Author: egccstaff

Jelly Donut Cupcakes

Jelly Donut Cupcakes

Jelly Donut Cupcakes, the deceptively delicious cupcake that’s all dressed up like a donut. These are the perfect pastry to bring to a morning meeting, potluck brunch, or for enjoying at home! Serve with coffee in the morning or after dinner for dessert. Adapted from 

22 Summer Recipes for 2022

22 Summer Recipes for 2022

Summer is a beautiful time of year to enjoy the lush greenery and bright sunshine. But, it’s important to keep up your energy and stay on top of your nutritional intake during the hot summer months. Here are 22 of our favorite Summer Recipes for 

Mango Pineapple Chia Seed Pudding

Mango Pineapple Chia Seed Pudding

Mango Pineapple Chia Seed Pudding topped with coconut flakes makes for a delicious treat to enjoy in the summertime. Serve this up for breakfast, a midday snack, or as dessert!

Ingredients

Serves: Time: Overnight

Mango Pineapple Chia Seed Pudding

  • 1 whole mango, peeled & chopped (pit removed)
  • 1 1/4 cup dairy-free milk (oat, coconut, soy, almond, etc.)
  • 1/4 cup chopped pineapple
  • 3 Tbs chia seeds
  • Extra fruit for serving
  • Dried unsweetened coconut flakes (toasted or untoasted)

Directions

  1. In a blender or food processor, combine the mango, pineapple, and dairy-free milk. Blend until fully combined.
  2. Transfer the mixture to a bowl or large mason jar with a tight sealable lid. Add in the chia seeds, stir in well, cover with a lid, and place in the refrigerator overnight. Give the jar a few shakes in the evening before going to bed.
  3. When ready to serve, top with extra mango or pineapple and dried coconut flakes, and enjoy!

Nutrition Information

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Curried Pan-Seared Brussels Sprouts

Curried Pan-Seared Brussels Sprouts

Curried Pan-Seared Brussels Sprouts is a delicious and quick way to serve up brussels sprouts. With a spin on our Creamy Coconut Pilaf & Curry Vegetables, we pan-seared the brussels sprouts and then added caramelized onions and garlic along with an array of spices. Try 

Grits & Green Beans

Grits & Green Beans

Grits & Green Beans make for a creamy, rich, and vegetable-dense entree to enjoy! This dish is perfect for using a variety of summer harvest vegetables such as squash, chard, and turnips, but try mixing and matching with your favorite vegetables. Ingredients Grits & Green 

Pinto Fajita Rice Bowl

Pinto Fajita Rice Bowl

Pinto Fajita Rice Bowl is a delicious meal to enjoy for dinner or prep for lunch later in the week! Enjoy this dish with another salsa if you prefer, like our homemade pico de gallo, or include another protein in addition to the pinto beans such as chicken, chorizo, steak, or tofu.

Ingredients

Serves: 4-5

Pinto Fajita Rice Bowl

  • 1 1/2 cup pinto beans (soaked overnight, or use canned beans)
  • 1/2 yellow onion, thinly sliced
  • 1 medium bell pepper, thinly sliced
  • 1/2 large zucchini, halved & thinly sliced
  • 1/2 large yellow squash, halved & thinly sliced
  • 1 can corn, drained & rinsed
  • 1 can diced tomatoes, drained & rinsed
  • 1/4 cup chopped cilantro
  • 2 small jalapeños, seeds removed
  • Remaining half of yellow onion, small dice
  • 3 garlic cloves, minced
  • Cumin
  • Black pepper
  • Salt
  • 2 limes
  • 1 Avocado, sliced
  • Chopped lettuce
  • 1 cup rice, dry
  • 2 cups water
  • Olive oil, for cooking

Directions

  1. First, prepare your vegetables, chop them and set them aside.
  2. In a large bowl, combine the canned corn, diced tomatoes, diced jalapeño, diced onion, minced garlic, and chopped cilantro.
  3. Mix the corn salsa together with the juice of 1 lime, 1 tsp of salt, 1/2 tsp black pepper, and 1 tsp ground cumin.
  4. Place the corn salsa in the fridge once mixed.
  5. Meanwhile, cook your rice in a rice cooker or stovetop pot.
  6. Next, drain & rinse your beans, whether you’re using overnight soaked or canned beans.
  7. Then, in a medium pot, add about 1 Tbs olive oil to the pot and set the heat to high.
  8. Add in the beans and about 1/2 cup of water or vegetable stock.
  9. Season with a dash of salt, black pepper, and ground cumin.
  10. Once hot, stir the beans occasionally and reduce heat to low after the first 5 minutes. Cover pot with lid and check on it after about 10-15 minutes for another stir.
  11. Then, in a large cast iron skillet, add another tablespoon of olive oil to the pan and set the heat to high.
  12. Once hot, add the onion, bell pepper, zucchini, and squash for your fajitas. Cook for about 7-8 minutes and stir occasionally, allowing for a bit of char on the vegetables.
  13. Continue cooking vegetables until fully softened and then remove from heat.
  14. Monitor your beans and cook until they’re at the desired softness. You can add more water as needed to remove any bean paste that may have stuck to the bottom of the pan. Taste and adjust seasoning to the beans as needed.
  15. Once your rice, beans, and fajitas are done, distribute evenly in bowls with chopped lettuce, a spoonful of corn salsa, and top with sliced avocado.
  16. Serve & enjoy!

Nutrition Information

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If you’re looking for even more tasty recipes, keep browsing around Hearty At Home! And don’t forget to share your favorite recipes with your friends, family, and loved ones.

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Turmeric Shiitake Noodle Bowl

Turmeric Shiitake Noodle Bowl

Turmeric Shiitake Noodle Bowl is a tangy, but buttery and rich dish that is perfect to enjoy any time of the year. Shiitake mushrooms may support immune health and contain eritadenine, a compound known to reduce cholesterol levels. This dish is best enjoyed with fresh 

Grilled Summer Salad

Grilled Summer Salad

Grilled Summer Salad makes use of leftovers to transform them into a tasty salad to enjoy the next day. We used our leftover black bean burgers from earlier in the week to create a crispy salad with an avocado tahini dressing. This recipe would be 

Black Bean Burgers

Black Bean Burgers

Black Bean Burgers that are simple and easy to make without a grill! Fire these burgers up on the stovetop and still get that nice smoky flavor. Top with your favorite toppings and enjoy! This recipe can be modified to be gluten-free by using ground gluten-free oats or breadcrumbs and a gluten-free bun.

Ingredients

Yield: 6 burgers Time: 30-40 minutes

Black Bean Burgers

  • 1 can black beans, drained & rinsed
  • 2 garlic cloves, finely minced
  • 1/2 onion, grated or finely minced
  • 3/4 cup whole-wheat breadcrumbs
  • 1 tsp chili powder
  • 1/4 cup cilantro, minced (optional)
  • 1/2 tsp ground cumin
  • 1 tsp black pepper
  • 1/2 tsp garlic powder
  • 1 tsp salt
  • 1 Tbs tomato paste or ketchup
  • 1/4 cup water
  • Olive oil (for cooking)
  • Buns
  • Optional toppings: lettuce, onions, avocado, mustard, ketchup, sliced tomatoes

Directions

  1. Begin by mashing the beans together with a fork in a large mixing bowl, enough so that no whole beans are left but some half beans remain, the mixture should not be a pureé
  2. Then, add the garlic, onions, bread crumbs, cilantro, seasonings, water, and tomato paste to the beans.
  3. Mix everything together by kneading with clean hands until the mixture is firm and evenly mixed.
  4. Shape the patties into six equal burgers by using the palm of your hand to press the burger to about 1 1/2 inch thick.
  5. For cooking, heat a pan on high heat with a thin layer of olive oil. The pan should be large enough to cook three burgers at a time.
  6. Once hot, add the burgers and cook for 5 minutes on each side. Press gently but firmly on each burger with a spatula. Use a brush or small spoon to add a dab of olive oil to the top side before flipping.
  7. Remove cooked burgers, clean out the pan with a paper towel and repeat until all are cooking.
  8. Serve over buns with desired toppings and enjoy!

You can also freeze leftover burgers by storing them in a resealable plastic bag with sheets of wax paper or cling wrap to separate them and serve by reheating in the oven at 350º F for about 25-30 minutes

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Nutrition Information

Nutrition Disclaimer

More Deliciousness

If you’re looking for even more tasty recipes, keep browsing around Hearty At Home! And don’t forget to share your favorite recipes with your friends, family, and loved ones.

For instance, if you find a recipe you like, pin it to your dinner inspiration board!

We share our recipes and recipe videos on Pinterest, Yummly, Youtube, Vimeo, and Facebook.

Ground Tofu Stir-Fry

Ground Tofu Stir-Fry

Ground Tofu Stir-Fry takes a spin on the Thai dish Pad Krapow Gai which is a spicy dish typically made with finely chopped or ground chicken, but in this case, we used extra firm tofu. This dish is delicious and easy to make to your