The best meals aren’t overly complicated. Perfect Roasted Asparagus is simple, easy, and makes for a healthy side dish or complement to a full meal. We served ours with our chickpea quinoa pilaf which is also absolutely delicious, or you can add it to the …
Mix and match with these Homemade Tacos! We’ve got a recommendation for vegan fillings, but feel free to substitute any ingredient with something you’d prefer, whether it’s fish, al pastor, or chicken. Ingredients Homemade Tacos Corn or flour tortillas Protein (Trader Joe’s soy chorizo or …
This Cauliflower Casserole is a quick, 45-minute dinner fix that is sure to impress anyone who denies the deliciousness of cauliflower. While our recipe is using a tofu topping, you’re welcome to omit this portion of the recipe if you have dietary aversions to soy …
These Smashed Brussels Sprouts are AMAZING. Hands down, a new favorite side dish. Although we blanched our brussels, as you’ll see in the video, you can skip that step by either lightly steaming them using a steam basket or just move straight onto roasting (though …
This Carrot Parsnip Soup is the perfect Winter recipe! Cozy up during soup season with this comforting root vegetable dish that has a kick of ginger which adds a nice flavor while providing the digestive benefits from ginger. If you want a low-fat option, substitute …
This Roasted Vegetable Rice Bowl uses the flavors of chili powder and old bay to make for a tasty and hearty dish. Our bowl is made with rice, red kidney beans, and an assortment of root vegetables, but you can mix and match the vegetables …
Marinated tofu which is then oven roasted makes for a lean, healthy side dish or additional protein to some sautéed or roasted vegetables. In this recipe, we paired our tofu with curry sautéed vegetables and cornmeal curry Brussels sprouts and the results were delicious! Modify …
These cornmeal curry brussels sprouts are rich in flavor and absolutely delicious. Brussels sprouts are low in calories and high in fiber, vitamin K and vitamin C. This recipe makes for a great side dish to pair alongside an entree or if you’re mixing and matching a variety of …
A new year calls for new goals, and sometimes those goals can be revisiting our personal health and lifestyle. A Mediterranean diet offers a wide array of health benefits while also being delicious. Accordingly, a Mediterranean diet includes: Daily consumption of vegetables, fruits, whole grains, …
