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Curried Pan-Seared Brussels Sprouts

Curried Pan-Seared Brussels Sprouts

Curried Pan-Seared Brussels Sprouts is a delicious and quick way to serve up brussels sprouts. With a spin on our Creamy Coconut Pilaf & Curry Vegetables, we pan-seared the brussels sprouts and then added caramelized onions and garlic along with an array of spices. Try 

Grits & Green Beans

Grits & Green Beans

Grits & Green Beans make for a creamy, rich, and vegetable-dense entree to enjoy! This dish is perfect for using a variety of summer harvest vegetables such as squash, chard, and turnips, but try mixing and matching with your favorite vegetables. Ingredients Grits & Green 

Pinto Fajita Rice Bowl

Pinto Fajita Rice Bowl

Pinto Fajita Rice Bowl is a delicious meal to enjoy for dinner or prep for lunch later in the week! Enjoy this dish with another salsa if you prefer, like our homemade pico de gallo, or include another protein in addition to the pinto beans such as chicken, chorizo, steak, or tofu.

Ingredients

Serves: 4-5

Pinto Fajita Rice Bowl

  • 1 1/2 cup pinto beans (soaked overnight, or use canned beans)
  • 1/2 yellow onion, thinly sliced
  • 1 medium bell pepper, thinly sliced
  • 1/2 large zucchini, halved & thinly sliced
  • 1/2 large yellow squash, halved & thinly sliced
  • 1 can corn, drained & rinsed
  • 1 can diced tomatoes, drained & rinsed
  • 1/4 cup chopped cilantro
  • 2 small jalapeƱos, seeds removed
  • Remaining half of yellow onion, small dice
  • 3 garlic cloves, minced
  • Cumin
  • Black pepper
  • Salt
  • 2 limes
  • 1 Avocado, sliced
  • Chopped lettuce
  • 1 cup rice, dry
  • 2 cups water
  • Olive oil, for cooking

Directions

  1. First, prepare your vegetables, chop them and set them aside.
  2. In a large bowl, combine the canned corn, diced tomatoes, diced jalapeƱo, diced onion, minced garlic, and chopped cilantro.
  3. Mix the corn salsa together with the juice of 1 lime, 1 tsp of salt, 1/2 tsp black pepper, and 1 tsp ground cumin.
  4. Place the corn salsa in the fridge once mixed.
  5. Meanwhile, cook your rice in a rice cooker or stovetop pot.
  6. Next, drain & rinse your beans, whether you’re using overnight soaked or canned beans.
  7. Then, in a medium pot, add about 1 Tbs olive oil to the pot and set the heat to high.
  8. Add in the beans and about 1/2 cup of water or vegetable stock.
  9. Season with a dash of salt, black pepper, and ground cumin.
  10. Once hot, stir the beans occasionally and reduce heat to low after the first 5 minutes. Cover pot with lid and check on it after about 10-15 minutes for another stir.
  11. Then, in a large cast iron skillet, add another tablespoon of olive oil to the pan and set the heat to high.
  12. Once hot, add the onion, bell pepper, zucchini, and squash for your fajitas. Cook for about 7-8 minutes and stir occasionally, allowing for a bit of char on the vegetables.
  13. Continue cooking vegetables until fully softened and then remove from heat.
  14. Monitor your beans and cook until they’re at the desired softness. You can add more water as needed to remove any bean paste that may have stuck to the bottom of the pan. Taste and adjust seasoning to the beans as needed.
  15. Once your rice, beans, and fajitas are done, distribute evenly in bowls with chopped lettuce, a spoonful of corn salsa, and top with sliced avocado.
  16. Serve & enjoy!

Nutrition Information

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Turmeric Shiitake Noodle Bowl

Turmeric Shiitake Noodle Bowl

Turmeric Shiitake Noodle Bowl is a tangy, but buttery and rich dish that is perfect to enjoy any time of the year. Shiitake mushrooms may support immune health and contain eritadenine, a compound known to reduce cholesterol levels. This dish is best enjoyed with fresh 

Grilled Summer Salad

Grilled Summer Salad

Grilled Summer Salad makes use of leftovers to transform them into a tasty salad to enjoy the next day. We used our leftover black bean burgers from earlier in the week to create a crispy salad with an avocado tahini dressing. This recipe would be 

Black Bean Burgers

Black Bean Burgers

Black Bean Burgers that are simple and easy to make without a grill! Fire these burgers up on the stovetop and still get that nice smoky flavor. Top with your favorite toppings and enjoy! This recipe can be modified to be gluten-free by using ground gluten-free oats or breadcrumbs and a gluten-free bun.

Ingredients

Yield: 6 burgers Time: 30-40 minutes

Black Bean Burgers

  • 1 can black beans, drained & rinsed
  • 2 garlic cloves, finely minced
  • 1/2 onion, grated or finely minced
  • 3/4 cup whole-wheat breadcrumbs
  • 1 tsp chili powder
  • 1/4 cup cilantro, minced (optional)
  • 1/2 tsp ground cumin
  • 1 tsp black pepper
  • 1/2 tsp garlic powder
  • 1 tsp salt
  • 1 Tbs tomato paste or ketchup
  • 1/4 cup water
  • Olive oil (for cooking)
  • Buns
  • Optional toppings: lettuce, onions, avocado, mustard, ketchup, sliced tomatoes

Directions

  1. Begin by mashing the beans together with a fork in a large mixing bowl, enough so that no whole beans are left but some half beans remain, the mixture should not be a pureƩ
  2. Then, add the garlic, onions, bread crumbs, cilantro, seasonings, water, and tomato paste to the beans.
  3. Mix everything together by kneading with clean hands until the mixture is firm and evenly mixed.
  4. Shape the patties into six equal burgers by using the palm of your hand to press the burger to about 1 1/2 inch thick.
  5. For cooking, heat a pan on high heat with a thin layer of olive oil. The pan should be large enough to cook three burgers at a time.
  6. Once hot, add the burgers and cook for 5 minutes on each side. Press gently but firmly on each burger with a spatula. Use a brush or small spoon to add a dab of olive oil to the top side before flipping.
  7. Remove cooked burgers, clean out the pan with a paper towel and repeat until all are cooking.
  8. Serve over buns with desired toppings and enjoy!

You can also freeze leftover burgers by storing them in a resealable plastic bag with sheets of wax paper or cling wrap to separate them and serve by reheating in the oven at 350Āŗ F for about 25-30 minutes

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Nutrition Information

Nutrition Disclaimer

More Deliciousness

If you’re looking for even more tasty recipes, keep browsing around Hearty At Home! And don’t forget to share your favorite recipes with your friends, family, and loved ones.

For instance, if you find a recipe you like, pin it to your dinner inspiration board!

We share our recipes and recipe videos on Pinterest, Yummly, Youtube, Vimeo, and Facebook.

Ground Tofu Stir-Fry

Ground Tofu Stir-Fry

Ground Tofu Stir-Fry takes a spin on the Thai dish Pad Krapow Gai which is a spicy dish typically made with finely chopped or ground chicken, but in this case, we used extra firm tofu. This dish is delicious and easy to make to your 

Turmeric Chickpea Buddha Bowl

Turmeric Chickpea Buddha Bowl

Turmeric Chickpea Buddha Bowl with cucumber, kale, sprouts, tomatoes, and curried lentils topped with cilantro. A delicious dish that’s easy to prepare ahead of time for a cold lunch the next day or as an entree for dinner. Mix and match with other vegetables such 

Vegan Pho

Vegan Pho

Vegan Pho is a delicious South Vietnamese noodle soup that is a fantastic, restorative meal. The broth is perfect to enjoy year-round with its depth of flavor. Make your soup as mild or as spicy as you enjoy, and serve with crispy roasted tofu in place of beef or chicken. You may also serve this dish with steamed tofu or other veggies such as carrots and broccoli if preferred.

Ingredients

Serves: 3-4 Time: 60-70 minutes

Vegan Pho

  • 4 c. vegetable broth
  • 1 c. water
  • 1/2 yellow onion, roughly chopped
  • 3 garlic cloves, peeled & chopped
  • 2 whole star anise pods
  • 1-inch piece peeled fresh ginger, sliced
  • 1/4 cinnamon stick
  • 2 whole cloves
  • 1/2 tsp whole black peppercorns
  • 1/2 Tbs white sugar
  • 1/2 lemongrass stalk, chopped
  • 1 tsp sriracha
  • 1/4 lb. rice noodles

Roasted Tofu

  • 1 package extra-firm tofu
  • 1 Tbs corn starch
  • 2 Tbs soy sauce
  • 1 tsp sesame oil
  • 1 Tbs rice vinegar
  • 1/2 Tbs brown sugar
  • 1 tsp black pepper
  • 1 tsp garlic powder

Garnishes

  • fresh bean sprouts (optional)
  • chopped cilantro
  • chopped scallions
  • basil leaves
  • mint leaves (optional)
  • jalapeƱo, thinly sliced (seeds removed for less spice)
  • lime wedges
  • Sriracha
  • Soy Sauce
  • Hoisin sauce (optional)

Directions

  1. Begin by preparing the broth. Add the vegetable stock and water to a medium-large pot along with all the initial ingredients except for the noodles.
  2. Bring the broth to a boil, then reduce heat, cover with a lid, and simmer for 45-50 minutes.
  3. Meanwhile, prepare your roasted tofu by removing it from the package and draining the excess liquid.
  4. Chop the tofu into cubes, then place the cubes on a tray or plate lined with paper towels. Cover the cubes with another two layers of paper towel and then cover the tray or plate with another tray/plate and press the tofu by placing cookbooks or a heavy skillet on top. Allow the tofu to press for at least 20-30 minutes.
  5. Preheat the oven to 400Āŗ F.
  6. Then, prepare the tofu marinade by mixing together the remaining tofu ingredients in a mixing bowl.
  7. While everything else is prepping, you can chop the toppings for your pho.
  8. After the tofu has been pressed, remove it from the paper towels and toss it into the mixing bowl, and combine it well with the marinade.
  9. Transfer tofu to a baking sheet, place in the oven, and roast for about 25-30 minutes or until crispy on the outside.
  10. Once the broth has simmered long enough, add water to another large pot.
  11. Bring the water to a boil, and then add the rice noodles.
  12. Cook the rice noodles for 3 minutes, then quickly remove from heat, drain water, and rinse with cold water. This will keep the noodles from getting too sticky.
  13. Remove the tofu from the oven once fully cooked.
  14. Divide the broth evenly into serving bowls, and add in the noodles, tofu, and desired toppings.
  15. Serve and enjoy!

Nutrition Information

Nutrition Disclaimer

More Deliciousness

If you’re looking for even more tasty recipes, keep browsing around Hearty At Home! And don’t forget to share your favorite recipes with your friends, family, and loved ones.

For instance, if you find a recipe you like, pin it to your dinner inspiration board!

We share our recipes and recipe videos on Pinterest, Yummly, Youtube, Vimeo, and Facebook.

Homemade Street Tacos

Homemade Street Tacos

Homemade Street Tacos with tortillas made by hand are a fantastic party food or appetizer. Enjoy these tacos any way you want with your favorite fillings and toppings. We recommend trying our Veggie Fajitas with Beans & Rice as your filling, but you can try