Plant-Based Diets are commonly lumped in with recipes also labeled as “vegan,” “vegetarian,” or even “whole-food plant-based”. With all the different diet terms out there and shifting tides in the American diet, it’s important to understand what these terms mean when talking about nutrition and …
Mocha Brownies that are allergen-friendly, rich, moist & delicious! A hint of coffee makes for a lovely mocha cocoa flavor. A perfect treat to make for a friend or special occasion or if you’re just feeling for a chocolate-y dessert! For a gluten-free version, substitute …
Hot Italian Sausage Pasta with Broccoli is a quick and easy sauceless pasta dish that is simply tasty! We made this version plant-based by using Beyond Meat’s Hot Italian Sausage, but you can modify this recipe to have traditional sausage and even make this dish …
Roasted Lentil Balsamic Bowl, a delicious grain & greens bowl with toasted lentils and balsamic roasted veggies served over a bed of fresh greens. This dish is great to enjoy for dinner or meal prep earlier in the week to have for lunch. This dish …
Creamy Lion’s Mane Pasta, a delicious and easy pasta dish with a homemade creamy tomato sauce. Lion’s mane mushrooms are known for their meaty-like texture and taste (akin to crab meat), and are perfect substitutes for plant-based dishes. Not only that, lion’s mane is low …
Jelly Donut Cupcakes, the deceptively delicious cupcake that’s all dressed up like a donut. These are the perfect pastry to bring to a morning meeting, potluck brunch, or for enjoying at home! Serve with coffee in the morning or after dinner for dessert. Adapted from …
Summer is a beautiful time of year to enjoy the lush greenery and bright sunshine. But, it’s important to keep up your energy and stay on top of your nutritional intake during the hot summer months. Here are 22 of our favorite Summer Recipes for …
Mango Pineapple Chia Seed Pudding topped with coconut flakes makes for a delicious treat to enjoy in the summertime. Serve this up for breakfast, a midday snack, or as dessert! Ingredients Serves: Time: Overnight Mango Pineapple Chia Seed Pudding 1 whole mango, peeled & chopped …
Curried Pan-Seared Brussels Sprouts is a delicious and quick way to serve up brussels sprouts. With a spin on our Creamy Coconut Pilaf & Curry Vegetables, we pan-seared the brussels sprouts and then added caramelized onions and garlic along with an array of spices. Try …
Grits & Green Beans make for a creamy, rich, and vegetable-dense entree to enjoy! This dish is perfect for using a variety of summer harvest vegetables such as squash, chard, and turnips, but try mixing and matching with your favorite vegetables. Ingredients Grits & Green …