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Braised Kale & Roasted Sweet Potatoes

Braised Kale & Roasted Sweet Potatoes

Braised Kale & Roasted Sweet Potatoes pair beautifully together! You can mix and match what other vegetables or proteins you want to throw in with your sweet potatoes. In this recipe, we used onions, chickpeas, and yellow squash but feel free to experiment with tempeh, 

Slow Cooker Cauliflower Lentil Curry

Slow Cooker Cauliflower Lentil Curry

This Slow Cooker Cauliflower Lentil Curry is perfect if you’re short on time to make dinner. Simply toss everything into the slow cooker and let the ingredients simmer together into this delicious, creamy curry. We recommend using the low-fat coconut milk, and if you don’t 

Curry Ramen

Curry Ramen

This Curry Ramen is an adaptation of our Creamy Coconut Ramen with the addition of sautéing our vegetables and protein using curry powder and paste. This dish is sooo delicious and easy to make on a low budget. These are good spices to keep around when wanting to make a variety of simple but tasty dishes.

Ingredients

Serves: 2 TIme: 30-45 minutes

Curry Ramen

  • 2 packs instant ramen (discard flavor packs) 
  • 2 cups vegetable broth
  • 1 can lite coconut milk*
  • 1 Tbs red curry paste
  • Rice vinegar, 2-3 tsp
  • Olive oil, 1 Tbs
  • 1/2 lime, juiced
  • 1/2 yellow onion, thinly sliced
  • 1 small bell pepper, thinly sliced
  • 1 large carrot, thinly sliced
  • 1/4 cup cauliflower small florets, chopped
  • 1/2 cup mushrooms, thinly sliced
  • 1 pack of tempeh, cubed
  • 1 Tbs curry powder
  • 1/4 tsp Garlic powder
  • 1 tsp Black pepper
  • 1/2 tsp ground ginger
  • 1/2 tsp Cumin
  • Optional toppings: chili flakes, sriracha, chopped cilantro, chopped scallions

Substitute protein for preferred protein. See our Guide to Stir Fry for alternatives

*Light coconut milk is a low-fat alternative. You may also substitute for unsweetened, unflavored soy or nut milk, cow’s milk (for non-vegan), or you may dilute regular coconut milk with water (i.e. 2/3 cup coconut milk + 1/3 cup water for a recipe that calls for 1 cup)

Directions

  1. Begin by preparing your protein and vegetables and set them aside. If using tofu, allow time for the tofu to be pressed and dried. 
  2. Cook your protein first by heating about a tablespoon of sesame oil in a pan and stir fry until fully cooked. Once cooked, remove from the pan onto a plate with a paper towel and set aside. 
  3. Then, begin sautéing the vegetables in sesame oil. Cook until they are slightly tender. 
  4. While your vegetables begin sautéing, in a pot heat 2 cups of water, lime juice, and coconut milk. Remove the ramen from their packs. 
  5. Add the seasoning, curry paste, and rice vinegar to the vegetables. Once the onions are translucent and the vegetables have softened, reduce heat to low and add in your protein. 
  6. When the broth is reaching a boil, add in the ramen and cook for 5-7 minutes or until the noodles are soft. 
  7. At this point, your noodles and vegetables are done. Turn off the heat. If you’re preparing any add ons like a poached egg or minced cilantro, get that ready. 
  8. Evenly distribute the broth, noodles, and stir-fry between two bowls. Serve and enjoy!

Nutrition Information

Nutrition Disclaimer

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Cajun Rice & Sausage

Cajun Rice & Sausage

Cajun Rice & Sausage that can be easily made for vegans or meat-eaters. In our attempt, we used Beyond Meat’s regular sausage, but we’d also recommend andouille sausage for meat lovers. If you want to exclude meat all together but want some protein, you can 

Homemade Strawberry Jam

Homemade Strawberry Jam

Homemade Strawberry Jam that doesn’t require anything special out of three simple ingredients, a whisk, and optionally, a kitchen thermometer. Since berries have a naturally occurring pectin, we don’t have to worry about thickening agents. Although, the slower and lower temperature you cook your jam, 

1 Bowl Blueberry Muffins

1 Bowl Blueberry Muffins

1 Bowl of Blueberry Muffins that are delicious, low in sugar, and easy to make. This recipe can also be made vegan by using a non-dairy milk such as oat milk or almond milk. If needed, you can substitute the flour for gluten-free flour. These little muffins are great for a breakfast on the go or if you want to bring a nice treat into the office.

Ingredients

1 Bowl Blueberry Muffins

  • 1 c. dairy or non-dairy milk + more if needed
  • 2 c. all-purpose flour
  • 1/2 c. sugar or honey
  • 1 tsp baking powder
  • 1/4 tsp salt
  • 1 egg replacer or 1/2 cup unsweetened apple sauce
  • 1/3 c. olive oil
  • 1 tsp vanilla extract
  • 1 1/2 c. fresh blueberries

Directions

  1. Preheat the oven to 375ºF
  2. Line a standard muffin tin with muffin papers or silicon/reusable liners.
  3. In a large mixing bowl, whisk together the flour, salt, and baking powder.
  4. Create a hole in the middle of the dry mixture to see the bottom of the bowl and pour in the egg replacer or apple sauce, dairy or non-dairy milk, sugar or honey, and vanilla extract.
  5. Use a hand mixer or whisk to combine the ingredients until smooth and free of lumps. Add a touch more milk if needed if the batter is too thick. The consistency should be similar to cake batter.
  6. Fold in the blueberries with a rubber spatula.
  7. Divide the batter out evenly into the muffin tin.
  8. Place in the oven and bake for 20-25 minutes until golden brown, or prick with a toothpick and it comes out clean.
  9. Allow the muffins to cool and enjoy.

Store remaining muffins at room temperature for 2-3 days or freeze them by wrapping them in plastic wrap.

Nutrition Information

Nutrition Disclaimer

More Deliciousness

If you’re looking for even more tasty recipes, keep browsing around Hearty At Home! And don’t forget to share your favorite recipes with your friends, family, and loved ones.

For instance, if you find a recipe you like, pin it to your dinner inspiration board!

We share our recipes and recipe videos on Pinterest, Yummly, Youtube, Vimeo, and Facebook.

Roasted Green Beans & Rice Pilaf

Roasted Green Beans & Rice Pilaf

Roasted Green Beans & Rice Pilaf is quick and easy to make but is rich in its simple flavor. You can serve this as a side to a larger protein or alongside a salad, but it makes for a filling dish all on its own. 

Vegan Pasta & Meatballs

Vegan Pasta & Meatballs

Vegan Pasta & Meatballs made using Beyond Meat’s pre-shaped meatballs. These meatballs are high in plant-based protein, do not contain soy, gluten, or GMOs. Served with onion, pepper, and zucchini marinated in tomato sauce and the pasta of your choice. If you’re gluten-free, you can 

Lemon Blueberry Scones

Lemon Blueberry Scones

Lemon Blueberry Scones with fresh blueberries and lemon juice. These scrumptious scones are excellent for breakfast or afternoon tea. If you’d prefer, you can choose to leave off the icing and substitute the ingredients for organic or more natural sweeteners such as agave or honey. For gluten allergies or sensitivity, the flour can be substituted for gluten-free flour.

Ingredients

Lemon Blueberry Scones

  • 2 cups all-purpose flour
  • 1 egg replacer or 1 Tbs flax meal mixed with 2 Tbs warm water
  • 1/2 tsp salt
  • 1/4 cup sugar
  • 8 Tbs cold smart balance or other vegan butter
  • 1/2 cup fresh blueberries, rinsed and dried
  • Zest from 1 lemon
  • 1 lemon, juiced
  • 1/2 tsp vanilla extract
  • Oat milk (as needed)

Icing ingredients

  • 1/2 cup powdered sugar
  • 1-2 Tbs Oat milk or lemon juice

Directions

  1. Preheat the oven to 350ºF
  2. In a large mixing bowl, combine the flour, salt, vanilla, and sugar. Whisk together.
  3. Create a hole in the middle of the flour mix and pour in the egg replacer, lemon zest, and lemon juice.
  4. On top of that, add in the 8 Tbs of cold vegan butter.
  5. Using your hands or a pastry blender, mix the wet ingredients into the dry. The dough should be semi-firm but easily shapeable and not too sticky. If the dough is very dry, add a splash of oat milk or other non-dairy milk as needed. Fold in the blueberries by hand.
  6. Once well combined, turn the dough out onto a lightly floured surface and form it together into a log about 1 1/2 – 2 inches in height.
  7. Use a pastry cutter or knife to cut out triangles along the length of the dough log.
  8. Add the shaped scones to a baking sheet.
  9. Place in the oven and bake for 10 minutes, rotating, and baking for 10-12 more minutes or until the scones are lightly golden.
  10. If using icing, mix together those ingredients to achieve an icing that is not too liquidy. Pour over the scones after they have cooled.
  11. Serve with a cup of coffee or tea and enjoy!

Nutrition Information

Nutrition Disclaimer

More Deliciousness

If you’re looking for even more tasty recipes, keep browsing around Hearty At Home! And don’t forget to share your favorite recipes with your friends, family, and loved ones.

For instance, if you find a recipe you like, pin it to your dinner inspiration board!

We share our recipes and recipe videos on Pinterest, Yummly, Youtube, Vimeo, and Facebook.

Black Bean Salsa

Black Bean Salsa

Black Bean Salsa is delicious and super easy to make! You can serve this as a dip with chips or pair it with enchiladas or tacos. Either way, I’m sure you’ll keep coming back to this recipe the next time you’re attending a potluck or