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Beefy Parm Pasta

Beefy Parm Pasta

Beefy Parm Pasta that is fully plant-based! This protein-rich meal is quick, easy to make, and is absolutely delicious! You can also substitute for meat and dairy if desired. You may also use store-bought vegan parmesan or try homemade vegan parmesan. For a gluten-free option, 

Buffalo Tofu Wings

Buffalo Tofu Wings

Buffalo Tofu Wings adapted from the Post Punk Kitchen with some small changes. This recipe is delicious and easy to prepare for any plant-based friends. We recommend trying different sauces for this recipe, too! Ingredients Makes: 16 wings Buffalo Tofu Wings Buffalo Sauce Directions

Parmesan Roasted Chickpea Grain Bowl

Parmesan Roasted Chickpea Grain Bowl

Parmesan Roasted Chickpea Grain Bowl with roasted vegetables and kale served with brown rice is an easy protein meal. This recipe is easy to modify for a plant-based diet by using a non-dairy parmesan substitute. Try mixing and matching with different vegetables.

Ingredients

Serves: 3-4 Time: 45 minutes

Parmesan Roasted Chickpea Grain Bowl

  • 1 can chickpeas, drained & rinsed
  • 1/2 yellow onion, diced
  • 1 yellow squash, diced
  • 1 large carrot, diced
  • 10 oz. cherry tomatoes
  • 1/2 cup red cabbage, chopped
  • 2 Tbs olive oil
  • 1 tsp italian seasoning
  • 1 tsp black pepper
  • 1/2 tsp dried thyme
  • Salt to taste
  • 1 Tbs Apple cider vinegar
  • 1/2 cup parmesan or cashew parmesan
  • 2 cups kale, chopped & stems removed
  • 1 cup brown rice

Directions

  1. Preheat the oven to 350ºF
  2. Prepare your chickpeas and vegetables by adding everything except the kale to a mixing bowl.
  3. Mix with the olive oil, apple cider vinegar, parmesan, and seasoning, and sprinkle with a generous pinch of salt. Stir into the vegetables and place in the oven for 30 minutes.
  4. Meanwhile, prepare your rice according to its package, if using a rice cooker be sure to use the brown rice setting.
  5. After about 30-40 minutes, check on your vegetables. If you’d like an extra roasted flavor, increase the temperature to 400ºF and roast for 15 minutes, or keep the oven at 350º and roast for another 15-20 minutes or until veggies are soft and cooked through.
  6. Remove the vegetables from the oven, turn off the oven, and plate the vegetables with the rice and kale. Serve and enjoy!

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Cashew Parmesan

Cashew Parmesan

Cashew Parmesan is easy to make and solidifies well enough to grate on pasta and salads. This plant-based recipe is absolutely delicious! Ingredients Cashew Parmesan Directions Nutrition Information Nutrition Disclaimer More Deliciousness If you’re looking for even more tasty recipes, keep browsing around Hearty At 

Meatiest Meatless Meatloaf

Meatiest Meatless Meatloaf

The Meatiest Meatless Meatloaf we’ve tried, and this one is full of protein! This hearty dish is sure to win over any non-believers in plant-based proteins. Serve with creamy mashed potatoes and roasted green beans or peas. Ingredients Serves: 6-8 Time: 1 hour 20 minutes 

Sweet & Sour Seitan Chick’n

Sweet & Sour Seitan Chick’n

Sweet & Sour Seitan Chick’n with onions, peppers, and pineapple served over jasmine rice is a delicious and easy protein meal!

Ingredients

Serves: 4-6 Time: 45 minutes

Sweet & Sour Seitan Chick’n

  • 3 cups seitan chick’n, store-bought or homemade
  • 1/4 cup cornstarch
  • Sesame or peanut oil for cooking
  • 1 medium onion, thinly sliced
  • 2 red bell peppers, thinly sliced
  • 1 1/2 cup pineapple, diced
  • Jasmine rice, for serving
  • Chopped scallions & sesame seeds for garnish

Sweet & Sour Sauce

  • 1 cup orange juice
  • 1 Tbs Cornstarch
  • 1/4 cup rice vinegar
  • 1/4 cup white sugar
  • 2 Tbs soy sauce
  • 3 Tbs tomato paste
  • 1 Tbs sriracha
  • 1 tsp onion powder
  • 1/2 tsp garlic powder
  • 1/2 tsp white pepper

Directions

  1. First, prepare your vegetables and set aside.
  2. Then, repare the 1/4 cup cornstarch in a medium-size bowl and set aside. If using a frozen seitan chick’n, defrost.
  3. In a medium saucepan, whisk together the orange juice and cornstarch until no clumps are left. Then, add in the remainder of the sauce ingredients.
  4. Set the saucepan on medium-low heat and simmer the sauce for 10 minutes, stirring often until thick and carmelized. Turn off the heat and set aside.
  5. Then, heat a large cast-iron skillet or wok to medium-high heat.
  6. Once hot, lightly coat with oil and sauté the onion and bell pepper with a pinch of salt for 5 minutes. Stir frequently.
  7. Quickly toss the seitan chick’n in the bowl of cornstarch, enough that it is sticking to the chick’n.
  8. Then, transfer the onion and bell pepper into the sauce and mix together.
  9. In the same skillet or wok, add another drizzle of oil to coat the pan and begin sautéeing the coated chick’n. Sauté for about 7 minutes, adding a little more oil if needed should the seitan stick to the pan too much.
  10. Then, pour the sauce with the vegetables into the wok or skillet with the seitan and stir together for 3-4 minutes, reducing heat to medium.
  11. Turn off the heat, serve over rice, top with garnishes and enjoy!

Nutrition Information

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If you’re looking for even more tasty recipes, keep browsing around Hearty At Home! And don’t forget to share your favorite recipes with your friends, family, and loved ones.

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Tofu & Asparagus Pasta

Tofu & Asparagus Pasta

Tofu & Asparagus Pasta with roasted asparagus, flaky, lemony tofu, and a creamy but light pasta that is totally plant-based is a delicious and rich meal. This low-fat and high-protein recipe is easy to make substitutions for. You could substitute the asparagus for broccoli, use 

Vegan Kielbasa & Cabbage Stew

Vegan Kielbasa & Cabbage Stew

Vegan Kielbasa & Cabbage Stew with a plant-based sausage. This rich, hearty dish is easy to prepare and is rich in flavor. You can, of course, substitute for a meat kielbasa if desired. We recommend trying the Tofurky brand kielbasa or the Impossible Plant-Based Sausage 

Curry + Tahini Ramen

Curry + Tahini Ramen

Curry + Tahini Ramen with roasted tofu is a lightly spicy and rich noodle dish. This recipe is easy to make, and you can substitute other protein and vegetables as desired!

Ingredients

Serves:2 Time: 45-60 minutes

Curry + Tahini Ramen

  • 2 packs instant ramen (discard flavor packs) 
  • 4 cups vegetable broth
  • 1 Tbs red curry paste
  • 1 Tbs tahini
  • Rice vinegar, 2-3 tsp
  • Olive oil, 1 Tbs
  • 1/2 lime, juiced
  • 1/2 yellow onion, thinly sliced
  • 1 small bell pepper, thinly sliced
  • 1 large carrot, thinly sliced
  • 1 Tbs curry powder
  • 1/4 tsp Garlic powder
  • 1 tsp Black pepper
  • 1/2 tsp ground ginger
  • 1/2 tsp Cumin

Roasted Tofu

  • 1 heaping Tbs corn starch
  • 2 Tbs soy sauce
  • Dash of sesame oil
  • Dash of black pepper
  • 1/2 tsp ground cumin
  • 1/2 tsp ground turmeric
  • 1 package extra firm tofu, pressed and cubed
  • Optional toppings: chili flakes, sriracha, chopped cilantro, chopped scallions

Directions

  1. Preheat the oven to 400ºF and prepare your tofu (see pressing instructions).
  2. In a large mixing bowl, combine the other ingredients for the tofu and stir together with a rubber spatula.
  3. Carefully fold the drained tofu cubes into the bowl, evenly coating them with the mixture.
  4. Transfer the tofu to a lightly greased baking sheet and roast in the oven for about 25 minutes. You may flip halfway through to get an even crisp on both sides. Don’t be discouraged if the tofu sticks to the pan. It will also roast fine if it isn’t flipped.
  5. Begin by preparing your vegetables. Then, begin sauté the vegetables in sesame oil. Cook until they are slightly tender. 
  6. While your vegetables begin sautéing, in a pot heat 4 cups of vegetable, a splash of sesame oil, 1 Tbs of curry paste and 1 Tbs of tahini. Remove the ramen from their packs. 
  7. Add the seasoning and rice vinegar to the vegetables. Once the onions are translucent and the vegetables have softened, reduce heat to low and add in your protein. 
  8. When the broth is reaching a boil, add in the ramen and cook for 5-7 minutes or until the noodles are soft. 
  9. At this point, your noodles and vegetables are done. Turn off the heat. If you’re preparing any add ons like a poached egg, cucumber salad, or minced cilantro, get that ready. 
  10. Evenly distribute the broth, noodles, and stir-fry between two bowls. Serve and enjoy!

Nutrition Information

Nutrition Disclaimer

More Deliciousness

If you’re looking for even more tasty recipes, keep browsing around Hearty At Home! And don’t forget to share your favorite recipes with your friends, family, and loved ones.

For instance, if you find a recipe you like, pin it to your dinner inspiration board!

We share our recipes and recipe videos on Pinterest, Yummly, Youtube, and Facebook

Cauliflower & Seitan Curry

Cauliflower & Seitan Curry

Cauliflower & Seitan Curry with chickpeas, carrot, onion, and tomatoes. This dish is rich in flavor, nutrients, and protein. You may substitute the seitan for beef or chicken. Ingredients Serves: 4-6 Time: 45 minutes Cauliflower & Seitan Curry Nutrition Information Nutrition Disclaimer More Deliciousness If