepper and zucchini. Cook together for 5-7 minutes.
  5. Add the ground thyme and sage and a dash of salt and pepper.
  6. Cook the vegetables until the onions are translucent and the zucchini begins to soften.
  7. Then, set heat to medium and add the apple cider vinegar and mushrooms. Taste and adjust seasoning as desired.
  8. Continue stirring the vegetables occasionally.
  9. Meanwhile, in a separate pan set the heat to medium-high.
  10. Add your sausage patties and cook for 2-3 minutes on each side (or according to your product’s packaging)
  11. Once the sausage is cooked, set aside on a plate with a paper towel.
  12. Prepare your toast or bagel by popping it in the toaster.
  13. By this point, your vegetables should be fully softened but still tender. Remove from heat.
  14. Serve your vegetables with 1-2 sausage patties, a piece of toast, and a few slices of avocado. Top with chopped green onions, and enjoy!

Nutrition Information

Nutrition Disclaimer

More Deliciousness

If you’re looking for even more tasty recipes, keep browsing around Hearty At Home! And don’t forget to share your favorite recipes with your friends, family, and loved ones.

For instance, if you find a recipe you like, pin it to your dinner inspiration board!

We share our recipes and recipe videos on Pinterest, Yummly, Youtube, Vimeo, and Facebook.

Braised Red Cabbage

Braised Red Cabbage

Braised Red Cabbage makes for an excellent side dish any time of the year. We paired our cabbage with roasted potatoes, tempeh, and vegetables, but you can add this cabbage to grains and other nutritious vegetables and proteins. Ingredients Braised Red Cabbage 1 red cabbage,