Leeks & Wild Rice Pilaf with fresh garden vegetables & chickpeas. This Lebanese-inspired dish is nutritious, filling, and bright. Mix and match with seasonal vegetables or try serving with lentils instead of beans.

Ingredients

Serves: 4 Time: 55 minutes

Leeks & Wild Rice Pilaf

• 1-2 large leeks, rinsed, ends removed, halved & ribbon cut
• 2-3 small carrots, thinly sliced
• 3 radishes, thinly sliced
• 3-4 cups fresh, leafy greens (kale, arugula, baby spinach etc.)
• 4 garlic cloves, minced
• 1 tsp cumin
• 1 tsp allspice
• 1/2 tsp cinnamon
• 1 Tbs olive oil
• Salt to taste
• 1 cup wild rice
• 2 cups vegetables broth
• 1 can chickpeas, drained
• 2 bay leaves

Directions

1. Begin by heating a small splash of olive oil in a medium stove-top pot and set heat to medium high.
2. Once hot, add the garlic and wild rice.
3. Stir together for 3 minutes, then add the bay leaves, chickpeas, and vegetable broth.
4. Cover pot with lid and allow it to come to a boil. Once boiling, reduce heat to low and simmer for about 25-35 minutes, stirring occassionally to prevent the rice from sticking.
5. Meanwhile, prepare your remaining vegetables.
6. In a skillet, heat the tablespoon of olive oil on high. Begin cooking the leeks until they carmalize.
7. Stir in the carrots and radishes and top with the cumin, allspice, cinnamon, and a pinch of salt. Cook together for about 5-7 minutes.
8. Reduce heat to medium-low and top with the leafy greens and cook for 2-3 minutes or until lightly wilted.
9. Once the vegetables are cooked, combine with your wild rice pilaf, serve & enjoy!

Nutrition Information

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Mashed Rutabaga & Tamarind Lentils make for a tangy and rich pairing which you can serve as side dishes to the main entree or enjoy together as a whole meal. Rutabaga tastes like a slightly sweeter turnip and pairs well with the tangy, savory, and sweet tamarind lentils.

Ingredients

Serves: 4-6 Time:45 minutes

Mashed Rutabaga & Tamarind Lentils

Mashed Rutabaga

• 2 1/2 pounds rutabaga, peeled & cut into 3/4 inch peices
• 2 Tbs frehs lime juice
• 1/4 cup lite coconut milk (or heavy cream)
• 2 tsp agave syrup
• 1/2 tsp salt
• 1/2 tsp black pepper

Tamarind Lentils

• 1 Tbs olive oil
• 3 garlic cloves, minced
• 1/2 inch ginger, peeled & minced
• 1 large onion, diced
• 1/2 cup mushrooms, sliced
• 1 cup kale or other hardy green, chopped
• 1/2 tsp ground cumin
• 1 tsp garam masala
• 1/4 tsp cayenne pepper
• 1 cup brown, green, or red lentils, rinsed
• 2 cups vegetable broth or water
• 2 tsp concentrated tamarind syrup or paste
• 1 Tbs maple syup or agave nectar
• 2 Tbs tomato paste
• 1/2 tsp salt

Directions

1. Begin by preparing all your vegetables.
2. Then, in a medium-sized saucepan, place the rutabaga and cover with water. Put a lid on the pan and bring to a boil.
3. Once boiling, reduce heat to low and simmer for about 20 minutes or until tender.
4. Meanwhile, in another medium-size, heavy-bottomed pot, melt the olive oil over medium heat.
5. Then, add the garlic and ginger and cook for 30 seconds.
6. Next, add the onion and cool until translucent, about 2-3 minutes.
7. Stir in the garam masala, cumin, and cayenne and cook for another 30 seconds or until fragrant.
8. Then, add the vegetable broth and lentils, increasing heat to high. Bring to a boil.
9. Once boiling, reduce heat to low, cover partially with a lid and simmer for 25-30 minutes.
10. In a small bowl, combine the tamarind, maple syrup, tomato paste, and salt, and fold into the lentils.
11. Then, back to the rutabaga, once it is tender, drain the water and transfer to a food processor or mix with a hand or immersion blender along with the lime juice, coconut milk, agave syrup and salt. Blend until smooth, then set aside.
12. When your lentils are nearly cooked, add in the mushrooms and greens for the last 15 minutes of cooking. Taste and adjust salt levels as desired.
13. Serve lentils and mashed rutabaga together and enjoy!

Nutrition Information

Nutrition Disclaimer

More Deliciousness

If you’re looking for even more tasty recipes, keep browsing around Hearty At Home! And don’t forget to share your favorite recipes with your friends, family, and loved ones.

For instance, if you find a recipe you like, pin it to your dinner inspiration board!

We share our recipes and recipe videos on Pinterest, Yummly, Youtube, Vimeo, and Facebook.