Cranberry Ginger Fizz Mocktail

Cranberry Ginger Fizz Mocktail

Cranberry Ginger Fizz Mocktail is a perfect beverage to enjoy during the holiday season. This drink has all the flavor and fizz of a cocktail without the alcohol. Feel free to dry and mix with your favorite ginger beer, but we like the Fever-Tree Light 

Watermelon & Mint Agua Fresca

Watermelon & Mint Agua Fresca

Watermelon & Mint Agua Fresca is simply blended watermelon served up with a pinch of sugar, lime juice, and fresh mint leaves over ice. This delicious beverage is perfect for a hot summer day. And with fresh, sweet watermelon, you don’t even need to add 

Smoothies

Smoothies

Whether you’re looking for a quick and easy breakfast or a healthy afternoon pick-me-up, these simple smoothies are perfect to give you that extra bit of fruit or protein during the day. If you have dietary restrictions, you can substitute the silken tofu with yogurt 

21 Mediterranean Diet Recipes

21 Mediterranean Diet Recipes

A new year calls for new goals, and sometimes those goals can be revisiting our personal health and lifestyle. A Mediterranean diet offers a wide array of health benefits while also being delicious. Accordingly, a Mediterranean diet includes: Daily consumption of vegetables, fruits, whole grains, 

9 Pumpkin Spice Recipes to Make This Fall

9 Pumpkin Spice Recipes to Make This Fall

recipes brought to you by Thrive Market Maybe you’ve got a busy work schedule, or you’re helping the kids with their online learning, but either way, you can’t always make it to the grocery store. You want to stay healthy and provide your family with 

Golden Milk

Golden Milk

Turmeric and curcumin (its most active compound) have been touted as a superfood with the potential to reduce the risk of heart disease, Alzheimer’s, and cancer. It’s a potent anti-inflammatory and antioxidant and may also help improve symptoms of depression and arthritis. But importantly, turmeric