While a pie crust is still a high-fat part of the dessert, plant-based butter substitutes are high in monounsaturated fats and lower in saturated fats compared to regular butter. Now, what does all that mean? In short, monounsaturated fats are linked to benefits for heart …
If you’re sticking to the Thanksgiving tradition this year and having a full spread of the classic dishes (vegan or non), we have a list of our favorite ways to use leftovers from the holiday feast! Whether you’re eating a plant-based diet or you’re just …
Although more of us might be saying thanks to our family members through a screen this year, we can still share delicious meals through recipes. That’s why we’ve put together our top 10 healthy Thanksgiving recipes to try this year. And since it’s the safer choice …
At the East Georgia Cancer Coalition, we work toward cancer prevention through information, referrals, and uniting resources. That is why at Hearty at Home we provide you with delicious recipes to help you build a healthy diet. According to the American Cancer Society, cancer risk …
Plant-based diets are increasing in popularity, often including dishes with tofu because of their high protein and nutrients, and low fat and carb contents. However, cooking with tofu has been in culinary practices for thousands of years, originating in China. The block of tofu is …
Vegetables are bright, colorful, and packed with nutrients our bodies need. But how do we cook them to ensure they’re delicious? And yet, many people have trouble cooking with them. Why should we learn tips on how to cook delicious vegetables.? Traditional recipes typically boil …
Here is why you need this kitchen guide: Due to COVID-19, people are spending more time at home. While some restaurants are staying afloat through carry-out and outdoor dining, we cannot solely rely on eating out. However, cooking at home can be intimidating. Even when …