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Vegan Keema Curry

Vegan Keema Curry

Vegan Keema Curry is a plant-based take on an Indian dish traditionally made with minced lamb or mutton. This plant-based dish is a delicious alternative for those with dietary needs. If it is desired, leave the coconut milk out of this dish and substitute the 

Cauliflower Chickpea Veggie Soup

Cauliflower Chickpea Veggie Soup

Cauliflower Chickpea Veggie Soup is a nutrient-rich, low-carb dish that is easy to prepare and perfect to enjoy in the spring or any time of year. Serve with crackers or fresh toasted bread if desired. Ingredients Serves: 5-6 Time: 35 minutes Cauliflower Chickpea Veggie Soup 

Cashew Risotto

Cashew Risotto

Cashew Risotto is a delicious and creamy dish that is easy to prepare! Serve this as a side dish to another entrée or alongside a protein. We prepared ours to pair with roasted vegetables.

Ingredients

Cashew Risotto

  • 1 cup cashews, soaked
  • 2 cups vegetable broth
  • 1 small shallot, diced
  • 1 cup rice
  • 1/2 tsp paprika
  • 1/2 tsp dried thyme
  • 2-3 scallions, chopped
  • 1-2 Tbs fresh parsley, minced
  • 2 heaping Tbs nutritional yeast

Directions

  1. Begin by boiling some water, enough to cover the cashews in a bowl.
  2. Once the water has boiled, remove from heat, cover the cashews in a bowl with water and allow it to sit for 1-2 hours.
  3. After the cashews have soaked, drain the water and blend in a food processor or blender until creamy and paste-like.
  4. Then, chop the shallot.
  5. Using a medium stovetop pot, set heat to medium-high.
  6. Once hot, add the rice and stir for 1-2 minutes.
  7. Then, add the shallot, seasonings, nutritional yeast, and a heaping spoonful of the cashew paste.
  8. Gradually add the broth to dissolve the cashew paste and continue to cover the rice. Stir continuously.
  9. Bring the mixture to a boil, then reduce heat to low, cover and simmer for 20 minutes.
  10. Stir occasionally and add more liquid if the rice is too firm.
  11. Continue cooking until the rice is soft and fluffy.
  12. Once done, mix in the fresh parsley, serve and enjoy!

Nutrition Information

Nutrition Disclaimer

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White Bean & Okra Rice

White Bean & Okra Rice

White Bean & Okra Rice with sautĂ©ed vegetables makes for a delicious and easy cajun-inspired dish, an easy complete protein. For this recipe, we added a package of minced tempeh, which is completely optional and could be substituted for ground beef or turkey. Ingredients Serves: 

Sweet Potato & Cauliflower Curry

Sweet Potato & Cauliflower Curry

Sweet Potato & Cauliflower Curry with chickpeas, green peas, kale, onion, carrot, and mushrooms served over rice. This delicious plant-based dish is rich in nutrients and protein and is easy to prepare! See below the ingredients for substitutions. For a grain-free option, serve with shredded 

Cajun Pasta & Red Beans

Cajun Pasta & Red Beans

Cajun Pasta & Red Beans is a quick and easy dish that can be modified easily for a gluten-free option using gluten-free pasta. Try this recipe with andouille sausage or a plant-based meat alternative!

If you’re low on ingredients or don’t have much time to prepare a nutritious and filling meal, this recipe is a great fix on a busy weeknight.

Ingredients

Serves: 4 Time: 35 minutes

Cajun Pasta & Red Beans

  • 1/2 box penne pasta
  • 1/2 yellow onion, diced
  • 2 garlic cloves, minced
  • 1 bell pepper, diced
  • 1/2 yellow squash, diced
  • 1 can red kidney beans, drained & rinsed
  • 2 cups kale, chopped
  • 1 can diced tomatoes, drained
  • 1 cup vegetable or chicken stock 
  • 2 bay leaves
  • 1 tsp paprika
  • 1/2 tsp chili powder
  • 1 tsp black pepper
  • 1/2 tsp ground thyme
  • 1/2-1/4 tsp cayenne pepper
  • 1/4 tsp ground sage
  • Olive oil for cooking

Directions

  1. Begin by bringing water to a boil to cook your pasta.
  2. Meanwhile, prepare your vegetables while the pasta cooks.
  3. In a large skillet, set heat to medium-high and add olive oil once the pan is hot.
  4. Begin sauteing the onion and garlic for 2-4 minutes.
  5. Then, add in the squash and bell pepper. Cook for 7 minutes or until the onion is translucent.
  6. Add in the seasonings and vegetable stock. Cover with a lid and bring to a boil.
  7. Once boiling, reduce heat to low, add the pasta and bay leaves, and simmer. Cook until the liquid is fully absorbed
  8. Once cooked, remove the bay leaves, toss the kale into the pan, and stir until wilted.
  9. Serve and enjoy!

Nutrition Information

Nutrition Disclaimer

More Deliciousness

If you’re looking for even more tasty recipes, keep browsing around Hearty At Home! And don’t forget to share your favorite recipes with your friends, family, and loved ones.

For instance, if you find a recipe you like, pin it to your dinner inspiration board!

We share our recipes and recipe videos on Pinterest, Yummly, Youtube, Vimeo, and Facebook

Berbere Sweet Potatoes & Lentils

Berbere Sweet Potatoes & Lentils

Berbere Sweet Potatoes & Lentils, with sautĂ©ed vegetables, makes for a delicious and rich meal packed with protein and nutrients. We used Holy Cow Vegan’s spice blend recipe for this recipe, but you can try purchasing some if you live near any international food markets 

Dairy-Free Chocolate Orange-Spice Cake

Dairy-Free Chocolate Orange-Spice Cake

Dairy-Free Chocolate Orange-Spice Cake is a delicious and rich chocolate cake with a hint of spice and orange essence. This lightly-sweetened, dairy-free cake aims to please all crowds! Ingredients Dairy-Free Chocolate Cake Batter Chocolate Orange-Spice Cream Cheese Frosting Directions Preparing the frosting Assembling the cake 

Ethiopian-Spiced Lentil Vegetable Platter

Ethiopian-Spiced Lentil Vegetable Platter

Ethiopian-Spiced Lentil Vegetable Platter with roasted cauliflower & tomatoes, sautéed mixed vegetables with chickpeas, and creamy, spicy lentils. This well-balanced dish is rich in flavor, aromatics, and spice.

We tried our hands at making Berbere using Holy Cow Vegan’s spice blend recipe, and used that in this recipe, but you can try purchasing some if you live near any international food markets or see what vendors at your local markets may have.

Ingredients

Ethiopian-Spiced Lentil

  • 1 1/2 cup lentils, washed
  • 1 can lite coconut milk*
  • 1/4 cup water
  • 1 vegetable bouillon cube
  • 1 oz. tomato sauce
  • 1/2 tsp white pepper
  • 1 tsp berbere spice

For a low-fat option you can substitute the coconut milk for 2 cups vegetable broth

Roasted Cauliflower

  • 10 oz cherry tomatoes
  • 1 head cauliflower, chopped
  • 1 Tbs olive oil
  • 1 tsp berbere spice
  • 1/2 tsp salt & black pepper

Mixed Vegetables & Chickpeas

  • 1/2 yellow onion, diced
  • 4-5 mushrooms, sliced
  • 1/e bell pepper, diced
  • 1 garlic clove, minced
  • 1 can chickpeas, drained & rinsed
  • Remaining 7 oz. tomato sauce
  • 1 tsp berbere spice
  • 1/2 tsp paprika
  • 1 tsp ground ginger

Directions

  1. Preheat the oven to 400º F.
  2. In a mixing bowl, combine the cauliflower ingredients and toss them evenly.
  3. Spread the cauliflower mix onto a roasting pan and place in the oven. Bake for 25-30 minutes.
  4. Meanwhile, prepare the lentils and mixed vegetables.
  5. Set heat to medium-high in a medium stovetop pot and add a touch of oil.
  6. Stir in the lentils for 2 minutes, then add the coconut milk, vegetable bouillon, tomato sauce, and seasoning.
  7. Bring to a boil, then cover with a lid, reduce heat to low, and simmer for 20-30 minutes or until the liquid is absorbed.
  8. Then, in a large skillet, set heat to medium-high. Once hot, add a drizzle of olive oil to coat the pan’s bottom.
  9. Begin sautéeing the onion and garlic, stirring for 5 minutes.
  10. Then, add the bell pepper and mushroom. Stir for another 5-7 minutes.
  11. Next, add the chickpeas and seasoning to the skillet and stir for 5 minutes before adding the tomato sauce. Reduce heat to low, cover and simmer until the lentils and roasted cauliflower are done.
  12. Serve the lentils with the cauliflower and veggie mix, and enjoy!

Nutrition Information

Nutrition Disclaimer

More Deliciousness

If you’re looking for even more tasty recipes, keep browsing around Hearty At Home! And don’t forget to share your favorite recipes with your friends, family, and loved ones.

For instance, if you find a recipe you like, pin it to your dinner inspiration board!

We share our recipes and recipe videos on Pinterest, Yummly, Youtube, Vimeo, and Facebook

Red Bean & Tempeh Cassoulet

Red Bean & Tempeh Cassoulet

Red Bean & Tempeh Cassoulet is a hearty plant-based one-pot dish that is easy to make and absolutely delicious. Try substituting the tempeh for another plant-based option, such as Impossible Beef. Kidney beans are rich in nutrients, fiber, and protein! Ingredients Serves: 4-5 Time: 50