Homemade Seitan is pretty easy to make and is perfect for plant-based cooking. Seitan is wheat gluten-based and is high in protein. It may promote metabolic health and is rich in calcium and B vitamins. Ingredients Homemade Seitan Directions You may save the miso broth …
Chocolate Coconut Cream Pudding is a delicious and easy recipe to make for a creamy, rich, and low-sugar dessert! Ingredients Serves: 4-6 Chocolate Coconut Cream Pudding Directions Nutrition Information Nutrition Disclaimer More Deliciousness If you’re looking for even more tasty recipes, keep browsing around Hearty …
Vegan Rogan Josh is a plant-based take on a Kashmiri lamb curry cooked in a creamy tomato-based sauce and spices. If you’re using tofu, we recommend marinating it in advance. If you want to skip out on the coconut milk, you could use just tomato sauce or try an alternative milk such as heavy cream. The recipe is referenced from the book Fake Meat by Isa Chandra Moskowitz.
Next, add the curry powder, garam masala, paprikas, and toss them to coat the onion, garlic, and ginger. Pour in a little bit of the vegetable broth to deglaze the pan.
Then, add the lentils, 1 tsp salt, tomato paste, and the remainder of the vegetable broth. Cover the pot with a lid and bring to a boil.
Once boiling, reduce heat to a low simmer and cook for 15-20 minutes or until the lentils are tender.
Next, add in the coconut milk, lime juice, and your seared protein. Turn off the heat, but cover with a lid and allow it to rest for 10 minutes.
Remove the bay leaves before serving, taste, and adjust seasoning as desired.
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Sourdough English Muffins that are easy to make with your sourdough starter and modify for a plant-based diet by using non-dairy milk. If you haven’t made a sourdough starter before, we’ve got you covered with an introductory guide. Ingredients Yield: 10-12 english muffins Time: 14 …
Seitan Bacon is a great plant-based addition to your weekend breakfast. This marinade makes for a quick, easy, and savory seitan. For a wheat-free option, try this marinade with tempeh cut into thin strips. Seitan (say-tan) is a wheat gluten meat substitute that is cooked …
Daikon Tofu Pho is fairly easy to make and is rich in nutrients! This recipe can be modified to have your favorite protein and veggies, but daikon and bok choy is crispy and refreshing with steamed tofu.
Ingredients
Serves: 3-4 Time: 45-50 minutes
Daikon Tofu Pho
4 c. vegetable broth
1 c. water
1/2 yellow onion, thinly sliced & divided
3 garlic cloves, minced
2 tsp chinese five spice
1-inch piece peeled fresh ginger, minced
1 tsp sriracha
1/4 lb. rice noodles
1 block firm tofu, cut into thin rectangles
4-5 leaves bok choy, white stems chopped & separated from chopped leafy greens
1 medium carrot, thinly julienned
1 medium daikon radish, thinly sliced
1/2 bell pepper, thinly sliced
1/2 cup mushrooms, sliced
Garnishes
fresh bean sprouts (optional)
chopped cilantro
chopped scallions
basil leaves
mint leaves (optional)
jalapeño, thinly sliced (seeds removed for less spice)
lime wedges
Sriracha
Soy Sauce
Hoisin sauce (optional)
Directions
Begin by preparing the broth. Add the vegetable stock and water to a medium-large pot along with the onion, garlic, ginger, sriracha, chopped scallions, and five spice.
Bring the broth to a boil, reduce heat, cover with a lid, and simmer for 20-30 minutes.
Meanwhile, prepare your tofu by adding it to a steamer, either a pot fitted with a grate and lid and filled with 2 inches of boiling water.
Cook the vegetables for 5-7 minutes and lightly season with soy sauce and dash of black pepper. Finally, add the leafy greens of the bok choy at the end, just cooking long enough to wilt the leaves.
Once the tofu has steamed, use the boiling water to cook the noodles by adding the noodles and hot water to a large bowl. Cover the bowl with a lid and allow it to sit for 2 minutes. Stir, cover, and let rest for 2 minutes before draining and rinsing with cold water.
Bring the water to a boil, and then add the rice noodles.
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Curry Roasted Daikon & Lentils is a delicious and easy recipe to prepare. Serve these tasty lentils as a side dish with naan bread or over rice as an entree. Daikon radishes are packed with fiber and vitamin C and may be shown to improve …
Lentil & Barley Soup makes for a delicious, protein-packed dish that is excellent for the cold weather months. Try adding sausage or chicken, or maybe tempeh of white beans for added protein and flavor.
Continue stirring the vegetables for about another 5 minutes, then add the tomatoes, seasonings, bay leaves, and vegetable broth. Bring the soup to a boil
Add in the lentils and barley and reduce heat to medium-low, and simmer on a low boil, uncovered for 25-35 minutes or until the barley is cooked and the veggies are softened.
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Tomatillo & Poblano Soup with crispy tortilla strips is a rich and delicious recipe that warms the heart. These simple ingredients bring out a ton of flavor. This soup can be mild or spicy depending on taste. You can add shredded chicken for additional protein …