Banana & Oat Protein Bars for mid-day or post-workout fuel, or to get you going in the morning. This recipe is simple, low-sugar, and easy to make! For a gluten-free option, substitute for gluten-free oats. We made these using our Homemade Plant-Based Protein Powder, but …
Homemade Plant-Based Protein Powder is a great alternative to expensive storebought protein supplements. This recipe is made primarily with green split peas which are a safe legume to consume raw, especially once soaked, though if you have pre-existing gastrointestinal issues, check with your doctor before …
In a large mixing bowl, combine the other ingredients for the tofu and stir together with a rubber spatula.
Carefully fold the drained tofu cubes into the bowl, evenly coating them with the mixture.
Transfer the tofu to a lightly greased baking sheet and roast in the oven for about 25 minutes. You may flip halfway through to get an even crisp on both sides. Don’t be discouraged if the tofu sticks to the pan. It will also roast fine if it isn’t flipped.
Meanwhile, prepare your remaining vegetables and mix your sauce ingredients together in a medium bowl.
Once all your vegetables have been prepared, in a large skillet, heat the sesame oil on medium-high heat.
When the oil is hot, begin sautéing the onions, and cook for about 5-7 minutes, making sure each side is lightly browned.
Then, add the carrot, bell pepper, squash, and turnips. Cook together for another 5 minutes.
Continue cooking the vegetables until they are tender.
If using eggs, scramble them in a separate pan and set aside once cooked.
Set heat to medium in a separate, large skillet and add water to a separate pot for boiling the rice noodles.
Cook the noodles for 10 minutes, then drain & rinse in cold water.
Create a well in the center of the veggies and add the pad thai sauce. Mix in once it begins to bubble.
Combine the noodles, eggs, and cooked tofu in the skillet and mix well until fully incorporated with the veggies and sauce.
If you’re looking for even more tasty recipes, keep browsing around Hearty At Home! And don’t forget to share your favorite recipes with your friends, family, and loved ones.
For instance, if you find a recipe you like, pin it to your dinner inspiration board!
Mushroom & Shishito Noodles cooked in a coconut basil sauce. A delicious noodle dish that is easy to prepare. For this recipe, we used pink oyster mushrooms, but you can substitute for shiitake or pioppino. Ingredients Serves: 4-5 Time: 45 minutes Mushroom & Shishito Noodles …
Oyster Mushroom & Sausage Pasta in a creamy tomato sauce with sautéed vegetables makes for a tasty, rich dish. This recipe is easy to modify for a plant-based diet using a vegan sausage substitute and you can try making it gluten-free by using a gluten-free …
Shiitake & Roasted Tofu Stir Fry with fresh vegetables served over rice makes for a scrumptious, balanced meal. If you’re vegetarian, try topping this dish with an egg (fried, poached, or soft-boiled). Shiitakes are an excellent source of vitamin B and vitamin D and have a deliciously rich and earthy flavor.
Ingredients
Serves: 4-5 Time: 45-50 minutes plus extra time for tofu pressing
In a large mixing bowl, combine the other ingredients for the tofu and stir together with a rubber spatula.
Carefully fold the drained tofu cubes into the bowl, evenly coating them with the mixture.
Transfer the tofu to a lightly greased baking sheet and roast in the oven for about 25 minutes. You may flip halfway through to get an even crisp on both sides. Don’t be discouraged if the tofu sticks to the pan. It will also roast fine if it isn’t flipped.
Meanwhile, prepare your remaining vegetables.
Once all your vegetables have been prepared, in a large skillet, heat the sesame oil on medium-high heat.
When the oil is hot, begin sautéing the mushrooms, and cook for about 5-7 minutes, making sure each side is lightly browned.
Then, add the garlic and onion. Cook together for another 5 minutes.
Next, add the bell pepper and carrot. Stir together in the pan for a couple of minutes.
Add the rice vinegar, ginger, and black pepper.
Continue cooking the vegetables until they are tender.
Heat about 1-2 Tbs of water in a small bowl in the microwave for 30 seconds. Mix in the miso paste once hot to make a slurry.
Combine the miso slurry with the vegetables, toss in the cooked tofu, and serve over rice.
If you’re looking for even more tasty recipes, keep browsing around Hearty At Home! And don’t forget to share your favorite recipes with your friends, family, and loved ones.
For instance, if you find a recipe you like, pin it to your dinner inspiration board!
Roasted Brussels Sprouts & Couscous with cauliflower and tomatoes make for a delicious entree or side dish that is easy to prepare! This dish would pair well with a lean protein or on its own, perhaps including chickpeas or cannellini beans. Ingredients Serves: 3-4 Time: …
Creamy Comb tooth & Asparagus Pasta is a delicious entrée that is sure to be a crowd-pleaser with very simple ingredients and flavoring. Comb tooth mushrooms are very similar to lion’s mane and share the same nutrient-dense properties & are malleable in adopting flavor profiles. …
Matcha Chocolate Scones that are vegan and allergen-friendly, not to mention delicious. These scones are low in sugar, bringing out the earthy flavor of matcha while being lightly sweetened by chocolate. Serve them fresh when hot and you can store them at room temperature for 2-3 days in the refrigerator for 5 days. If stored in the refrigerator, you can reheat them in the oven at a low temperature for 5-10 minutes or in the microwave for 15 seconds.
If you are gluten-free, substitute for gluten-free flour. Try mixing with almonds as well!
Combine the flour, salt, matcha, baking powder, and sugar in a large mixing bowl. Whisk together.
Create a hole in the middle of the flour mix and add in the 8 Tbs of cold vegan butter.
Using your hands or a pastry blender, mix the wet ingredients into the dry. The dough should be semi-firm but easily shapeable and not too sticky. If the dough is very dry, add a splash of nondairy milk one tablespoon at a time as needed. Fold in the chocolate chips by hand.
Once well combined, turn the dough onto a lightly floured surface and form it into a log about 1 1/2 – 2 inches in height.
Use a pastry cutter or knife to cut out triangles along the length of the dough log.
Add the shaped scones to a baking sheet.
Place in the oven and bake for 10 minutes, rotating and baking for 10-12 more minutes or until the scones are lightly golden.
If using icing, mix together those ingredients to achieve an icing that is not too liquidy. Pour over the scones after they have cooled.
If you’re looking for even more tasty recipes, keep browsing around Hearty At Home! And don’t forget to share your favorite recipes with your friends, family, and loved ones.
For instance, if you find a recipe you like, pin it to your dinner inspiration board!
Yellow Curry with a touch of heat and cooked with onion, mushroom, carrots, and tempeh served over rice or with naan bread. For a grain-free option, serve with lentils instead of rice or bread, and see milk substitutions below. Ingredients Serves: 4 Time: 45 minutes …