Roasted Carrot Hummus is a delicious recipe that you’ll surely love. Carrots are nutritious, fibrous vegetables that blend well into a creamy and rich dip to bring to your next family dinner or game night. Prep time: 40-50 minutes Serves: 7-10 Ingredients Roasted Carrot Hummus …
Serves: 1-2 Prep time: 2-3 minutes Rest time: Overnight Ingredients 1 tbsp chia seeds ¼ cup milk or milk alternative Fresh fruit of your choice: Recommended combinations: Strawberry, blueberry Banana, strawberryRaspberry, blueberry, blackberry Cantaloupe, honeydew Banana, strawberry and peanut butter Walnuts, almonds, cashews Directions Add chia seeds milk to …
Thai Cucumber Salad is a delightful appetizer to accompany any meal, particularly during the Summer. The crisp freshness of the cucumber pairs well with rice vinegar, red onion, and bell pepper. Ingredients Serve: 2-3 Prep time: 5-7 minutes Thai Cucumber Salad 2 cucumbers, peeled & …
Ingredients 1 yellow/brown onion, diced 4 carrots, chopped 4 celery stalks, chopped 1 large zucchini, chopped 2 cloves of garlic, minced 1/4 small cabbage, chopped 1 (28 oz) can of diced tomatoes 1 (15 oz.) can chickpeas or white beans 1 Tbs vegetable or olive …
Ingredients 1 lb. fresh brussel sprouts, halved 4 garlic cloves, peeled, chopped 10 oz. petite cherry tomatoes 1 tbsp. Olive oil 2 tbsp. Balsamic vinegar 1 tsp salt 1 tsp black pepper Directions Preheat the oven to 400 degrees F. Prepare vegetables and place them …
Turmeric and curcumin (its most active compound) have been touted as a superfood with the potential to reduce the risk of heart disease, Alzheimer’s, and cancer. It’s a potent anti-inflammatory and antioxidant and may also help improve symptoms of depression and arthritis. But importantly, turmeric …
Ingredients 4 c. vegetable stock 1 can diced tomatoes, drained 2 carrots, diced 1 bag frozen peas 1/2 large onion, diced 2 celery stalks, diced 2 garlic cloves, minced 3 c. chopped cabbage 2 tsp. paprika 1 tsp. black pepper 1-2 tsp. salt 3 bay …
Homemade almond butter is easy to make with a simple tool that’s worth keeping around in your kitchen. While this recipe calls for a food processor, a blender can also get the job done. Keeping bulk raw almonds around the kitchen is also great for …
Prep time: 7 minutes Cook time: 15-20 minutes Serves: 2-3 Ingredients 4-5 red potatoes, cubed 1/2 large onion, diced 1/2 large zucchini, chopped 1/2 large red bell pepper, diced 2 tbsp vegetable or olive oil 1 tsp apple cider or white vinegar Salt Pepper Garlic …
Need to make dinner but you know you’ll be crunched for time at the end of the day? A slow cooker is the perfect tool to help you prepare a meal ahead of time and this recipe for vegetarian chili is delicious, nutritious, and filling. …