Turkish Spiced Potato Vegetable Soup is a hearty and warm soup that is perfect for the winter months. Lightly spiced and rich in nutrients, this recipe is easy to make. Ingredients Serves: 4-5 Time: 45 minutes Turkish Spiced Potato Vegetable Soup *Turkish Spice Blend *Try …
Vegan Cinnamon Rolls that are lightly sweet, easy to make, and perfect for sharing at a get-together for brunch or a holiday party. This is a great starter recipe for testing your baking skills as well! Ingredients Time: 1 hour 45 minutes Yield: 10 rolls …
Roasted Beets & Carrots can make for a delicious side dish or a part of a whole plant-based meal when served over a fluffy rice pilaf and bed of fresh greens. Beets are high in nutrients while low in calories, containing a notable source of vitamin B2 and manganese folate.
Ingredients
Roasted Beets & Carrots
4 large beets, peeled and sliced
2-3 large carrots, halved & chopped
1 Tbs olive oil
1/2 tsp black pepper
1 tsp salt
1/2 tsp garlic powder
Rice Pilaf
1 cup uncooked rice
2 cups vegetable broth
1/2 Tbs olive oil
1/2 yellow onion, diced
2 garlic cloves, minced
1 tsp paprika
1/2 tsp ground thyme
1/t tsp ground sage
Optional: 2 cups chopped kale, stems removed
Directions
Preheat the oven to 400ºF.
While the oven is heating, peel the beets, cut them into quarters, and then cut them into 1/4-inch size slices.
Transfer the beets to a mixing bowl, prepare the carrots, and add them to the bowl.
Toss the vegetables in olive oil, salt, pepper, and garlic powder.
Lay the vegetables out onto a baking sheet, place in the oven, and roast for about 30 minutes or until lightly roasted, tender, and easy to poke through with a fork.
Meanwhile, prepare your rice pilaf by chopping the onion and mincing the garlic.
In a medium stovetop pot, add the olive oil and set the heat to medium-high.
Once hot, add in the onion and garlic, cooking for about 3-4 minutes.
Then, add in the rice and cook for 1 minute, stirring frequently.
Add in the vegetable broth, paprika, thyme, and sage. Cover the pot with a lid.
Bring the rice to a boil.
Once boiling, reduce heat to low and simmer for 20-25 minutes or until rice is fully cooked. If the rice is too sticky, add about 1/4 – 1/2 cup more water. Stir occasionally.
Prepare the kale.
After the root vegetables and rice are cooked, remove them from the heat.
Plate the beets and carrots over the rice and chopped kale, serve and enjoy!
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This Mushroom Lentil Loaf is completely gluten-free and packed with nutrients. This dish takes a bit of prep and the proper equipment, such as a food processor or blender. However, this recipe is delicious and can be enjoyed by all. Perfect for a holiday potluck …
Homemade Fig Newtons that are deliciously chewy & lightly sweet. This recipe is easy to make! All you need is a food processor or blender, a rolling pin, and parchment paper or silicon baking mats. Although figs are rich in natural sugar, they are also …
Cilantro Lime Rice & Spicy Roasted Veggies makes for an easy dish that you can customize to fit your dietary preferences. We used a plant-based chorizo-flavored sausage and non-dairy Mexican-style cheese, but you can also try this recipe with chorizo and dairy cheese. If using chorizo, saute the meat on the stovetop and serve at the end with the roasted veggies. For a low-fat option, leave out the meat and cheese.
Preheat the oven to 400ºF and begin preparing your vegetables.
Once your vegetables are chopped, place them in a roasting pan and mix them with the hot tomato sauce, olive oil, and seasonings (include the plant-based chorizo if using).
Top the veggies with half of the cheese, place in the oven, and roast for 20 minutes.
Meanwhile, in a medium stovetop pot, add 1/2 Tbs olive oil and set heat to high.
Once hot, add the rice and stir for 1 minute.
Quickly add the lime juice and stock to the rice and stir.
Then, add in the cilantro. Cover the rice with a lid and bring it to a boil.
Once boiling, reduce heat to low and simmer for about 20-25 minutes, stirring occasionally.
The rice will be done when it is softened and fluffy.
After the veggies have cooked for about 20 minutes, remove them from the oven, stir, top with the remainder of the cheese, and bake for another 15-20 minutes or until the veggies are roasted and tender.
Serve the rice with roasted veggies, and/or chorizo. Top with additional cilantro and enjoy!
If you’re looking for even more tasty recipes, keep browsing around Hearty At Home! And don’t forget to share your favorite recipes with your friends, family, and loved ones.
For instance, if you find a recipe you like, pin it to your dinner inspiration board!
Butternut Squash & Parsnip Soup with chickpeas and kale makes for a rich and delicious dish. The twist of lemon really rounds out the sweet, creamy flavor of the squash and parsnips and the chickpeas provide extra protein while the kale supplies nutrients and vitamins. …
Bok Choy & Tofu Soup is a delicious soup that is perfect for the colder months. This recipe is rich in nutrients and protein while being low in fat. You may choose to serve this soup with rice or rice noodles, or you may try …
Cauliflower & Tempeh Curry with rice is a quick and easy dish to prepare for dinner when you’re in the middle of a busy week. For a non-plant-based version, you can substitute the tempeh for chicken or try substituting the tempeh for chickpeas if you’re on a non-soy diet.
Rice for serving (1 cup uncooked rice + 2 cups water)
Optional garnish: chopped cilantro
*Lite coconut milk is a low-fat alternative. You may also substitute for unsweetened, unflavored soy or nut milk, cow’s milk (for non-vegan), or you may dilute regular coconut milk with water (i.e. 2/3 cup coconut milk + 1/3 cup water for a recipe that calls for 1 cup)
Directions
Begin by preparing your vegetables and cooking your rice.
In a large skillet, set heat to high and add the oil.
Begin cooking the onion and garlic, stirring together for 3-4 minutes.
Next, add the tempeh and cauliflower and stir for 5-7 minutes.
Add in the spices and cook for 2 minutes before adding the tomatoes and coconut milk.
Bring the skillet to a low boil and then cover it with a lid and reduce heat to low.
Allow the curry to simmer for 15-20 minutes or until the vegetables are softened.
If you’re looking for even more tasty recipes, keep browsing around Hearty At Home! And don’t forget to share your favorite recipes with your friends, family, and loved ones.
For instance, if you find a recipe you like, pin it to your dinner inspiration board!
Roots & Lentil Soup is a rich soup that is lightly sweet and spicy. This dish makes for a complete protein that is easy to make and wonderful to enjoy in the colder months. Try mixing up the spice blend for different flavors such as …